Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
a (6-oz) head of garlic, outer husk removed and 1/4 inch trimmed from the stem end
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		cherry tomatoes
271.18g 		cream cheese
170.1g 		lemon juice
5.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 2.39 10.09 0.02 12.49 12.49
Total Fat (g) 13.5 0.54 58.24 0.0 72.28 72.28
Carbohydrates (g) 0.0 10.63 6.92 0.44 17.99 17.99
Ash (g) 0.0 1.36 2.25 0.01 3.61 3.61
Calories (kcal) 119.34 48.812 581.742 1.27 751.164 751.164
Starch (g) n/a 0.0 0.6 n/a 0.6 0.6
Sucrose (g) n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a 3.39 0.0 n/a 3.39 3.39
Fructose (g) n/a 3.72 0.0 n/a 3.72 3.72
Lactose (g) n/a 0.0 5.46 n/a 5.46 5.46
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 256.27 92.6 4.61 353.48 353.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.13 5.46 0.12 12.71 12.71
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 3.3 0.0 0.0 3.3 3.3
Calcium (mg) 0.135 27.118 166.698 0.356 194.307 194.307
Iron (mg) 0.08 0.73 0.65 0.0 1.46 1.46
Magnesium (mg) 0.0 29.83 15.309 0.305 45.444 45.444
Phosphorus (mg) 0.0 65.083 180.306 0.305 245.694 245.694
Potassium (mg) 0.135 642.697 234.738 6.299 883.869 883.869
Sodium (mg) 0.27 13.559 546.021 0.051 559.901 559.901
Zinc (mg) 0.0 0.46 0.87 0.0 1.33 1.33
Copper (mg) 0.0 0.163 0.034 0.002 0.198 0.198
Manganese (mg) 0.0 0.298 0.017 0.001 0.316 0.316
Selenium (mcg) 0.0 0.0 4.1 0.0 4.1 4.1
Vitamin A, IU (IU) 0.0 2258.929 2151.765 1.016 4411.71 4411.71
Retinol (mcg) 0.0 0.0 610.659 0.0 610.659 610.659
Vitamin A, RAE (mcg_RAE) 0.0 113.896 615.762 0.051 729.708 729.708
Beta Carotene (mcg) 0.0 1217.598 69.741 0.152 1287.492 1287.492
Vitamin E (mg) 1.94 1.46 1.11 0.01 4.51 4.51
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 6977.461 0.0 0.0 6977.461 6977.461
Lutein + zeaxanthin (mcg) 0.0 333.551 0.0 0.457 334.009 334.009
Tocopherol, beta (mg) 0.01 0.03 0.0 n/a 0.04 0.04
Tocopherol, gamma (mg) 0.11 0.33 0.07 n/a 0.51 0.51
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 34.4 0.0 2.3 36.8 36.8
Thiamin (mg) 0.0 0.108 0.034 0.002 0.144 0.144
Riboflavin (mg) 0.0 0.054 0.221 0.001 0.276 0.276
Niacin (mg) 0.0 1.6 0.255 0.005 1.86 1.86
Pantothenic acid (mg) 0.0 0.244 0.97 0.005 1.219 1.219
Vitamin B-6 (mg) 0.0 0.217 0.068 0.003 0.288 0.288
Folate (mcg) 0.0 40.677 18.711 0.66 60.048 60.048
Vitamin B-12 (mcg) 0.0 0.0 0.43 0.0 0.43 0.43
Choline (mg) 0.0 18.2 46.3 0.3 64.7 64.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.027 0.119 n/a 0.146 0.146
Threonine (g) 0.0 0.081 0.391 n/a 0.473 0.473
Isoleucine (g) 0.0 0.054 0.544 n/a 0.599 0.599
Leucine (g) 0.0 0.081 1.123 n/a 1.204 1.204
Lysine (g) 0.0 0.081 0.97 n/a 1.051 1.051
Methionine (g) 0.0 0.027 0.323 n/a 0.35 0.35
Cystine (g) 0.0 0.027 0.068 n/a 0.095 0.095
Phenylalanine (g) 0.0 0.19 0.493 n/a 0.683 0.683
Tyrosine (g) 0.0 0.027 0.51 n/a 0.537 0.537
Valine (g) 0.0 0.054 0.68 n/a 0.735 0.735
Arginine (g) 0.0 0.054 0.408 n/a 0.462 0.462
Histidine (g) 0.0 0.027 0.306 n/a 0.333 0.333
Alanine (g) 0.0 0.081 0.306 n/a 0.388 0.388
Aspartic acid (g) 0.0 0.38 0.868 n/a 1.247 1.247
Glutamic acid (g) 0.0 1.166 2.211 n/a 3.377 3.377
Glycine (g) 0.0 0.054 0.238 n/a 0.292 0.292
Proline (g) 0.0 0.054 1.14 n/a 1.194 1.194
Serine (g) 0.0 0.081 0.629 n/a 0.711 0.711
Cholesterol (mg) 0.0 0.0 187.11 0.0 187.11 187.11
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.864 0.081 32.812 0.0 34.758 34.758
Phytosterols (mg) 29.835 18.983 n/a n/a 48.818 48.818
Monounsaturated Fat (g) 9.85 0.081 14.663 0.0 24.594 24.594
Polyunsaturated (g) 1.42 0.217 2.449 0.0 4.087 4.087