Receta Cherry ripe macarons - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
almonds
56.0g |
cocoa
20.0g |
egg
88.0g |
sugar
100.0g |
water
40.0g |
filling
4.2g |
milk
76.5g |
desiccated coconut
75.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.88 | 4.0 | 11.07 | 0.0 | 0.0 | 0.0 | 6.05 | 3.98 | 36.98 | 36.98 |
Total Fat (g) | 27.68 | 2.0 | 8.75 | 0.0 | 0.0 | 0.0 | 6.66 | 51.81 | 96.89 | 96.89 |
Carbohydrates (g) | 12.14 | 12.0 | 0.68 | 99.98 | 0.0 | 1.37 | 41.62 | 16.14 | 183.92 | 183.92 |
Ash (g) | 1.67 | n/a | 0.76 | 0.0 | 0.04 | n/a | 1.4 | 1.83 | 5.7 | 5.7 |
Calories (kcal) | 322.0 | 80.0 | 125.84 | 387.0 | 0.0 | 5.292 | 245.565 | 513.0 | 1678.697 | 1678.697 |
Starch (g) | 0.41 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.41 | 0.41 |
Sucrose (g) | 2.02 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 2.11 | 2.11 |
Glucose (dextrose) (g) | 0.07 | n/a | 0.18 | n/a | n/a | n/a | n/a | n/a | 0.25 | 0.25 |
Fructose (g) | 0.05 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.15 |
Lactose (g) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.1 |
Maltose (g) | 0.02 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.12 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 2.63 | n/a | 66.74 | 0.03 | 39.96 | 2.83 | 20.78 | 1.25 | 134.22 | 134.22 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 2.18 | 0.0 | 0.68 | 99.91 | 0.0 | 1.36 | 41.62 | n/a | 145.75 | 145.75 |
Galactose (g) | 0.03 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.12 |
Dietary Fiber (g) | 6.8 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.8 | 10.8 |
Calcium (mg) | 147.84 | 0.0 | 46.64 | 1.0 | 1.2 | 0.084 | 217.26 | 19.5 | 433.524 | 433.524 |
Iron (mg) | 2.08 | 7.2 | 1.61 | 0.01 | 0.0 | 0.0 | 0.15 | 2.52 | 13.57 | 13.57 |
Magnesium (mg) | 150.08 | n/a | 10.56 | 0.0 | 0.4 | 0.042 | 19.89 | 69.0 | 249.972 | 249.972 |
Phosphorus (mg) | 271.04 | n/a | 168.08 | 0.0 | 0.0 | 0.0 | 193.545 | 156.75 | 789.415 | 789.415 |
Potassium (mg) | 394.8 | n/a | 117.92 | 2.0 | 0.0 | 0.042 | 283.815 | 413.25 | 1211.827 | 1211.827 |
Sodium (mg) | 0.56 | 0.0 | 123.2 | 0.0 | 1.6 | 0.084 | 97.155 | 27.75 | 250.349 | 250.349 |
Zinc (mg) | 1.72 | n/a | 0.98 | 0.0 | 0.0 | 0.0 | 0.72 | 1.53 | 4.95 | 4.95 |
Copper (mg) | 0.56 | n/a | 0.088 | 0.0 | 0.004 | 0.0 | 0.015 | 0.608 | 1.275 | 1.275 |
Manganese (mg) | 1.282 | n/a | 0.035 | 0.0 | 0.0 | n/a | 0.008 | 2.085 | 3.41 | 3.41 |
Selenium (mcg) | 1.4 | n/a | 27.9 | 0.6 | 0.0 | 0.0 | 11.3 | n/a | 41.2 | 41.2 |
Vitamin A, IU (IU) | 0.56 | 0.0 | 428.56 | 0.0 | 0.0 | n/a | 204.255 | 0.0 | 633.375 | 633.375 |
Retinol (mcg) | 0.0 | n/a | 122.32 | 0.0 | 0.0 | 0.0 | 55.845 | 0.0 | 178.165 | 178.165 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 123.2 | 0.0 | 0.0 | 0.0 | 56.61 | 0.0 | 179.81 | 179.81 |
Beta Carotene (mcg) | 0.56 | n/a | 8.8 | 0.0 | 0.0 | 0.0 | 10.71 | n/a | 20.07 | 20.07 |
Vitamin E (mg) | 14.68 | n/a | 0.85 | 0.0 | 0.0 | 0.0 | 0.12 | n/a | 15.66 | 15.66 |
Vitamin D (IU) | n/a | n/a | 30.8 | n/a | 0.0 | n/a | n/a | n/a | 30.8 | 30.8 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.56 | n/a | 291.28 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 291.84 | 291.84 |
