Receta Cherry Nut Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		flour
31.25g 		sugar
20.0g 		baking powder
1.84g 		salt
0.6g 		walnuts
5.27g 		cherries
12.7g 		egg
4.4g 		milk
30.5g 		oil
2.72g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.0 0.0 0.8 0.13 0.55 1.03 0.0 5.75 57.5
Total Fat (g) 0.31 0.0 0.0 0.0 3.43 0.03 0.44 0.3 2.72 7.22 72.2
Carbohydrates (g) 23.85 20.0 0.0 0.0 0.72 2.03 0.03 1.52 0.0 48.15 481.5
Ash (g) 0.15 0.0 0.68 0.6 0.09 0.06 0.04 0.23 0.0 1.85 18.5
Calories (kcal) 113.75 77.4 0.0 0.0 34.433 7.998 6.292 12.81 24.045 276.728 2767.28
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.13 0.02 0.0 0.0 n/a 0.15 1.5
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.84 0.01 0.0 n/a 0.85 8.5
Fructose (g) n/a n/a n/a n/a 0.0 0.68 0.0 0.0 n/a 0.69 6.9
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 1.59 n/a 1.59 15.9
Maltose (g) n/a n/a n/a n/a 0.0 0.02 0.0 0.0 n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.01 0.0 0.0 0.21 10.44 3.34 27.43 0.0 45.16 451.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 19.98 0.0 0.0 0.14 1.63 0.03 1.59 0.0 23.45 234.5
Galactose (g) n/a n/a n/a n/a n/a 0.07 0.0 0.0 n/a 0.08 0.8
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 1.5 15.0
Calcium (mg) 4.688 0.2 0.0 0.144 5.16 1.65 2.332 36.295 0.0 50.469 504.69
Iron (mg) 1.45 0.0 0.0 0.0 0.15 0.05 0.08 0.01 0.0 1.74 17.4
Magnesium (mg) 6.875 0.0 0.0 0.006 8.319 1.397 0.528 3.355 0.0 20.479 204.79
Phosphorus (mg) 33.75 0.0 0.0 0.0 18.217 2.666 8.404 28.975 0.0 92.012 920.12
Potassium (mg) 33.438 0.4 0.0 0.048 23.219 28.185 5.896 45.75 0.0 136.935 1369.35
Sodium (mg) 0.625 0.0 503.424 232.548 0.105 0.0 6.16 13.42 0.0 756.282 7562.82
Zinc (mg) 0.22 0.0 0.0 0.0 0.16 0.01 0.05 0.13 0.0 0.57 5.7
Copper (mg) 0.044 0.0 0.0 0.0 0.084 0.008 0.004 0.003 0.0 0.143 1.43
Manganese (mg) 0.213 0.0 0.0 0.001 0.18 0.009 0.002 0.0 n/a 0.403 4.03
Selenium (mcg) 10.6 0.1 0.0 0.0 0.3 0.0 1.4 1.0 0.0 13.4 134.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.053 8.125 21.428 59.78 0.0 90.386 903.86
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.116 17.69 0.0 23.806 238.06
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.053 0.381 6.16 17.69 0.0 24.284 242.84
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.632 4.824 0.44 0.61 0.0 6.506 65.06
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.04 0.01 0.04 0.0 0.25 0.36 3.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.54 15.86 n/a 17.4 174.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 0.474 10.792 14.564 0.0 0.0 31.454 314.54
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.01 0.0 0.0 0.0 n/a 0.03 0.3
Tocopherol, gamma (mg) 0.12 n/a n/a n/a 1.1 0.01 0.02 0.0 n/a 1.24 12.4
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.1 0.0 0.0 0.0 n/a 0.11 1.1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.0 0.0 1.0 10.0
Thiamin (mg) 0.247 0.0 0.0 0.0 0.018 0.004 0.003 0.006 0.0 0.278 2.78
Riboflavin (mg) 0.153 0.004 0.0 0.0 0.008 0.004 0.021 0.058 0.0 0.248 2.48
Niacin (mg) 1.844 0.0 0.0 0.0 0.059 0.019 0.003 0.027 0.0 1.953 19.53
Pantothenic acid (mg) 0.138 0.0 0.0 0.0 0.03 0.025 0.063 0.11 0.0 0.366 3.66
Vitamin B-6 (mg) 0.013 0.0 0.0 0.0 0.028 0.006 0.006 0.012 0.0 0.066 0.66
Folate (mcg) 57.188 0.0 0.0 0.0 5.16 0.508 2.068 1.525 0.0 66.448 664.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.13 0.0 0.19 1.9
Choline (mg) 3.3 0.0 0.0 0.0 2.1 0.8 11.0 5.4 n/a 22.5 225.0
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 481.25
Tryptophan (g) 0.041 n/a n/a 0.0 0.009 0.001 0.007 0.012 0.0 0.071 0.71
Threonine (g) 0.088 n/a n/a 0.0 0.032 0.003 0.025 0.027 0.0 0.174 1.74
Isoleucine (g) 0.113 n/a n/a 0.0 0.033 0.003 0.029 0.058 0.0 0.236 2.36
Leucine (g) 0.222 n/a n/a 0.0 0.062 0.004 0.048 0.116 0.0 0.451 4.51
Lysine (g) 0.072 n/a n/a 0.0 0.022 0.004 0.04 0.088 0.0 0.226 2.26
Methionine (g) 0.056 n/a n/a 0.0 0.013 0.001 0.017 0.024 0.0 0.111 1.11
Cystine (g) 0.069 n/a n/a 0.0 0.011 0.001 0.012 0.037 0.0 0.13 1.3
Phenylalanine (g) 0.163 n/a n/a 0.0 0.037 0.003 0.03 0.052 0.0 0.284 2.84
Tyrosine (g) 0.097 n/a n/a 0.0 0.022 0.001 0.022 0.043 0.0 0.184 1.84
Valine (g) 0.131 n/a n/a 0.0 0.039 0.003 0.038 0.067 0.0 0.278 2.78
Arginine (g) 0.131 n/a n/a 0.0 0.12 0.003 0.036 0.031 0.0 0.32 3.2
Histidine (g) 0.072 n/a n/a 0.0 0.021 0.003 0.014 0.024 0.0 0.133 1.33
Alanine (g) 0.103 n/a n/a 0.0 0.037 0.004 0.033 0.034 0.0 0.21 2.1
Aspartic acid (g) 0.138 n/a n/a 0.0 0.096 0.072 0.059 0.095 0.0 0.459 4.59
Glutamic acid (g) 1.088 n/a n/a 0.0 0.148 0.01 0.074 0.238 0.0 1.558 15.58
Glycine (g) 0.116 n/a n/a 0.0 0.043 0.003 0.019 0.018 0.0 0.199 1.99
Proline (g) 0.375 n/a n/a 0.0 0.037 0.005 0.022 0.11 0.0 0.55 5.5
Serine (g) 0.163 n/a n/a 0.0 0.049 0.004 0.043 0.064 0.0 0.322 3.22
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 18.612 1.525 0.0 20.137 201.37
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.07 0.7
Saturated Fat (g) 0.05 0.0 0.0 0.0 0.323 0.005 0.136 0.192 0.202 0.908 9.08
Phytosterols (mg) n/a n/a n/a 0.0 3.791 1.524 n/a n/a 6.8 12.114 121.14
Monounsaturated Fat (g) 0.028 0.0 0.0 0.0 0.47 0.006 0.168 0.085 0.618 1.376 13.76
Polyunsaturated (g) 0.128 0.0 0.0 0.0 2.484 0.006 0.06 0.012 1.772 4.462 44.62