Receta Cherry Preserves - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
cherries
139.1g |
sugar
151.2g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 1.47 | 0.0 | 1.47 | 8.82 |
| Total Fat (g) | 0.28 | 0.0 | 0.28 | 1.68 |
| Carbohydrates (g) | 22.27 | 151.17 | 173.44 | 1040.64 |
| Ash (g) | 0.67 | 0.0 | 0.67 | 4.02 |
| Calories (kcal) | 87.634 | 585.131 | 672.765 | 4036.59 |
| Starch (g) | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.21 | n/a | 0.21 | 1.26 |
| Glucose (dextrose) (g) | 9.17 | n/a | 9.17 | 55.02 |
| Fructose (g) | 7.47 | n/a | 7.47 | 44.82 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.17 | n/a | 0.17 | 1.02 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 114.41 | 0.05 | 114.46 | 686.76 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 17.83 | 151.06 | 168.89 | 1013.34 |
| Galactose (g) | 0.82 | n/a | 0.82 | 4.92 |
| Dietary Fiber (g) | 2.9 | 0.0 | 2.9 | 17.4 |
| Calcium (mg) | 18.083 | 1.512 | 19.595 | 117.57 |
| Iron (mg) | 0.5 | 0.02 | 0.52 | 3.12 |
| Magnesium (mg) | 15.301 | 0.0 | 15.301 | 91.806 |
| Phosphorus (mg) | 29.211 | 0.0 | 29.211 | 175.266 |
| Potassium (mg) | 308.804 | 3.024 | 311.828 | 1870.968 |
| Sodium (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Zinc (mg) | 0.1 | 0.0 | 0.1 | 0.6 |
| Copper (mg) | 0.083 | 0.0 | 0.083 | 0.498 |
| Manganese (mg) | 0.097 | 0.0 | 0.097 | 0.582 |
| Selenium (mcg) | 0.0 | 0.9 | 0.9 | 5.4 |
| Vitamin A, IU (IU) | 89.025 | 0.0 | 89.025 | 534.15 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 4.173 | 0.0 | 4.173 | 25.038 |
| Beta Carotene (mcg) | 52.858 | 0.0 | 52.858 | 317.148 |
| Vitamin E (mg) | 0.1 | 0.0 | 0.1 | 0.6 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 118.236 | 0.0 | 118.236 | 709.416 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.06 | n/a | 0.06 | 0.36 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 9.7 | 0.0 | 9.7 | 58.2 |
| Thiamin (mg) | 0.042 | 0.0 | 0.042 | 0.252 |
| Riboflavin (mg) | 0.042 | 0.03 | 0.072 | 0.432 |
| Niacin (mg) | 0.209 | 0.0 | 0.209 | 1.254 |
| Pantothenic acid (mg) | 0.278 | 0.0 | 0.278 | 1.668 |
| Vitamin B-6 (mg) | 0.07 | 0.0 | 0.07 | 0.42 |
| Folate (mcg) | 5.564 | 0.0 | 5.564 | 33.384 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 8.5 | 0.0 | 8.5 | 51.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.014 | n/a | 0.014 | 0.084 |
| Threonine (g) | 0.028 | n/a | 0.028 | 0.168 |
| Isoleucine (g) | 0.028 | n/a | 0.028 | 0.168 |
| Leucine (g) | 0.042 | n/a | 0.042 | 0.252 |
| Lysine (g) | 0.042 | n/a | 0.042 | 0.252 |
| Methionine (g) | 0.014 | n/a | 0.014 | 0.084 |
| Cystine (g) | 0.014 | n/a | 0.014 | 0.084 |
| Phenylalanine (g) | 0.028 | n/a | 0.028 | 0.168 |
| Tyrosine (g) | 0.014 | n/a | 0.014 | 0.084 |
| Valine (g) | 0.028 | n/a | 0.028 | 0.168 |
| Arginine (g) | 0.028 | n/a | 0.028 | 0.168 |
| Histidine (g) | 0.028 | n/a | 0.028 | 0.168 |
| Alanine (g) | 0.042 | n/a | 0.042 | 0.252 |
| Aspartic acid (g) | 0.793 | n/a | 0.793 | 4.758 |
| Glutamic acid (g) | 0.111 | n/a | 0.111 | 0.666 |
| Glycine (g) | 0.028 | n/a | 0.028 | 0.168 |
| Proline (g) | 0.056 | n/a | 0.056 | 0.336 |
| Serine (g) | 0.042 | n/a | 0.042 | 0.252 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.056 | 0.0 | 0.056 | 0.336 |
| Phytosterols (mg) | 16.692 | n/a | 16.692 | 100.152 |
| Monounsaturated Fat (g) | 0.07 | 0.0 | 0.07 | 0.42 |
| Polyunsaturated (g) | 0.07 | 0.0 | 0.07 | 0.42 |