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Receta Cherry Strudel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 Tbsp. Comstarch
4 c. Pitted, tart, fresh or possibly frzn, thawed cherries
8 sht phyllo pastry, thawed if frzn
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
25.0g 		sugar
11.0g 		water
7.9g 		lemon
0.47g 		vanilla
0.21g 		allspice
0.05g 		cinnamon
0.03g 		butter
4.26g 		confectioners'sugar
0.8g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.04 0.0 0.06 0.6
Total Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.46 0.0 3.46 34.6
Carbohydrates (g) 25.0 10.79 0.0 0.04 0.03 0.03 0.03 0.0 0.8 36.72 367.2
Ash (g) 0.0 0.05 0.01 0.0 0.0 0.0 0.0 0.09 0.0 0.15 1.5
Calories (kcal) 96.75 41.8 0.0 0.136 0.605 0.126 0.082 30.544 3.112 173.154 1731.54
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.1
Sucrose (g) n/a 10.4 n/a n/a n/a n/a 0.0 n/a n/a 10.4 104.0
Glucose (dextrose) (g) n/a 0.15 n/a n/a n/a n/a 0.0 n/a n/a 0.15 1.5
Fructose (g) n/a 0.12 n/a n/a n/a n/a 0.0 n/a n/a 0.12 1.2
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 1.0
Water (g) 0.01 0.15 7.89 0.42 0.11 0.0 0.0 0.68 0.0 9.26 92.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 24.98 10.67 0.0 0.01 0.03 n/a 0.0 0.0 0.78 36.47 364.7
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.25 9.13 0.237 0.122 0.023 0.317 0.331 1.022 0.008 11.44 114.4
Iron (mg) 0.0 0.08 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.9
Magnesium (mg) 0.0 0.99 0.079 0.037 0.025 0.065 0.02 0.085 0.0 1.301 13.01
Phosphorus (mg) 0.0 0.44 0.0 0.075 0.013 0.054 0.021 1.022 0.0 1.625 16.25
Potassium (mg) 0.5 14.63 0.0 0.646 0.311 0.501 0.142 1.022 0.016 17.768 177.68
Sodium (mg) 0.0 3.08 0.316 0.009 0.019 0.037 0.003 24.538 0.008 28.01 280.1
Zinc (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.1
Copper (mg) 0.0 0.006 0.001 0.0 0.0 0.0 0.0 0.0 0.0 0.007 0.07
Manganese (mg) 0.0 0.007 0.0 0.0 0.0 0.001 0.006 0.0 0.0 0.014 0.14
Selenium (mcg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.103 0.0 0.259 0.097 106.457 0.0 106.917 1069.17
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.585 0.0 28.585 285.85
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.005 0.0 0.013 0.005 29.138 0.0 29.161 291.61
Beta Carotene (mcg) 0.0 0.0 0.0 0.014 0.0 n/a 0.037 6.731 0.0 6.782 67.82
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 0.1 1.0
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a 2.386 0.0 2.386 23.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.005 0.0 0.0 0.005 0.05
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.051 0.0 n/a 0.073 0.0 0.0 0.125 1.25
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.3 3.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.01
Riboflavin (mg) 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.007 0.07
Niacin (mg) 0.0 0.012 0.0 0.0 0.001 0.001 0.0 0.002 0.0 0.017 0.17
Pantothenic acid (mg) 0.0 0.014 0.0 0.001 0.0 n/a 0.0 0.005 0.0 0.02 0.2
Vitamin B-6 (mg) 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.05
Folate (mcg) 0.0 0.11 0.0 0.051 0.0 0.017 0.002 0.128 0.0 0.309 3.09
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.1
Choline (mg) 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.8 0.0 1.1 11.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a n/a 0.0 0.002 n/a 0.002 0.02
Isoleucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.002 n/a 0.002 0.02
Leucine (g) n/a n/a n/a n/a n/a n/a 0.0 0.003 n/a 0.003 0.03
Lysine (g) n/a n/a n/a n/a n/a n/a 0.0 0.003 n/a 0.003 0.03
Methionine (g) n/a n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.001 0.01
Cystine (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.002 n/a 0.002 0.02
Tyrosine (g) n/a n/a n/a n/a n/a n/a 0.0 0.002 n/a 0.002 0.02
Valine (g) n/a n/a n/a n/a n/a n/a 0.0 0.003 n/a 0.003 0.03
Arginine (g) n/a n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.001 0.01
Histidine (g) n/a n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.001 0.01
Alanine (g) n/a n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.001 0.01
Aspartic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.003 n/a 0.003 0.03
Glutamic acid (g) n/a n/a n/a n/a n/a n/a 0.0 0.008 n/a 0.008 0.08
Glycine (g) n/a n/a n/a n/a n/a n/a 0.0 0.001 n/a 0.001 0.01
Proline (g) n/a n/a n/a n/a n/a n/a 0.0 0.003 n/a 0.004 0.04
Serine (g) n/a n/a n/a n/a n/a n/a 0.0 0.002 n/a 0.002 0.02
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.159 0.0 9.159 91.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.001 0.0 2.188 0.0 2.19 21.9
Phytosterols (mg) n/a n/a n/a n/a n/a 0.029 0.009 n/a n/a 0.038 0.38
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.895 0.0 0.896 8.96
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.13 0.0 0.131 1.31