Receta Cherry Swirl Coffee Cakes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lowfat milk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
25.42g 		salt
0.5g 		sugar
4.17g 		shortening
8.54g 		active
0.59g 		flour
33.85g 		eggs
8.21g 		vanilla
0.18g 		cherry
10.58g 		sugar
10.0g 		milk
0.0g 		almonds
1.02g 		Total Per Serving Total for Recipe
Protein (g) 0.86 0.0 0.0 0.0 0.23 3.5 1.03 0.0 0.11 0.0 n/a 0.22 5.94 71.28
Total Fat (g) 0.25 0.0 0.0 8.54 0.03 0.33 0.82 0.0 0.02 0.01 n/a 0.51 10.5 126.0
Carbohydrates (g) 1.27 0.0 4.17 0.0 0.23 25.83 0.06 0.02 1.69 9.96 n/a 0.22 43.45 521.4
Ash (g) 0.19 0.5 0.0 0.0 0.04 0.16 0.07 0.0 0.05 0.0 n/a 0.03 1.04 12.48
Calories (kcal) 10.675 0.0 16.125 75.508 1.743 123.229 11.745 0.504 6.665 38.9 n/a 5.878 290.973 3491.676
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.17 n/a 0.01 0.18 2.16
Sucrose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.02 n/a n/a 0.04 0.06 0.72
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a 0.02 n/a 0.7 n/a n/a 0.0 0.72 8.64
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.57 n/a n/a 0.0 0.58 6.96
Lactose (g) 1.32 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 1.33 15.96
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.1 1.2
Water (g) 22.85 0.0 0.0 0.0 0.04 4.04 6.23 0.09 8.7 0.03 n/a 0.05 42.04 504.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.32 0.0 4.16 0.0 0.0 0.09 0.06 0.02 1.36 9.79 n/a 0.04 16.85 202.2
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.06 n/a n/a 0.0 0.07 0.84
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.9 0.0 0.0 0.2 0.0 n/a 0.1 1.4 16.8
Calcium (mg) 30.246 0.12 0.042 0.0 0.378 5.078 4.353 0.019 1.375 0.1 n/a 2.699 44.41 532.92
Iron (mg) 0.01 0.0 0.0 0.0 0.1 1.57 0.15 0.0 0.04 0.0 n/a 0.04 1.91 22.92
Magnesium (mg) 2.796 0.005 0.0 0.0 0.579 7.448 0.986 0.021 1.164 0.0 n/a 2.74 15.738 188.856
Phosphorus (mg) 24.146 0.0 0.0 0.0 7.622 36.563 15.687 0.011 2.222 0.0 n/a 4.948 91.198 1094.376
Potassium (mg) 38.125 0.04 0.083 0.0 11.817 36.224 11.006 0.259 23.488 0.2 n/a 7.207 128.449 1541.388
Sodium (mg) 11.183 193.79 0.0 0.0 0.295 0.677 11.499 0.016 0.0 0.1 n/a 0.01 217.57 2610.84
Zinc (mg) 0.11 0.0 0.0 0.0 0.04 0.24 0.09 0.0 0.01 0.0 n/a 0.03 0.51 6.12
Copper (mg) 0.003 0.0 0.0 0.0 0.003 0.047 0.008 0.0 0.006 0.0 n/a 0.01 0.078 0.936
Manganese (mg) 0.0 0.001 0.0 n/a 0.003 0.23 0.003 0.0 0.007 0.0 n/a 0.023 0.268 3.216
Selenium (mcg) 0.8 0.0 0.0 0.0 0.1 11.5 2.6 0.0 0.0 0.1 n/a 0.0 15.2 182.4
Vitamin A, IU (IU) 49.817 0.0 0.0 0.0 0.006 0.0 39.999 0.0 6.771 0.0 n/a 0.01 96.603 1159.236
Retinol (mcg) 14.742 0.0 0.0 0.0 0.0 0.0 11.417 0.0 0.0 0.0 n/a 0.0 26.158 313.896
Vitamin A, RAE (mcg_RAE) 14.742 0.0 0.0 0.0 0.0 0.0 11.499 0.0 0.317 0.0 n/a 0.0 26.558 318.696
Beta Carotene (mcg) 0.508 0.0 0.0 0.0 0.0 0.0 0.821 0.0 4.02 0.0 n/a 0.01 5.36 64.32
Vitamin E (mg) 0.0 0.0 0.0 0.07 0.0 0.02 0.08 0.0 0.01 0.0 n/a 0.27 0.45 5.4
Vitamin D (IU) 13.217 n/a n/a n/a n/a n/a 2.875 n/a n/a 0.0 n/a n/a 16.091 193.092
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 6.094 27.186 0.0 8.993 0.0 n/a 0.01 42.283 507.396
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.02 0.0 n/a 0.0 n/a n/a 0.0 0.03 0.36
