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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Chili powder - 1tsp (or more to taste)
Salt - to taste
For Tempering:
Chana dal - 1tsp
Urad dal - 1tsp
Mustard seeds - 1tsp
Fenugreek seeds - ¼tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cherry tomatoes
271.18g 		chilies
32.85g 		garlics
2.61g 		chili
0.0g 		turmeric
0.55g 		salt
0.0g 		mustard
0.0g 		fenugreek
0.0g 		Total Per Serving Total for Recipe
Protein (g) 2.39 0.66 0.17 n/a 0.04 n/a n/a n/a 3.25 3.25
Total Fat (g) 0.54 0.07 0.01 n/a 0.05 n/a n/a n/a 0.68 0.68
Carbohydrates (g) 10.63 3.11 0.86 n/a 0.36 n/a n/a n/a 14.96 14.96
Ash (g) 1.36 0.2 0.04 n/a 0.03 n/a n/a n/a 1.63 1.63
Calories (kcal) 48.812 13.14 3.889 n/a 1.947 n/a n/a n/a 67.788 67.788
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) 3.39 n/a n/a n/a 0.0 n/a n/a n/a 3.39 3.39
Fructose (g) 3.72 n/a n/a n/a 0.0 n/a n/a n/a 3.72 3.72
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Water (g) 256.27 28.82 1.53 n/a 0.06 n/a n/a n/a 286.68 286.68
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 7.13 1.68 0.03 n/a 0.02 n/a n/a n/a 8.85 8.85
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.3 0.5 0.1 n/a 0.1 n/a n/a n/a 3.9 3.9
Calcium (mg) 27.118 5.913 4.724 n/a 1.007 n/a n/a n/a 38.762 38.762
Iron (mg) 0.73 0.39 0.04 n/a 0.23 n/a n/a n/a 1.4 1.4
Magnesium (mg) 29.83 8.213 0.653 n/a 1.062 n/a n/a n/a 39.756 39.756
Phosphorus (mg) 65.083 15.111 3.993 n/a 1.474 n/a n/a n/a 85.662 85.662
Potassium (mg) 642.697 111.69 10.466 n/a 13.888 n/a n/a n/a 778.74 778.74
Sodium (mg) 13.559 2.3 0.444 n/a 0.209 n/a n/a n/a 16.511 16.511
Zinc (mg) 0.46 0.1 0.03 n/a 0.02 n/a n/a n/a 0.61 0.61
Copper (mg) 0.163 0.056 0.008 n/a 0.003 n/a n/a n/a 0.23 0.23
Manganese (mg) 0.298 0.079 0.044 n/a 0.043 n/a n/a n/a 0.464 0.464
Selenium (mcg) 0.0 0.2 0.4 n/a 0.0 n/a n/a n/a 0.6 0.6
Vitamin A, IU (IU) 2258.929 387.302 0.235 n/a 0.0 n/a n/a n/a 2646.466 2646.466
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 113.896 19.382 0.0 n/a 0.0 n/a n/a n/a 133.277 133.277
Beta Carotene (mcg) 1217.598 220.424 0.131 n/a 0.0 n/a n/a n/a 1438.152 1438.152
Vitamin E (mg) 1.46 0.23 0.0 n/a 0.02 n/a n/a n/a 1.71 1.71
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 6977.461 0.0 0.0 n/a 0.0 n/a n/a n/a 6977.461 6977.461
Lutein + zeaxanthin (mcg) 333.551 238.163 0.418 n/a 0.0 n/a n/a n/a 572.132 572.132
Tocopherol, beta (mg) 0.03 n/a n/a n/a 0.0 n/a n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.33 n/a n/a n/a 0.0 n/a n/a n/a 0.33 0.33
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 34.4 79.7 0.8 n/a 0.1 n/a n/a n/a 115.1 115.1
Thiamin (mg) 0.108 0.03 0.005 n/a 0.001 n/a n/a n/a 0.144 0.144
Riboflavin (mg) 0.054 0.03 0.003 n/a 0.001 n/a n/a n/a 0.088 0.088
Niacin (mg) 1.6 0.312 0.018 n/a 0.028 n/a n/a n/a 1.959 1.959
Pantothenic acid (mg) 0.244 0.02 0.016 n/a n/a n/a n/a n/a 0.279 0.279
Vitamin B-6 (mg) 0.217 0.092 0.032 n/a 0.01 n/a n/a n/a 0.351 0.351
Folate (mcg) 40.677 7.556 0.078 n/a 0.215 n/a n/a n/a 48.525 48.525
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 18.2 3.6 0.6 n/a 0.3 n/a n/a n/a 22.7 22.7
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.027 0.01 0.002 n/a n/a n/a n/a n/a 0.039 0.039
Threonine (g) 0.081 0.023 0.004 n/a n/a n/a n/a n/a 0.109 0.109
Isoleucine (g) 0.054 0.023 0.006 n/a n/a n/a n/a n/a 0.083 0.083
Leucine (g) 0.081 0.036 0.008 n/a n/a n/a n/a n/a 0.126 0.126
Lysine (g) 0.081 0.03 0.007 n/a n/a n/a n/a n/a 0.118 0.118
Methionine (g) 0.027 0.007 0.002 n/a n/a n/a n/a n/a 0.036 0.036
Cystine (g) 0.027 0.013 0.002 n/a n/a n/a n/a n/a 0.042 0.042
Phenylalanine (g) 0.19 0.02 0.005 n/a n/a n/a n/a n/a 0.214 0.214
Tyrosine (g) 0.027 0.013 0.002 n/a n/a n/a n/a n/a 0.042 0.042
Valine (g) 0.054 0.026 0.008 n/a n/a n/a n/a n/a 0.088 0.088
Arginine (g) 0.054 0.033 0.016 n/a n/a n/a n/a n/a 0.104 0.104
Histidine (g) 0.027 0.013 0.003 n/a n/a n/a n/a n/a 0.043 0.043
Alanine (g) 0.081 0.026 0.003 n/a n/a n/a n/a n/a 0.111 0.111
Aspartic acid (g) 0.38 0.095 0.013 n/a n/a n/a n/a n/a 0.488 0.488
Glutamic acid (g) 1.166 0.085 0.021 n/a n/a n/a n/a n/a 1.273 1.273
Glycine (g) 0.054 0.023 0.005 n/a n/a n/a n/a n/a 0.082 0.082
Proline (g) 0.054 0.03 0.003 n/a n/a n/a n/a n/a 0.086 0.086
Serine (g) 0.081 0.026 0.005 n/a n/a n/a n/a n/a 0.113 0.113
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.081 0.007 0.002 n/a 0.017 n/a n/a n/a 0.107 0.107
Phytosterols (mg) 18.983 n/a n/a n/a 0.451 n/a n/a n/a 19.434 19.434
Monounsaturated Fat (g) 0.081 0.003 0.0 n/a 0.009 n/a n/a n/a 0.094 0.094
Polyunsaturated (g) 0.217 0.036 0.007 n/a 0.012 n/a n/a n/a 0.272 0.272