Receta Cherry Pork Carnitas with Cherry Chipotle Salsa - Detailed Nutritional Facts
Amount Per Serving
16 servings in recipe |
cumin
0.13g |
oregano
0.06g |
sea salt
0.38g |
chipotle chili
0.08g |
cinnamon
0.08g |
pepper
0.07g |
pork butt
48.19g |
oil
3.41g |
garlic
1.96g |
cherries
11.9g |
radishes
0.25g |
lime
3.52g |
cilantro
0.12g |
onion
17.38g |
corn tortillas
16.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 9.03 | 0.0 | 0.12 | 0.13 | 0.0 | 0.02 | 0.0 | 0.14 | 0.95 | 10.44 | 167.04 |
Total Fat (g) | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 2.75 | 3.41 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.47 | 6.74 | 107.84 |
Carbohydrates (g) | 0.06 | 0.04 | 0.0 | 0.04 | 0.07 | 0.04 | 0.0 | 0.0 | 0.65 | 1.91 | 0.01 | 0.37 | 0.0 | 1.31 | 7.42 | 11.92 | 190.72 |
Ash (g) | 0.01 | 0.0 | 0.37 | 0.01 | 0.0 | 0.0 | 0.42 | 0.0 | 0.03 | 0.06 | 0.0 | 0.01 | 0.0 | 0.06 | 0.15 | 1.14 | 18.24 |
Calories (kcal) | 0.492 | 0.191 | 0.0 | 0.255 | 0.201 | 0.167 | 63.616 | 30.111 | 2.917 | 7.499 | 0.041 | 1.055 | 0.027 | 5.561 | 36.243 | 148.375 | 2374.0 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | n/a | 0.13 | n/a | 0.14 | 2.24 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.78 | 0.0 | n/a | n/a | 0.39 | n/a | 1.18 | 18.88 |
Fructose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.64 | 0.0 | n/a | n/a | 0.35 | n/a | 1.0 | 16.0 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 | 35.81 | 0.0 | 1.15 | 9.79 | 0.24 | 3.1 | 0.11 | 15.86 | 7.63 | 73.73 | 1179.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 1.53 | 0.0 | 0.06 | 0.0 | 0.87 | 0.15 | 2.64 | 42.24 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.0 | n/a | n/a | 0.0 | n/a | 0.07 | 1.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 1.0 | 1.7 | 27.2 |
Calcium (mg) | 1.222 | 0.985 | 0.09 | 0.226 | 0.814 | 0.287 | 6.747 | 0.0 | 3.543 | 1.547 | 0.063 | 1.161 | 0.079 | 3.476 | 13.466 | 33.706 | 539.296 |
Iron (mg) | 0.09 | 0.03 | 0.0 | 0.01 | 0.01 | 0.02 | 0.58 | 0.0 | 0.03 | 0.04 | 0.0 | 0.02 | 0.0 | 0.05 | 0.2 | 1.08 | 17.28 |
Magnesium (mg) | 0.48 | 0.169 | 0.004 | 0.138 | 0.049 | 0.127 | 10.603 | 0.0 | 0.489 | 1.309 | 0.025 | 0.211 | 0.031 | 1.564 | 11.97 | 27.169 | 434.704 |
Phosphorus (mg) | 0.655 | 0.125 | 0.0 | 0.246 | 0.052 | 0.114 | 97.351 | 0.0 | 2.995 | 2.5 | 0.051 | 0.633 | 0.057 | 4.692 | 52.203 | 161.672 | 2586.752 |
Potassium (mg) | 2.347 | 1.043 | 0.03 | 1.557 | 0.35 | 0.826 | 163.377 | 0.0 | 7.85 | 26.424 | 0.59 | 3.588 | 0.614 | 20.679 | 30.923 | 260.197 | 4163.152 |
Sodium (mg) | 0.221 | 0.009 | 145.343 | 0.821 | 0.008 | 0.029 | 31.326 | 0.0 | 0.333 | 0.0 | 0.099 | 0.07 | 0.054 | 1.39 | 7.481 | 187.183 | 2994.928 |
Zinc (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.62 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.22 | 1.91 | 30.56 |
Copper (mg) | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.048 | 0.0 | 0.006 | 0.007 | 0.0 | 0.002 | 0.0 | 0.01 | 0.025 | 0.103 | 1.648 |
Manganese (mg) | 0.004 | 0.003 | 0.0 | 0.002 | 0.014 | 0.004 | 0.005 | n/a | 0.033 | 0.008 | 0.0 | 0.0 | 0.001 | 0.014 | 0.055 | 0.143 | 2.288 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 15.0 | 240.0 |
Vitamin A, IU (IU) | 1.667 | 4.314 | 0.0 | 24.091 | 0.24 | 0.196 | 0.0 | 0.0 | 0.176 | 7.618 | 0.018 | 1.759 | 7.958 | 0.174 | 0.333 | 48.543 | 776.688 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.084 | 0.216 | 0.0 | 1.205 | 0.012 | 0.01 | 0.0 | 0.0 | 0.0 | 0.357 | 0.0 | 0.07 | 0.397 | 0.0 | 0.0 | 2.351 | 37.616 |
Beta Carotene (mcg) | 1.0 | 2.57 | 0.0 | 12.188 | 0.091 | 0.102 | 0.0 | 0.0 | 0.098 | 4.523 | 0.01 | 1.055 | 4.635 | 0.174 | 0.166 | 26.612 | 425.792 |
Vitamin E (mg) | 0.0 | 0.01 | 0.0 | 0.02 | 0.0 | 0.0 | 0.12 | 0.31 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.05 | 0.54 | 8.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.017 | 0.012 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.528 |
Lutein + zeaxanthin (mcg) | 0.588 | 0.539 | 0.0 | 0.252 | 0.18 | 0.135 | 0.0 | 0.0 | 0.313 | 10.117 | 0.025 | 0.0 | 1.02 | 1.043 | 0.499 | 14.711 | 235.376 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.03 | 0.48 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.0 | 1.0 | 0.0 | 0.8 | 0.0 | 3.5 | 56.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.27 | 0.0 | 0.004 | 0.004 | 0.0 | 0.001 | 0.0 | 0.007 | 0.015 | 0.302 | 4.832 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.183 | 0.0 | 0.002 | 0.004 | 0.0 | 0.001 | 0.0 | 0.003 | 0.012 | 0.206 | 3.296 |
