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Receta Cherry O Bars - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		cake
43.67g 		marshmallows
12.5g 		cheerios
9.0g 		chocolate chips
14.18g 		butterscotch chips
14.18g 		milk
44.57g 		Total Per Serving Total for Recipe
Protein (g) 0.08 1.92 0.23 0.67 1.08 0.77 3.53 8.27 99.24
Total Fat (g) 7.67 5.07 0.03 0.33 4.2 3.95 3.88 25.12 301.44
Carbohydrates (g) 0.01 34.1 10.16 7.46 8.42 8.3 24.24 92.7 1112.4
Ash (g) 0.2 1.0 0.04 0.33 0.25 n/a 0.82 2.64 31.68
Calories (kcal) 67.816 188.64 39.75 33.3 75.836 70.875 143.059 619.277 7431.324
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 1.62 2.05 0.21 0.21 0.88 12.1 18.58 222.96
Caffeine (mg) 0.0 n/a 0.0 0.0 2.835 0.0 0.0 2.835 34.02
Theobromine (mg) 0.0 n/a 0.0 0.0 29.059 0.0 0.0 29.059 348.708
Sugars (g) 0.01 n/a 7.2 3.33 7.3 5.19 24.24 47.27 567.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.6 0.5 0.2 0.0 1.7 20.4
Calcium (mg) 2.27 58.95 0.375 33.3 26.791 4.394 126.569 252.649 3031.788
Iron (mg) 0.0 0.21 0.03 3.6 0.33 0.25 0.08 4.51 54.12
Magnesium (mg) 0.189 4.367 0.25 5.31 8.93 2.693 11.587 33.327 399.924
Phosphorus (mg) 2.27 135.367 1.0 19.98 29.484 10.773 112.754 311.627 3739.524
Potassium (mg) 2.27 35.807 0.625 21.69 52.731 13.892 165.342 292.357 3508.284
Sodium (mg) 54.48 286.89 10.0 60.03 11.198 84.2 56.6 563.397 6760.764
Zinc (mg) 0.01 0.12 0.01 2.5 0.33 0.07 0.42 3.45 41.4
Copper (mg) 0.0 0.031 0.013 0.014 0.069 0.021 0.009 0.156 1.872
Manganese (mg) 0.0 0.083 0.001 0.133 0.067 n/a 0.004 0.288 3.456
Selenium (mcg) 0.1 n/a 0.2 1.4 0.6 1.9 6.6 10.8 129.6
Vitamin A, IU (IU) 236.364 0.437 0.0 166.68 27.641 n/a 118.993 550.115 6601.38
Retinol (mcg) 63.465 0.0 0.0 49.86 8.363 26.082 32.534 180.304 2163.648
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 50.04 8.363 27.641 32.979 183.719 2204.628
Beta Carotene (mcg) 14.944 n/a 0.0 0.36 0.0 19.42 6.239 40.963 491.556
Vitamin E (mg) 0.22 n/a 0.0 2.03 0.07 0.32 0.07 2.71 32.52
Vitamin D (IU) 5.297 n/a n/a 10.71 n/a n/a n/a 16.007 192.084
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 14.22 0.851 5.387 0.0 20.457 245.484
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.13 n/a n/a 0.13 1.56
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.1 0.0 2.0 0.0 0.0 1.2 3.3 39.6
Thiamin (mg) 0.001 0.035 0.0 0.3 0.016 0.028 0.04 0.42 5.04
Riboflavin (mg) 0.003 0.022 0.0 0.34 0.043 0.028 0.187 0.623 7.476
Niacin (mg) 0.004 0.135 0.01 3.334 0.055 0.221 0.094 3.853 46.236
Pantothenic acid (mg) 0.01 0.157 0.001 1.667 0.067 n/a 0.334 2.237 26.844
Vitamin B-6 (mg) 0.0 0.035 0.0 0.4 0.006 0.009 0.022 0.471 5.652
Folate (mcg) 0.284 3.93 0.125 80.01 1.701 6.237 4.902 97.189 1166.268
Vitamin B-12 (mcg) 0.02 0.04 0.0 1.0 0.11 0.02 0.2 1.38 16.56
Choline (mg) 1.8 n/a 0.0 n/a 6.5 4.2 39.7 52.2 626.4
Folic acid (mcg) 0.0 0.0 0.0 78.21 0.0 4.253 0.0 82.463 989.556
Tryptophan (g) 0.001 0.026 0.0 n/a n/a n/a 0.049 0.076 0.912
Threonine (g) 0.004 0.061 0.005 n/a n/a n/a 0.16 0.23 2.76
Isoleucine (g) 0.005 0.083 0.004 n/a n/a n/a 0.214 0.305 3.66
Leucine (g) 0.008 0.144 0.009 n/a n/a n/a 0.348 0.508 6.096
Lysine (g) 0.007 0.087 0.01 n/a n/a n/a 0.281 0.385 4.62
Methionine (g) 0.002 0.035 0.003 n/a n/a n/a 0.089 0.128 1.536
Cystine (g) 0.001 0.035 0.0 n/a n/a n/a 0.031 0.067 0.804
Phenylalanine (g) 0.004 0.087 0.005 n/a n/a n/a 0.169 0.265 3.18
Tyrosine (g) 0.004 0.061 0.001 n/a n/a n/a 0.169 0.236 2.832
Valine (g) 0.006 0.092 0.006 n/a n/a n/a 0.236 0.34 4.08
Arginine (g) 0.003 0.07 0.019 n/a n/a n/a 0.129 0.221 2.652
Histidine (g) 0.002 0.039 0.003 n/a n/a n/a 0.094 0.137 1.644
Alanine (g) 0.003 0.057 0.023 n/a n/a n/a 0.12 0.202 2.424
Aspartic acid (g) 0.006 0.096 0.015 n/a n/a n/a 0.267 0.384 4.608
Glutamic acid (g) 0.017 0.563 0.026 n/a n/a n/a 0.74 1.346 16.152
Glycine (g) 0.002 0.057 0.053 n/a n/a n/a 0.076 0.187 2.244
Proline (g) 0.008 0.201 0.035 n/a n/a n/a 0.343 0.587 7.044
Serine (g) 0.005 0.1 0.008 n/a n/a n/a 0.192 0.304 3.648
Cholesterol (mg) 20.335 0.873 0.0 0.0 3.26 5.954 15.153 45.575 546.9
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.76 0.008 0.057 2.624 1.148 2.447 11.901 142.812
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 2.122 0.01 0.05 1.019 1.406 1.083 7.679 92.148
Polyunsaturated (g) 0.288 1.913 0.006 0.176 0.196 1.218 0.152 3.947 47.364