Receta Cherry Pork Whops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		pork chops
57.0g 		pepper
0.0g 		salt
0.0g 		cherry pie filling
94.87g 		lemon juice
1.7g 		chicken bouillon
0.42g 		mace
0.03g 		Total Per Serving Total for Recipe
Protein (g) 7.64 n/a n/a 0.35 0.01 0.01 0.0 8.01 48.06
Total Fat (g) 15.16 n/a n/a 0.07 0.0 0.0 0.01 15.24 91.44
Carbohydrates (g) 2.62 n/a n/a 26.56 0.15 0.0 0.02 29.35 176.1
Ash (g) n/a n/a n/a 0.19 0.0 n/a 0.0 0.19 1.14
Calories (kcal) 179.55 n/a n/a 109.102 0.424 0.067 0.166 289.309 1735.854
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 29.47 n/a n/a 67.58 1.54 0.4 0.0 98.99 593.94
Caffeine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a n/a 0.04 0.0 n/a 0.04 0.24
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.6 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 0.0 n/a n/a 10.436 0.119 0.017 0.088 10.659 63.954
Iron (mg) 0.36 n/a n/a 0.23 0.0 0.0 0.0 0.6 3.6
Magnesium (mg) 7.98 n/a n/a 6.641 0.102 0.004 0.057 14.784 88.704
Phosphorus (mg) 86.07 n/a n/a 14.231 0.102 0.125 0.039 100.566 603.396
Potassium (mg) 233.13 n/a n/a 99.615 2.102 0.358 0.162 335.367 2012.202
Sodium (mg) 758.1 n/a n/a 17.077 0.017 1.325 0.028 776.547 4659.282
Zinc (mg) 0.91 n/a n/a 0.05 0.0 0.0 0.0 0.96 5.76
Copper (mg) 0.029 n/a n/a 0.076 0.001 0.0 0.001 0.106 0.636
Manganese (mg) n/a n/a n/a 0.028 0.0 n/a 0.001 0.029 0.174
Selenium (mcg) 13.1 n/a n/a 0.4 0.0 0.0 0.0 13.4 80.4
Vitamin A, IU (IU) n/a n/a n/a 194.487 0.339 n/a 0.28 195.106 1170.636
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 9.487 0.017 0.0 0.014 9.518 57.108
Beta Carotene (mcg) 0.0 n/a n/a n/a 0.051 0.0 n/a 0.051 0.306
Vitamin E (mg) 0.24 n/a n/a n/a 0.0 0.0 n/a 0.24 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a 0.153 0.0 n/a 0.153 0.918
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 3.4 0.8 0.0 0.0 4.2 25.2
Thiamin (mg) 0.182 n/a n/a 0.028 0.001 0.0 0.0 0.211 1.266
Riboflavin (mg) 0.103 n/a n/a 0.019 0.0 0.0 0.0 0.122 0.732
Niacin (mg) 2.012 n/a n/a 0.133 0.002 0.006 0.0 2.153 12.918
Pantothenic acid (mg) n/a n/a n/a 0.057 0.002 n/a n/a 0.059 0.354
Vitamin B-6 (mg) 0.125 n/a n/a 0.038 0.001 0.0 0.0 0.164 0.984
Folate (mcg) 1.71 n/a n/a 3.795 0.22 0.008 0.027 5.76 34.56
Vitamin B-12 (mcg) 0.26 n/a n/a 0.0 0.0 0.0 0.0 0.26 1.56
Choline (mg) 39.0 n/a n/a n/a 0.1 0.0 n/a 39.2 235.2
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.054
Isoleucine (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.054
Leucine (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.054
Lysine (g) n/a n/a n/a 0.019 n/a n/a n/a 0.019 0.114
Methionine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.054
Tyrosine (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.054
Valine (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.054
Arginine (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.054
Histidine (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.054
Alanine (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.054
Aspartic acid (g) n/a n/a n/a 0.237 n/a n/a n/a 0.237 1.422
Glutamic acid (g) n/a n/a n/a 0.019 n/a n/a n/a 0.019 0.114
Glycine (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.054
Proline (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.054
Serine (g) n/a n/a n/a 0.009 n/a n/a n/a 0.009 0.054
Cholesterol (mg) 40.47 n/a n/a 0.0 0.0 0.0 0.0 40.47 242.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.694 n/a n/a 0.019 0.0 0.001 0.003 5.717 34.302
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.026 0.026 0.156
Monounsaturated Fat (g) 7.701 n/a n/a 0.019 0.0 0.001 0.004 7.725 46.35
Polyunsaturated (g) 1.151 n/a n/a 0.019 0.0 0.0 0.002 1.172 7.032