Receta Cherry Jello Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box tapioca vanilla pudding
1 sm carton Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vanilla pudding
99.0g 		water
948.0g 		cherry jello
85.0g 		pineapple
476.25g 		whip
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 6.63 1.67 n/a 8.3 8.3
Total Fat (g) 0.59 0.0 0.0 0.52 n/a 1.12 1.12
Carbohydrates (g) 91.97 0.0 76.93 96.2 n/a 265.1 265.1
Ash (g) 3.86 0.95 0.6 1.62 n/a 7.02 7.02
Calories (kcal) 373.23 0.0 323.85 371.475 n/a 1068.555 1068.555
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 10.48 n/a 10.48 10.48
Glucose (dextrose) (g) n/a n/a n/a 35.72 n/a 35.72 35.72
Fructose (g) n/a n/a n/a 34.29 n/a 34.29 34.29
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.57 947.05 0.85 376.19 n/a 1326.67 1326.67
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 91.97 0.0 73.13 80.49 n/a 245.59 245.59
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 3.8 n/a 3.8 3.8
Calcium (mg) 11.88 28.44 2.55 66.675 n/a 109.545 109.545
Iron (mg) 0.01 0.0 0.11 1.81 n/a 1.93 1.93
Magnesium (mg) 0.99 9.48 1.7 76.2 n/a 88.37 88.37
Phosphorus (mg) 697.95 0.0 119.85 33.338 n/a 851.138 851.138
Potassium (mg) 11.88 0.0 5.95 495.3 n/a 513.13 513.13
Sodium (mg) 1426.59 37.92 396.1 4.763 n/a 1865.373 1865.373
Zinc (mg) 0.06 0.09 0.01 0.57 n/a 0.73 0.73
Copper (mg) 0.089 0.095 0.102 0.476 n/a 0.762 0.762
Manganese (mg) 0.0 0.0 0.009 5.144 n/a 5.152 5.152
Selenium (mcg) 0.7 0.0 5.7 1.9 n/a 8.3 8.3
Vitamin A, IU (IU) 1.98 0.0 0.0 66.675 n/a 68.655 68.655
Retinol (mcg) 0.99 0.0 0.0 0.0 n/a 0.99 0.99
Vitamin A, RAE (mcg_RAE) 0.99 0.0 0.0 4.763 n/a 5.753 5.753
Beta Carotene (mcg) 0.0 0.0 0.0 38.1 n/a 38.1 38.1
Vitamin E (mg) 0.02 0.0 0.0 0.05 n/a 0.07 0.07
Vitamin D (IU) n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 35.2 n/a 35.2 35.2
Thiamin (mg) 0.0 0.0 0.0 0.429 n/a 0.429 0.429
Riboflavin (mg) 0.03 0.0 0.034 0.143 n/a 0.207 0.207
Niacin (mg) 0.01 0.0 0.009 1.381 n/a 1.4 1.4
Pantothenic acid (mg) 0.03 0.0 0.009 0.476 n/a 0.514 0.514
Vitamin B-6 (mg) 0.0 0.0 0.0 0.333 n/a 0.333 0.333
Folate (mcg) 0.0 0.0 2.55 23.813 n/a 26.363 26.363
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 n/a 0.02 0.02
Choline (mg) 1.1 0.0 3.0 18.1 n/a 22.2 22.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.048 n/a 0.048 0.048
Threonine (g) n/a n/a 0.128 0.048 n/a 0.175 0.175
Isoleucine (g) n/a n/a 0.102 0.048 n/a 0.15 0.15
Leucine (g) n/a n/a 0.213 0.048 n/a 0.26 0.26
Lysine (g) n/a n/a 0.298 0.095 n/a 0.393 0.393
Methionine (g) n/a n/a 0.051 0.048 n/a 0.099 0.099
Cystine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.153 0.048 n/a 0.201 0.201
Tyrosine (g) n/a n/a 0.026 0.048 n/a 0.073 0.073
Valine (g) n/a n/a 0.179 0.048 n/a 0.226 0.226
Arginine (g) n/a n/a 0.578 0.048 n/a 0.626 0.626
Histidine (g) n/a n/a 0.06 0.048 n/a 0.107 0.107
Alanine (g) n/a n/a 0.697 0.095 n/a 0.792 0.792
Aspartic acid (g) n/a n/a 0.459 0.381 n/a 0.84 0.84
Glutamic acid (g) n/a n/a 0.757 0.191 n/a 0.947 0.947
Glycine (g) n/a n/a 1.658 0.048 n/a 1.705 1.705
Proline (g) n/a n/a 1.071 0.048 n/a 1.119 1.119
Serine (g) n/a n/a 0.23 0.095 n/a 0.325 0.325
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.426 0.0 0.0 0.048 n/a 0.473 0.473
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.119 0.0 0.0 0.048 n/a 0.166 0.166
Polyunsaturated (g) 0.01 0.0 0.0 0.191 n/a 0.2 0.2