Receta Cherry Pineapple Dream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. Cold Whip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cherry pie filling
142.31g 		pineapple
119.06g 		milk
114.38g 		whip
0.0g 		lemon juice
1.27g 		graham cracker crust
7.09g 		Total Per Serving Total for Recipe
Protein (g) 0.53 0.42 3.85 n/a 0.0 0.36 5.16 20.64
Total Fat (g) 0.1 0.13 1.11 n/a 0.0 1.76 3.1 12.4
Carbohydrates (g) 39.85 24.05 5.71 n/a 0.11 4.56 74.27 297.08
Ash (g) 0.28 0.4 0.86 n/a 0.0 0.1 1.65 6.6
Calories (kcal) 163.654 92.869 48.038 n/a 0.318 35.508 340.386 1361.544
Starch (g) n/a n/a n/a n/a n/a 2.54 2.54 10.16
Sucrose (g) n/a 2.62 0.0 n/a n/a 1.28 3.9 15.6
Glucose (dextrose) (g) n/a 8.93 0.0 n/a n/a 0.0 8.93 35.72
Fructose (g) n/a 8.57 0.0 n/a n/a 0.0 8.57 34.28
Lactose (g) n/a n/a 5.95 n/a n/a 0.0 5.95 23.8
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 101.37 94.05 102.85 n/a 1.15 0.31 299.72 1198.88
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 20.12 5.95 n/a 0.03 1.28 27.38 109.52
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.9 1.0 0.0 n/a 0.0 0.1 1.9 7.6
Calcium (mg) 15.654 16.669 136.106 n/a 0.089 2.055 170.573 682.292
Iron (mg) 0.34 0.45 0.03 n/a 0.0 0.18 1.01 4.04
Magnesium (mg) 9.962 19.05 12.581 n/a 0.076 1.63 43.299 173.196
Phosphorus (mg) 21.346 8.334 108.656 n/a 0.076 8.292 146.705 586.82
Potassium (mg) 149.423 123.825 171.563 n/a 1.575 8.009 454.394 1817.576
Sodium (mg) 25.615 1.191 50.325 n/a 0.013 29.555 106.699 426.796
Zinc (mg) 0.07 0.14 0.48 n/a 0.0 0.09 0.78 3.12
Copper (mg) 0.114 0.119 0.011 n/a 0.0 0.016 0.26 1.04
Manganese (mg) 0.043 1.286 0.0 n/a 0.0 0.091 1.42 5.68
Selenium (mcg) 0.6 0.5 3.8 n/a 0.0 0.2 5.0 20.0
Vitamin A, IU (IU) 291.73 16.669 224.175 n/a 0.254 0.0 532.828 2131.312
Retinol (mcg) 0.0 0.0 66.338 n/a 0.0 0.0 66.338 265.352
Vitamin A, RAE (mcg_RAE) 14.231 1.191 66.338 n/a 0.013 0.0 81.772 327.088
Beta Carotene (mcg) n/a 9.525 2.288 n/a 0.038 0.0 11.851 47.404
Vitamin E (mg) n/a 0.01 0.01 n/a 0.0 0.13 0.16 0.64
Vitamin D (IU) n/a n/a 59.475 n/a n/a n/a 59.475 237.9
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a 0.114 0.78 0.894 3.576
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.1 8.8 0.0 n/a 0.6 0.0 14.5 58.0
Thiamin (mg) 0.043 0.107 0.023 n/a 0.0 0.013 0.186 0.744
Riboflavin (mg) 0.028 0.036 0.217 n/a 0.0 0.015 0.297 1.188
Niacin (mg) 0.199 0.345 0.103 n/a 0.001 0.228 0.877 3.508
Pantothenic acid (mg) 0.085 0.119 0.412 n/a 0.001 0.013 0.63 2.52
Vitamin B-6 (mg) 0.057 0.083 0.046 n/a 0.001 0.006 0.192 0.768
Folate (mcg) 5.692 5.953 5.719 n/a 0.165 4.607 22.136 88.544
Vitamin B-12 (mcg) 0.0 0.0 0.5 n/a 0.0 0.0 0.5 2.0
Choline (mg) n/a 4.5 20.2 n/a 0.1 1.3 26.1 104.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 3.26 3.26 13.04
Tryptophan (g) 0.0 0.012 0.046 n/a n/a 0.004 0.062 0.248
Threonine (g) 0.014 0.012 0.103 n/a n/a 0.009 0.138 0.552
Isoleucine (g) 0.014 0.012 0.217 n/a n/a 0.013 0.256 1.024
Leucine (g) 0.014 0.012 0.435 n/a n/a 0.024 0.485 1.94
Lysine (g) 0.028 0.024 0.332 n/a n/a 0.01 0.394 1.576
Methionine (g) 0.0 0.012 0.092 n/a n/a 0.005 0.108 0.432
Cystine (g) 0.0 0.0 0.137 n/a n/a 0.009 0.146 0.584
Phenylalanine (g) 0.014 0.012 0.194 n/a n/a 0.016 0.236 0.944
Tyrosine (g) 0.014 0.012 0.16 n/a n/a 0.005 0.191 0.764
Valine (g) 0.014 0.012 0.252 n/a n/a 0.015 0.293 1.172
Arginine (g) 0.014 0.012 0.114 n/a n/a 0.013 0.153 0.612
Histidine (g) 0.014 0.012 0.092 n/a n/a 0.007 0.125 0.5
Alanine (g) 0.014 0.024 0.126 n/a n/a 0.011 0.174 0.696
Aspartic acid (g) 0.356 0.095 0.355 n/a n/a 0.015 0.82 3.28
Glutamic acid (g) 0.028 0.048 0.892 n/a n/a 0.112 1.08 4.32
Glycine (g) 0.014 0.012 0.069 n/a n/a 0.012 0.107 0.428
Proline (g) 0.014 0.012 0.412 n/a n/a 0.038 0.476 1.904
Serine (g) 0.014 0.024 0.24 n/a n/a 0.016 0.294 1.176
Cholesterol (mg) 0.0 0.0 5.719 n/a 0.0 0.0 5.719 22.876
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.028 0.012 0.721 n/a 0.0 0.354 1.115 4.46
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.012 0.32 n/a 0.0 1.2 1.561 6.244
Polyunsaturated (g) 0.028 0.048 0.046 n/a 0.0 0.118 0.24 0.96