Tocopherol, gamma (mg) 0.0 n/a n/a 2.51 n/a 0.13 0.04 n/a 0.0 n/a n/a 0.01 2.7 32.4
Tocopherol, delta (mg) 0.0 n/a n/a 1.42 n/a 0.01 0.0 n/a 0.0 n/a n/a 0.0 1.43 17.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 n/a 0.0 0.7 8.4
Thiamin (mg) 0.005 0.0 0.0 0.0 0.014 0.267 0.006 0.0 0.003 0.0 n/a 0.002 0.298 3.576
Riboflavin (mg) 0.048 0.0 0.001 0.0 0.032 0.166 0.039 0.0 0.003 0.002 n/a 0.01 0.302 3.624
Niacin (mg) 0.023 0.0 0.0 0.0 0.235 1.997 0.006 0.001 0.016 0.0 n/a 0.035 2.312 27.744
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 0.067 0.149 0.118 0.0 0.021 0.0 n/a 0.005 0.452 5.424
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.009 0.014 0.011 0.0 0.005 0.0 n/a 0.001 0.051 0.612
Folate (mcg) 1.271 0.0 0.0 0.0 13.826 61.953 3.86 0.0 0.423 0.0 n/a 0.511 81.844 982.128
Vitamin B-12 (mcg) 0.11 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.0 n/a 0.0 0.22 2.64
Choline (mg) 4.5 0.0 0.0 n/a 0.2 3.5 20.6 n/a 0.6 0.0 n/a 0.5 30.0 360.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 52.135 0.0 0.0 0.0 0.0 n/a 0.0 52.135 625.62
Tryptophan (g) 0.01 0.0 n/a 0.0 0.003 0.044 0.014 n/a 0.001 n/a n/a 0.002 0.074 0.888
Threonine (g) 0.023 0.0 n/a 0.0 0.012 0.095 0.046 n/a 0.002 n/a n/a 0.006 0.184 2.208
Isoleucine (g) 0.048 0.0 n/a 0.0 0.013 0.122 0.055 n/a 0.002 n/a n/a 0.007 0.247 2.964
Leucine (g) 0.097 0.0 n/a 0.0 0.018 0.24 0.09 n/a 0.003 n/a n/a 0.015 0.463 5.556
Lysine (g) 0.074 0.0 n/a 0.0 0.019 0.078 0.075 n/a 0.003 n/a n/a 0.006 0.254 3.048
Methionine (g) 0.02 0.0 n/a 0.0 0.004 0.061 0.031 n/a 0.001 n/a n/a 0.002 0.12 1.44
Cystine (g) 0.031 0.0 n/a 0.0 0.003 0.074 0.022 n/a 0.001 n/a n/a 0.002 0.133 1.596
Phenylalanine (g) 0.043 0.0 n/a 0.0 0.011 0.176 0.056 n/a 0.002 n/a n/a 0.011 0.3 3.6
Tyrosine (g) 0.036 0.0 n/a 0.0 0.009 0.105 0.041 n/a 0.001 n/a n/a 0.005 0.197 2.364
Valine (g) 0.056 0.0 n/a 0.0 0.014 0.142 0.071 n/a 0.002 n/a n/a 0.008 0.293 3.516
Arginine (g) 0.025 0.0 n/a 0.0 0.013 0.142 0.067 n/a 0.002 n/a n/a 0.025 0.275 3.3
Histidine (g) 0.02 0.0 n/a 0.0 0.006 0.078 0.025 n/a 0.002 n/a n/a 0.006 0.137 1.644
Alanine (g) 0.028 0.0 n/a 0.0 0.015 0.112 0.061 n/a 0.003 n/a n/a 0.011 0.229 2.748
Aspartic acid (g) 0.079 0.0 n/a 0.0 0.023 0.149 0.109 n/a 0.06 n/a n/a 0.03 0.45 5.4
Glutamic acid (g) 0.198 0.0 n/a 0.0 0.033 1.178 0.138 n/a 0.008 n/a n/a 0.07 1.626 19.512
Glycine (g) 0.015 0.0 n/a 0.0 0.011 0.125 0.035 n/a 0.002 n/a n/a 0.015 0.204 2.448
Proline (g) 0.092 0.0 n/a 0.0 0.01 0.406 0.042 n/a 0.004 n/a n/a 0.011 0.564 6.768
Serine (g) 0.053 0.0 n/a 0.0 0.011 0.176 0.08 n/a 0.003 n/a n/a 0.01 0.333 3.996
Cholesterol (mg) 1.271 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 n/a 0.0 36.013 432.156
Trans Fat (g) n/a n/a n/a 2.855 n/a n/a n/a n/a n/a n/a n/a 0.0 2.855 34.26
Saturated Fat (g) 0.16 0.0 0.0 1.985 0.004 0.054 0.255 0.0 0.004 0.002 n/a 0.038 2.502 30.024
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 1.27 n/a n/a n/a 1.27 15.24
Monounsaturated Fat (g) 0.071 0.0 0.0 5.503 0.015 0.03 0.313 0.0 0.005 0.003 n/a 0.316 6.257 75.084
Polyunsaturated (g) 0.01 0.0 0.0 0.595 0.0 0.139 0.112 0.0 0.005 0.005 n/a 0.123 0.99 11.88