Tocopherol, beta (mg) | 0.16 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.18 | 0.18 |
Tocopherol, gamma (mg) | 0.36 | n/a | 0.44 | n/a | n/a | n/a | n/a | n/a | 0.8 | 0.8 |
Tocopherol, delta (mg) | 0.03 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 1.1 | 3.1 | 3.1 |
Thiamin (mg) | 0.118 | n/a | 0.062 | 0.0 | 0.0 | 0.0 | 0.069 | 0.045 | 0.293 | 0.293 |
Riboflavin (mg) | 0.566 | n/a | 0.422 | 0.02 | 0.0 | 0.0 | 0.321 | 0.075 | 1.405 | 1.405 |
Niacin (mg) | 1.898 | n/a | 0.062 | 0.0 | 0.0 | 0.0 | 0.161 | 0.458 | 2.578 | 2.578 |
Pantothenic acid (mg) | 0.263 | n/a | 1.267 | 0.0 | 0.0 | n/a | 0.574 | 0.608 | 2.712 | 2.712 |
Vitamin B-6 (mg) | 0.078 | n/a | 0.123 | 0.0 | 0.0 | 0.0 | 0.038 | 0.225 | 0.465 | 0.465 |
Folate (mcg) | 28.0 | n/a | 41.36 | 0.0 | 0.0 | 0.0 | 8.415 | 6.75 | 84.525 | 84.525 |
Vitamin B-12 (mcg) | 0.0 | n/a | 1.14 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | 1.47 | 1.47 |
Choline (mg) | 29.2 | n/a | 221.0 | 0.0 | 0.0 | 0.0 | 68.2 | n/a | 318.3 | 318.3 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.118 | n/a | 0.15 | n/a | n/a | n/a | 0.084 | 0.045 | 0.396 | 0.396 |
Threonine (g) | 0.336 | n/a | 0.493 | n/a | n/a | n/a | 0.275 | 0.143 | 1.247 | 1.247 |
Isoleucine (g) | 0.392 | n/a | 0.59 | n/a | n/a | n/a | 0.367 | 0.158 | 1.506 | 1.506 |
Leucine (g) | 0.834 | n/a | 0.959 | n/a | n/a | n/a | 0.597 | 0.293 | 2.683 | 2.683 |
Lysine (g) | 0.325 | n/a | 0.801 | n/a | n/a | n/a | 0.482 | 0.173 | 1.78 | 1.78 |
Methionine (g) | 0.084 | n/a | 0.334 | n/a | n/a | n/a | 0.153 | 0.075 | 0.646 | 0.646 |
Cystine (g) | 0.106 | n/a | 0.238 | n/a | n/a | n/a | 0.054 | 0.083 | 0.48 | 0.48 |
Phenylalanine (g) | 0.627 | n/a | 0.598 | n/a | n/a | n/a | 0.291 | 0.203 | 1.719 | 1.719 |
Tyrosine (g) | 0.252 | n/a | 0.44 | n/a | n/a | n/a | 0.291 | 0.12 | 1.103 | 1.103 |
Valine (g) | 0.459 | n/a | 0.757 | n/a | n/a | n/a | 0.405 | 0.24 | 1.861 | 1.861 |
Arginine (g) | 1.372 | n/a | 0.722 | n/a | n/a | n/a | 0.222 | 0.653 | 2.968 | 2.968 |
Histidine (g) | 0.314 | n/a | 0.273 | n/a | n/a | n/a | 0.161 | 0.09 | 0.837 | 0.837 |
Alanine (g) | 0.577 | n/a | 0.651 | n/a | n/a | n/a | 0.207 | 0.203 | 1.637 | 1.637 |
Aspartic acid (g) | 1.63 | n/a | 1.17 | n/a | n/a | n/a | 0.459 | 0.39 | 3.649 | 3.649 |
Glutamic acid (g) | 3.814 | n/a | 1.478 | n/a | n/a | n/a | 1.27 | 0.908 | 7.469 | 7.469 |
Glycine (g) | 0.823 | n/a | 0.378 | n/a | n/a | n/a | 0.13 | 0.188 | 1.519 | 1.519 |
Proline (g) | 0.577 | n/a | 0.449 | n/a | n/a | n/a | 0.589 | 0.165 | 1.78 | 1.78 |
Serine (g) | 0.532 | n/a | 0.854 | n/a | n/a | n/a | 0.329 | 0.203 | 1.917 | 1.917 |
Cholesterol (mg) | 0.0 | 0.0 | 372.24 | 0.0 | 0.0 | 0.0 | 26.01 | 0.0 | 398.25 | 398.25 |
Trans Fat (g) | 0.011 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.011 | 0.011 |
Saturated Fat (g) | 2.089 | 0.0 | 2.728 | 0.0 | 0.0 | 0.0 | 4.2 | 45.945 | 54.962 | 54.962 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 17.298 | n/a | 3.353 | 0.0 | 0.0 | 0.0 | 1.859 | 2.205 | 24.715 | 24.715 |
Polyunsaturated (g) | 6.759 | n/a | 1.197 | 0.0 | 0.0 | 0.0 | 0.26 | 0.57 | 8.786 | 8.786 |