Receta Cherry Pineapple Kugel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 16 oz wi noodles, cooked

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	margarine 4.71g	eggs 16.43g	sugar 8.33g	vanilla extract 0.35g	pineapple 39.69g	cherry pie filling 47.44g	apricot preserves 1.17g	corn 4.62g	sugar 1.05g	cinnamon 0.22g	Total Per Serving	Total for Recipe
Protein (g)	0.01	2.07	0.0	0.0	0.14	0.18	0.01	0.15	0.0	0.01	2.55	30.6
Total Fat (g)	3.8	1.63	0.0	0.0	0.04	0.03	0.0	0.05	0.0	0.0	5.57	66.84
Carbohydrates (g)	0.03	0.13	8.33	0.04	8.02	13.28	0.75	0.88	1.05	0.17	32.69	392.28
Ash (g)	0.09	0.14	0.0	0.0	0.13	0.09	0.0	0.03	0.0	0.01	0.5	6.0
Calories (kcal)	33.759	23.49	32.25	1.008	30.956	54.551	2.823	3.973	4.064	0.535	187.41	2248.92
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	n/a	n/a	0.87	n/a	n/a	0.1	n/a	0.0	0.99	11.88
Glucose (dextrose) (g)	n/a	0.03	n/a	n/a	2.98	n/a	n/a	0.02	n/a	0.0	3.04	36.48
Fructose (g)	n/a	0.02	n/a	n/a	2.86	n/a	n/a	0.02	n/a	0.0	2.9	34.8
Lactose (g)	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.02	0.24
Maltose (g)	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.1	0.0	n/a	0.0	0.0	0.0	0.0	0.1	1.2
Water (g)	0.78	12.46	0.0	0.18	31.35	33.79	0.4	3.51	0.0	0.02	82.5	990.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.13	8.33	0.04	6.71	n/a	0.51	0.15	1.05	0.0	16.91	202.92
Galactose (g)	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.02	0.24
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.3	0.3	0.0	0.1	0.0	0.1	0.8	9.6
Calcium (mg)	0.141	8.706	0.083	0.039	5.556	5.218	0.233	0.092	0.011	2.171	22.251	267.012
Iron (mg)	0.0	0.3	0.0	0.0	0.15	0.11	0.01	0.02	0.0	0.02	0.62	7.44
Magnesium (mg)	0.141	1.971	0.0	0.042	6.35	3.321	0.047	1.709	0.0	0.13	13.711	164.532
Phosphorus (mg)	0.235	31.375	0.0	0.021	2.778	7.115	0.035	4.112	0.0	0.139	45.81	549.72
Potassium (mg)	0.848	22.012	0.167	0.518	41.275	49.808	0.898	12.474	0.021	0.934	128.954	1547.448
Sodium (mg)	44.4	22.997	0.0	0.032	0.397	8.538	0.467	0.693	0.0	0.022	77.545	930.54
Zinc (mg)	0.0	0.18	0.0	0.0	0.05	0.02	0.0	0.02	0.0	0.0	0.28	3.36
Copper (mg)	0.0	0.016	0.0	0.0	0.04	0.038	0.001	0.002	0.0	0.001	0.099	1.188
Manganese (mg)	n/a	0.007	0.0	0.001	0.429	0.014	0.0	0.007	0.0	0.038	0.496	5.952
Selenium (mcg)	0.0	5.2	0.1	0.0	0.2	0.2	0.0	0.0	0.0	0.0	5.7	68.4
Vitamin A, IU (IU)	168.135	79.998	0.0	0.0	5.556	97.243	2.392	8.639	0.0	0.639	362.602	4351.224
Retinol (mcg)	36.16	22.833	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	58.993	707.916
Vitamin A, RAE (mcg_RAE)	38.561	22.997	0.0	0.0	0.397	4.744	0.163	0.416	0.0	0.033	67.311	807.732
Beta Carotene (mcg)	28.721	1.643	0.0	0.0	3.175	n/a	1.353	2.171	0.0	0.243	37.306	447.672
Vitamin E (mg)	0.42	0.16	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.01	0.6	7.2
Vitamin D (IU)	n/a	5.749	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.749	68.988
