Receta Cherry Kolaches - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
water
14.81g |
cherries
15.87g |
almond extract
0.09g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.0 | 0.17 | 0.0 | 0.17 | 2.04 |
Total Fat (g) | 0.0 | 0.03 | 0.0 | 0.03 | 0.36 |
Carbohydrates (g) | 0.0 | 2.54 | 0.01 | 2.55 | 30.6 |
Ash (g) | 0.01 | 0.08 | 0.0 | 0.09 | 1.08 |
Calories (kcal) | 0.0 | 9.998 | 0.252 | 10.25 | 123.0 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.02 | n/a | 0.02 | 0.24 |
Glucose (dextrose) (g) | n/a | 1.05 | n/a | 1.05 | 12.6 |
Fructose (g) | n/a | 0.85 | n/a | 0.85 | 10.2 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.02 | n/a | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.8 | 13.05 | 0.05 | 27.9 | 334.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.03 | 0.01 | 2.05 | 24.6 |
Galactose (g) | n/a | 0.09 | n/a | 0.09 | 1.08 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 0.444 | 2.063 | 0.01 | 2.517 | 30.204 |
Iron (mg) | 0.0 | 0.06 | 0.0 | 0.06 | 0.72 |
Magnesium (mg) | 0.148 | 1.746 | 0.011 | 1.904 | 22.848 |
Phosphorus (mg) | 0.0 | 3.333 | 0.005 | 3.338 | 40.056 |
Potassium (mg) | 0.0 | 35.231 | 0.13 | 35.361 | 424.332 |
Sodium (mg) | 0.593 | 0.0 | 0.008 | 0.6 | 7.2 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.12 |
Copper (mg) | 0.001 | 0.01 | 0.0 | 0.011 | 0.132 |
Manganese (mg) | 0.0 | 0.011 | 0.0 | 0.011 | 0.132 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, IU (IU) | 0.0 | 10.157 | 0.0 | 10.157 | 121.884 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.476 | 0.0 | 0.476 | 5.712 |
Beta Carotene (mcg) | 0.0 | 6.031 | 0.0 | 6.031 | 72.372 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.01 | 0.12 |
Vitamin D (IU) | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 13.49 | 0.0 | 13.49 | 161.88 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.01 | 0.12 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.1 | 0.0 | 1.1 | 13.2 |
Thiamin (mg) | 0.0 | 0.005 | 0.0 | 0.005 | 0.06 |
Riboflavin (mg) | 0.0 | 0.005 | 0.0 | 0.005 | 0.06 |
Niacin (mg) | 0.0 | 0.024 | 0.0 | 0.024 | 0.288 |
Pantothenic acid (mg) | 0.0 | 0.032 | 0.0 | 0.032 | 0.384 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.0 | 0.008 | 0.096 |
Folate (mcg) | 0.0 | 0.635 | 0.0 | 0.635 | 7.62 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 1.0 | n/a | 1.0 | 12.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.002 | n/a | 0.002 | 0.024 |
Threonine (g) | n/a | 0.003 | n/a | 0.003 | 0.036 |
Isoleucine (g) | n/a | 0.003 | n/a | 0.003 | 0.036 |
Leucine (g) | n/a | 0.005 | n/a | 0.005 | 0.06 |
Lysine (g) | n/a | 0.005 | n/a | 0.005 | 0.06 |
Methionine (g) | n/a | 0.002 | n/a | 0.002 | 0.024 |
Cystine (g) | n/a | 0.002 | n/a | 0.002 | 0.024 |
Phenylalanine (g) | n/a | 0.003 | n/a | 0.003 | 0.036 |
Tyrosine (g) | n/a | 0.002 | n/a | 0.002 | 0.024 |
Valine (g) | n/a | 0.003 | n/a | 0.003 | 0.036 |
Arginine (g) | n/a | 0.003 | n/a | 0.003 | 0.036 |
Histidine (g) | n/a | 0.003 | n/a | 0.003 | 0.036 |
Alanine (g) | n/a | 0.005 | n/a | 0.005 | 0.06 |
Aspartic acid (g) | n/a | 0.09 | n/a | 0.09 | 1.08 |
Glutamic acid (g) | n/a | 0.013 | n/a | 0.013 | 0.156 |
Glycine (g) | n/a | 0.003 | n/a | 0.003 | 0.036 |
Proline (g) | n/a | 0.006 | n/a | 0.006 | 0.072 |
Serine (g) | n/a | 0.005 | n/a | 0.005 | 0.06 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.006 | 0.0 | 0.006 | 0.072 |
Phytosterols (mg) | n/a | 1.904 | n/a | 1.904 | 22.848 |
Monounsaturated Fat (g) | 0.0 | 0.008 | 0.0 | 0.008 | 0.096 |
Polyunsaturated (g) | 0.0 | 0.008 | 0.0 | 0.008 | 0.096 |