Receta Cherry Sunday - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. Cold Whip

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 28.25g	cracker 19.17g	eggs 8.21g	sugar 30.0g	bananas 31.47g	pineapple 39.69g	whip 0.0g	nuts 11.42g	strawberries 11.91g	cherries 10.73g	Total Per Serving	Total for Recipe
Protein (g)	0.24	1.78	1.03	0.0	0.34	0.14	n/a	1.98	0.08	0.11	5.71	68.52
Total Fat (g)	22.91	0.33	0.82	0.03	0.1	0.04	n/a	5.87	0.04	0.02	30.16	361.92
Carbohydrates (g)	0.02	15.51	0.06	29.88	7.19	8.02	n/a	2.89	0.91	1.72	66.2	794.4
Ash (g)	0.6	0.12	0.07	0.0	0.26	0.13	n/a	0.47	0.05	0.05	1.75	21.0
Calories (kcal)	202.553	73.408	11.745	116.7	28.005	30.956	n/a	67.815	3.81	6.762	541.755	6501.06
Starch (g)	n/a	n/a	n/a	0.51	1.69	n/a	n/a	n/a	0.0	0.0	2.2	26.4
Sucrose (g)	n/a	n/a	0.01	n/a	0.75	0.87	n/a	n/a	0.06	0.02	1.71	20.52
Glucose (dextrose) (g)	n/a	n/a	0.02	n/a	1.57	2.98	n/a	n/a	0.24	0.71	5.51	66.12
Fructose (g)	n/a	n/a	0.01	n/a	1.53	2.86	n/a	n/a	0.29	0.58	5.26	63.12
Lactose (g)	n/a	n/a	0.01	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.01	0.12
Maltose (g)	n/a	n/a	0.01	n/a	0.0	n/a	n/a	n/a	0.0	0.01	0.03	0.36
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	4.48	1.46	6.23	0.09	23.57	31.35	n/a	0.2	10.83	8.83	87.04	1044.48
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.06	0.06	29.37	3.85	6.71	n/a	0.53	0.58	1.38	42.56	510.72
Galactose (g)	n/a	n/a	0.01	n/a	0.0	n/a	n/a	n/a	0.0	0.06	0.07	0.84
Dietary Fiber (g)	0.0	0.5	0.0	0.0	0.8	0.3	n/a	1.0	0.2	0.2	3.1	37.2
Calcium (mg)	6.78	4.408	4.353	0.3	1.573	5.556	n/a	7.992	1.905	1.395	34.263	411.156
Iron (mg)	0.01	0.89	0.15	0.01	0.08	0.15	n/a	0.42	0.05	0.04	1.79	21.48
Magnesium (mg)	0.565	4.6	0.986	0.0	8.496	6.35	n/a	25.688	1.548	1.181	49.413	592.956
Phosphorus (mg)	6.78	19.933	15.687	0.0	6.923	2.778	n/a	49.663	2.858	2.254	106.876	1282.512
Potassium (mg)	6.78	22.042	11.006	0.6	112.651	41.275	n/a	68.158	18.217	23.828	304.556	3654.672
Sodium (mg)	162.72	5.367	11.499	0.3	0.315	0.397	n/a	76.378	0.119	0.0	257.093	3085.116
Zinc (mg)	0.03	0.13	0.09	0.0	0.05	0.05	n/a	0.43	0.02	0.01	0.8	9.6
Copper (mg)	0.0	0.044	0.008	0.0	0.025	0.04	n/a	0.146	0.006	0.006	0.276	3.312
Manganese (mg)	0.0	0.18	0.003	0.0	0.085	0.429	n/a	0.221	0.046	0.008	0.972	11.664
Selenium (mcg)	0.3	8.1	2.6	0.2	0.3	0.2	n/a	0.9	0.0	0.0	12.6	151.2
Vitamin A, IU (IU)	705.968	0.0	39.999	0.0	20.139	5.556	n/a	0.571	1.429	6.869	780.53	9366.36
Retinol (mcg)	189.558	0.0	11.417	0.0	0.0	0.0	n/a	0.0	0.0	0.0	200.974	2411.688
Vitamin A, RAE (mcg_RAE)	193.23	0.0	11.499	0.0	0.944	0.397	n/a	0.0	0.119	0.322	206.511	2478.132
Beta Carotene (mcg)	44.635	0.0	0.821	0.0	8.181	3.175	n/a	0.343	0.833	4.079	62.067	744.804
Vitamin E (mg)	0.66	0.08	0.08	0.0	0.03	0.0	n/a	1.25	0.03	0.01	2.14	25.68
Vitamin D (IU)	15.82	n/a	2.875	0.0	n/a	n/a	n/a	n/a	n/a	n/a	18.695	224.34
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	14.567	27.186	0.0	6.923	0.0	n/a	2.398	3.096	9.123	63.292	759.504
