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Receta Cherry Good Ribs - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		pork spareribs
317.51g 		cherry pie filling
71.15g 		olive oil
3.38g 		onion
9.0g 		soy sauce
7.97g 		mustard
1.25g 		ginger
0.23g 		worcestershire sauce
0.72g 		Total Per Serving Total for Recipe
Protein (g) 49.12 0.26 0.0 0.1 0.5 0.05 0.02 0.0 50.06 400.48
Total Fat (g) 74.3 0.05 3.38 0.01 0.0 0.05 0.01 0.0 77.8 622.4
Carbohydrates (g) 0.0 19.92 0.0 0.84 0.61 0.07 0.16 0.14 21.74 173.92
Ash (g) 2.13 0.14 0.0 0.03 1.22 0.05 0.01 0.01 3.59 28.72
Calories (kcal) 879.511 81.827 29.835 3.6 4.223 0.838 0.781 0.559 1001.173 8009.384
Starch (g) n/a n/a n/a 0.0 n/a 0.01 n/a n/a 0.01 0.08
Sucrose (g) n/a n/a n/a 0.09 n/a 0.0 0.0 n/a 0.09 0.72
Glucose (dextrose) (g) n/a n/a n/a 0.18 n/a 0.01 0.0 n/a 0.19 1.52
Fructose (g) n/a n/a n/a 0.12 n/a 0.0 0.0 n/a 0.12 0.96
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 189.71 50.68 0.0 8.02 5.64 1.03 0.02 0.56 255.67 2045.36
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.38 0.14 0.01 0.01 0.07 0.61 4.88
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.2 0.1 0.0 0.0 0.0 0.7 5.6
Calcium (mg) 47.627 7.827 0.034 2.07 1.514 0.725 0.261 0.766 60.824 486.592
Iron (mg) 2.89 0.17 0.02 0.02 0.15 0.02 0.03 0.04 3.33 26.64
Magnesium (mg) 50.802 4.981 0.0 0.9 3.427 0.613 0.414 0.093 61.229 489.832
Phosphorus (mg) 447.693 10.673 0.0 2.61 9.961 1.325 0.333 0.43 473.025 3784.2
Potassium (mg) 768.381 74.711 0.034 13.14 17.292 1.725 3.022 5.73 884.036 7072.288
Sodium (mg) 257.186 12.808 0.068 0.36 449.198 14.188 0.072 7.019 740.898 5927.184
Zinc (mg) 7.94 0.04 0.0 0.02 0.04 0.01 0.01 0.0 8.05 64.4
Copper (mg) 0.254 0.057 0.0 0.004 0.008 0.001 0.001 0.001 0.326 2.608
Manganese (mg) 0.032 0.021 0.0 0.012 0.033 0.005 0.06 n/a 0.163 1.304
Selenium (mcg) 69.9 0.3 0.0 0.0 0.0 0.4 0.1 0.0 70.7 565.6
Vitamin A, IU (IU) 0.0 145.865 0.0 0.18 0.0 0.888 0.331 0.566 147.829 1182.632
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.007 0.056
Vitamin A, RAE (mcg_RAE) 0.0 7.115 0.0 0.0 0.0 0.05 0.016 0.036 7.217 57.736
Beta Carotene (mcg) 0.0 n/a 0.0 0.09 0.0 0.363 0.198 0.308 0.958 7.664
Vitamin E (mg) 1.17 n/a 0.48 0.0 0.0 0.0 0.04 0.0 1.71 13.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.36 0.0 0.225 0.0 0.344 0.929 7.432
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 0.0 n/a 0.03 0.01 n/a 0.06 0.48
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.6 0.0 0.7 0.0 0.0 0.0 0.1 3.4 27.2
Thiamin (mg) 1.016 0.021 0.0 0.005 0.002 0.004 0.0 0.001 1.049 8.392
Riboflavin (mg) 0.794 0.014 0.0 0.003 0.014 0.0 0.0 0.001 0.826 6.608
Niacin (mg) 14.796 0.1 0.0 0.011 0.175 0.007 0.012 0.005 15.105 120.84
Pantothenic acid (mg) 2.0 0.043 0.0 0.011 0.024 0.004 n/a n/a 2.081 16.648
Vitamin B-6 (mg) 1.81 0.028 0.0 0.011 0.012 0.001 0.002 0.0 1.864 14.912
Folate (mcg) 0.0 2.846 0.0 1.71 1.116 0.088 0.088 0.057 5.904 47.232
Vitamin B-12 (mcg) 1.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.21 9.68
Choline (mg) 189.6 n/a 0.0 0.5 1.5 0.3 0.1 0.0 192.0 1536.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.508 0.0 0.0 0.001 0.007 0.0 0.0 n/a 0.516 4.128
Threonine (g) 2.223 0.007 0.0 0.002 0.02 0.002 0.0 n/a 2.254 18.032
Isoleucine (g) 2.413 0.007 0.0 0.001 0.024 0.002 0.001 n/a 2.448 19.584
Leucine (g) 4.191 0.007 0.0 0.003 0.04 0.004 0.001 n/a 4.245 33.96
Lysine (g) 4.572 0.014 0.0 0.004 0.029 0.003 0.001 n/a 4.623 36.984
Methionine (g) 1.365 0.0 0.0 0.0 0.007 0.001 0.0 n/a 1.374 10.992
Cystine (g) 0.572 0.0 0.0 0.0 0.009 0.001 0.0 n/a 0.581 4.648
Phenylalanine (g) 2.064 0.007 0.0 0.003 0.026 0.002 0.001 n/a 2.103 16.824
Tyrosine (g) 1.873 0.007 0.0 0.001 0.018 0.002 0.0 n/a 1.902 15.216
Valine (g) 2.572 0.007 0.0 0.002 0.025 0.003 0.001 n/a 2.609 20.872
Arginine (g) 3.27 0.007 0.0 0.009 0.034 0.003 0.001 n/a 3.325 26.6
Histidine (g) 2.127 0.007 0.0 0.001 0.013 0.002 0.0 n/a 2.15 17.2
Alanine (g) 2.889 0.007 0.0 0.002 0.022 0.002 0.0 n/a 2.923 23.384
Aspartic acid (g) 4.794 0.178 0.0 0.008 0.053 0.005 0.002 n/a 5.041 40.328
Glutamic acid (g) 7.843 0.014 0.0 0.023 0.118 0.009 0.002 n/a 8.009 64.072
Glycine (g) 2.223 0.007 0.0 0.003 0.022 0.003 0.001 n/a 2.258 18.064
Proline (g) 2.0 0.007 0.0 0.001 0.037 0.005 0.0 n/a 2.05 16.4
Serine (g) 2.127 0.007 0.0 0.002 0.029 0.003 0.001 n/a 2.168 17.344
Cholesterol (mg) 254.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 254.01 2032.08
Trans Fat (g) 0.699 n/a n/a n/a n/a 0.0 n/a n/a 0.699 5.592
Saturated Fat (g) 23.909 0.014 0.466 0.004 0.001 0.003 0.004 0.0 24.401 195.208
Phytosterols (mg) n/a n/a 7.459 1.35 n/a n/a 0.187 n/a 8.996 71.968
Monounsaturated Fat (g) 27.116 0.014 2.462 0.001 0.001 0.033 0.002 0.0 29.629 237.032
Polyunsaturated (g) 12.542 0.014 0.355 0.002 0.002 0.012 0.003 0.0 12.929 103.432