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.033	0.033	0.396
Lutein + zeaxanthin (mcg)	0.0	54.372	0.0	0.0	0.0	n/a	0.105	29.753	0.0	0.481	84.711	1016.532
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.08	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.02	0.11	1.32
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	2.9	1.7	0.1	0.3	0.0	0.0	5.1	61.2
Thiamin (mg)	0.0	0.011	0.0	0.0	0.036	0.014	0.0	0.009	0.0	0.0	0.071	0.852
Riboflavin (mg)	0.002	0.079	0.002	0.0	0.012	0.009	0.0	0.003	0.0	0.0	0.107	1.284
Niacin (mg)	0.001	0.011	0.0	0.002	0.115	0.066	0.0	0.079	0.0	0.003	0.277	3.324
Pantothenic acid (mg)	0.0	0.237	0.0	0.0	0.04	0.028	0.0	0.035	0.0	0.001	0.341	4.092
Vitamin B-6 (mg)	0.0	0.023	0.0	0.0	0.028	0.019	0.0	0.003	0.0	0.0	0.074	0.888
Folate (mcg)	0.047	7.721	0.0	0.0	1.984	1.897	0.012	2.125	0.0	0.013	13.799	165.588
Vitamin B-12 (mcg)	0.0	0.21	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.22	2.64
Choline (mg)	0.6	41.2	0.0	n/a	1.5	n/a	0.0	1.1	0.0	0.0	44.4	532.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.028	n/a	n/a	0.004	0.0	n/a	0.001	n/a	0.0	0.033	0.396
Threonine (g)	n/a	0.092	n/a	n/a	0.004	0.005	n/a	0.006	n/a	0.0	0.107	1.284
Isoleucine (g)	n/a	0.11	n/a	n/a	0.004	0.005	n/a	0.006	n/a	0.0	0.125	1.5
Leucine (g)	n/a	0.179	n/a	n/a	0.004	0.005	n/a	0.016	n/a	0.001	0.204	2.448
Lysine (g)	n/a	0.149	n/a	n/a	0.008	0.009	n/a	0.006	n/a	0.001	0.174	2.088
Methionine (g)	n/a	0.062	n/a	n/a	0.004	0.0	n/a	0.003	n/a	0.0	0.07	0.84
Cystine (g)	n/a	0.044	n/a	n/a	0.0	0.0	n/a	0.001	n/a	0.0	0.046	0.552
Phenylalanine (g)	n/a	0.112	n/a	n/a	0.004	0.005	n/a	0.007	n/a	0.0	0.128	1.536
Tyrosine (g)	n/a	0.082	n/a	n/a	0.004	0.005	n/a	0.006	n/a	0.0	0.097	1.164
Valine (g)	n/a	0.141	n/a	n/a	0.004	0.005	n/a	0.009	n/a	0.0	0.159	1.908
Arginine (g)	n/a	0.135	n/a	n/a	0.004	0.005	n/a	0.006	n/a	0.0	0.15	1.8
Histidine (g)	n/a	0.051	n/a	n/a	0.004	0.005	n/a	0.004	n/a	0.0	0.064	0.768
Alanine (g)	n/a	0.122	n/a	n/a	0.008	0.005	n/a	0.014	n/a	0.0	0.148	1.776
Aspartic acid (g)	n/a	0.218	n/a	n/a	0.032	0.119	n/a	0.011	n/a	0.001	0.381	4.572
Glutamic acid (g)	n/a	0.276	n/a	n/a	0.016	0.009	n/a	0.03	n/a	0.001	0.332	3.984
Glycine (g)	n/a	0.071	n/a	n/a	0.004	0.005	n/a	0.006	n/a	0.0	0.086	1.032
Proline (g)	n/a	0.084	n/a	n/a	0.004	0.005	n/a	0.013	n/a	0.001	0.107	1.284
Serine (g)	n/a	0.159	n/a	n/a	0.008	0.005	n/a	0.007	n/a	0.0	0.179	2.148
Cholesterol (mg)	0.0	69.485	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	69.485	833.82
Trans Fat (g)	0.701	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.701	8.412
Saturated Fat (g)	0.715	0.509	0.0	0.0	0.004	0.009	0.0	0.008	0.0	0.001	1.247	14.964
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.056	0.056	0.672
Monounsaturated Fat (g)	1.831	0.626	0.0	0.0	0.004	0.009	0.0	0.016	0.0	0.001	2.487	29.844
Polyunsaturated (g)	1.144	0.223	0.0	0.0	0.016	0.009	0.0	0.026	0.0	0.0	1.419	17.028