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.04	n/a	0.01	n/a	n/a	n/a	0.01	0.0	0.06	0.72
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	2.7	2.9	n/a	0.0	7.0	0.8	13.5	162.0
Thiamin (mg)	0.003	0.134	0.006	0.0	0.009	0.036	n/a	0.023	0.002	0.003	0.216	2.592
Riboflavin (mg)	0.008	0.09	0.039	0.006	0.022	0.012	n/a	0.023	0.002	0.003	0.206	2.472
Niacin (mg)	0.011	1.094	0.006	0.0	0.211	0.115	n/a	0.537	0.046	0.016	2.037	24.444
Pantothenic acid (mg)	0.031	0.09	0.118	0.0	0.104	0.04	n/a	0.138	0.015	0.021	0.558	6.696
Vitamin B-6 (mg)	0.0	0.008	0.011	0.0	0.116	0.028	n/a	0.034	0.006	0.005	0.209	2.508
Folate (mcg)	0.848	26.067	3.86	0.0	6.293	1.984	n/a	5.708	2.858	0.429	48.047	576.564
Vitamin B-12 (mcg)	0.05	0.0	0.11	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.15	1.8
Choline (mg)	5.3	3.8	20.6	0.0	3.1	1.5	n/a	6.2	0.7	0.7	41.8	501.6
Folic acid (mcg)	0.0	21.85	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	21.85	262.2
Tryptophan (g)	0.003	0.021	0.014	n/a	0.003	0.004	n/a	0.03	0.001	0.001	0.077	0.924
Threonine (g)	0.011	0.048	0.046	n/a	0.009	0.004	n/a	0.069	0.002	0.002	0.192	2.304
Isoleucine (g)	0.014	0.065	0.055	n/a	0.009	0.004	n/a	0.084	0.002	0.002	0.237	2.844
Leucine (g)	0.023	0.123	0.09	n/a	0.022	0.004	n/a	0.156	0.004	0.003	0.424	5.088
Lysine (g)	0.02	0.035	0.075	n/a	0.016	0.008	n/a	0.081	0.004	0.003	0.241	2.892
Methionine (g)	0.006	0.031	0.031	n/a	0.003	0.004	n/a	0.026	0.0	0.001	0.102	1.224
Cystine (g)	0.003	0.04	0.022	n/a	0.003	0.0	n/a	0.033	0.001	0.001	0.104	1.248
Phenylalanine (g)	0.011	0.088	0.056	n/a	0.016	0.004	n/a	0.108	0.002	0.002	0.288	3.456
Tyrosine (g)	0.011	0.048	0.041	n/a	0.003	0.004	n/a	0.078	0.002	0.001	0.188	2.256
Valine (g)	0.017	0.075	0.071	n/a	0.016	0.004	n/a	0.106	0.002	0.002	0.293	3.516
Arginine (g)	0.008	0.061	0.067	n/a	0.016	0.004	n/a	0.256	0.004	0.002	0.418	5.016
Histidine (g)	0.006	0.038	0.025	n/a	0.025	0.004	n/a	0.055	0.001	0.002	0.157	1.884
Alanine (g)	0.008	0.054	0.061	n/a	0.013	0.008	n/a	0.092	0.004	0.003	0.243	2.916
Aspartic acid (g)	0.017	0.071	0.109	n/a	0.038	0.032	n/a	0.235	0.018	0.061	0.581	6.972
Glutamic acid (g)	0.051	0.621	0.138	n/a	0.047	0.016	n/a	0.505	0.012	0.009	1.398	16.776
Glycine (g)	0.006	0.061	0.035	n/a	0.013	0.004	n/a	0.121	0.004	0.002	0.246	2.952
Proline (g)	0.023	0.209	0.042	n/a	0.009	0.004	n/a	0.1	0.002	0.004	0.394	4.728
Serine (g)	0.014	0.086	0.08	n/a	0.013	0.008	n/a	0.105	0.004	0.003	0.312	3.744
Cholesterol (mg)	60.738	0.0	34.742	0.0	0.0	0.0	n/a	0.0	0.0	0.0	95.48	1145.76
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.512	0.052	0.255	0.006	0.035	0.004	n/a	0.788	0.002	0.004	15.657	187.884
Phytosterols (mg)	n/a	n/a	n/a	n/a	5.035	n/a	n/a	n/a	1.429	1.288	7.751	93.012
Monounsaturated Fat (g)	5.938	0.029	0.313	0.009	0.009	0.004	n/a	3.585	0.005	0.005	9.897	118.764
Polyunsaturated (g)	0.859	0.138	0.112	0.015	0.022	0.016	n/a	1.23	0.019	0.005	2.415	28.98