Niacin (mg) | 0.006 | 0.004 | 0.0 | 0.006 | 0.001 | 0.001 | 2.116 | 0.0 | 0.014 | 0.018 | 0.001 | 0.007 | 0.001 | 0.023 | 0.249 | 2.446 | 39.136 |
Pantothenic acid (mg) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.757 | 0.0 | 0.012 | 0.024 | 0.0 | 0.008 | 0.001 | 0.017 | 0.018 | 0.837 | 13.392 |
Vitamin B-6 (mg) | 0.001 | 0.001 | 0.0 | 0.003 | 0.0 | 0.0 | 0.251 | 0.0 | 0.024 | 0.006 | 0.0 | 0.001 | 0.0 | 0.023 | 0.037 | 0.346 | 5.536 |
Folate (mcg) | 0.013 | 0.171 | 0.0 | 0.081 | 0.005 | 0.007 | 0.0 | 0.0 | 0.059 | 0.476 | 0.063 | 0.281 | 0.073 | 3.997 | 0.831 | 6.058 | 96.928 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.44 | 7.04 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 38.0 | n/a | 0.5 | 0.7 | 0.0 | 0.2 | 0.0 | 1.0 | 2.2 | 42.7 | 683.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.096 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | n/a | 0.002 | 0.007 | 0.107 | 1.712 |
Threonine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.405 | 0.0 | 0.003 | 0.002 | 0.0 | n/a | n/a | 0.003 | 0.037 | 0.451 | 7.216 |
Isoleucine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.443 | 0.0 | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.002 | 0.035 | 0.487 | 7.792 |
Leucine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.771 | 0.0 | 0.006 | 0.004 | 0.0 | n/a | n/a | 0.005 | 0.118 | 0.904 | 14.464 |
Lysine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.839 | 0.0 | 0.005 | 0.004 | 0.0 | 0.0 | n/a | 0.005 | 0.027 | 0.88 | 14.08 |
Methionine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.251 | 0.0 | 0.002 | 0.001 | 0.0 | 0.0 | n/a | 0.002 | 0.02 | 0.275 | 4.4 |
Cystine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.106 | 0.0 | 0.001 | 0.001 | 0.0 | n/a | n/a | 0.002 | 0.018 | 0.129 | 2.064 |
Phenylalanine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.381 | 0.0 | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.003 | 0.048 | 0.439 | 7.024 |
Tyrosine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.342 | 0.0 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.002 | 0.04 | 0.387 | 6.192 |
Valine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.472 | 0.0 | 0.006 | 0.002 | 0.0 | n/a | n/a | 0.003 | 0.048 | 0.532 | 8.512 |
Arginine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.602 | 0.0 | 0.012 | 0.002 | 0.0 | n/a | n/a | 0.019 | 0.048 | 0.685 | 10.96 |
Histidine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.39 | 0.0 | 0.002 | 0.002 | 0.0 | n/a | n/a | 0.002 | 0.03 | 0.427 | 6.832 |
Alanine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.53 | 0.0 | 0.003 | 0.004 | 0.0 | n/a | n/a | 0.003 | 0.071 | 0.611 | 9.776 |
Aspartic acid (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.882 | 0.0 | 0.01 | 0.068 | 0.0 | n/a | n/a | 0.012 | 0.067 | 1.039 | 16.624 |
Glutamic acid (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1.441 | 0.0 | 0.016 | 0.01 | 0.0 | n/a | n/a | 0.031 | 0.181 | 1.68 | 26.88 |
Glycine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.405 | 0.0 | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.003 | 0.04 | 0.455 | 7.28 |
Proline (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.366 | 0.0 | 0.002 | 0.005 | 0.0 | n/a | n/a | 0.003 | 0.085 | 0.462 | 7.392 |
Serine (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.39 | 0.0 | 0.004 | 0.004 | 0.0 | n/a | n/a | 0.003 | 0.047 | 0.448 | 7.168 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.916 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.916 | 462.656 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.019 | 0.088 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.107 | 1.712 |
Saturated Fat (g) | 0.002 | 0.002 | 0.0 | 0.002 | 0.0 | 0.001 | 0.964 | 0.253 | 0.002 | 0.005 | 0.0 | 0.001 | 0.0 | n/a | 0.075 | 1.306 | 20.896 |
Phytosterols (mg) | 0.089 | 0.127 | 0.0 | 0.067 | 0.021 | 0.06 | n/a | 8.516 | n/a | 1.428 | 0.018 | n/a | 0.006 | n/a | n/a | 10.333 | 165.328 |
Monounsaturated Fat (g) | 0.018 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 1.195 | 0.774 | 0.0 | 0.006 | 0.0 | 0.001 | 0.0 | n/a | 0.115 | 2.114 | 33.824 |
Polyunsaturated (g) | 0.004 | 0.003 | 0.0 | 0.006 | 0.0 | 0.001 | 0.299 | 2.219 | 0.005 | 0.006 | 0.0 | 0.002 | 0.0 | n/a | 0.236 | 2.781 | 44.496 |