Receta Cherry Turnovers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Frzn phyllo dough sheets, thawed
6 Tbsp. No-sugar-added black cherry fruit spread
1 1/2 Tbsp. Cherry liqueur (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
9.46g 		egg
7.33g 		water
0.82g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.92 0.0 1.0 6.0
Total Fat (g) 7.67 0.73 0.0 8.4 50.4
Carbohydrates (g) 0.01 0.06 0.0 0.06 0.36
Ash (g) 0.2 0.06 0.0 0.26 1.56
Calories (kcal) 67.816 10.487 0.0 78.303 469.818
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a 0.01 0.06
Glucose (dextrose) (g) n/a 0.02 n/a 0.02 0.12
Fructose (g) n/a 0.01 n/a 0.01 0.06
Lactose (g) n/a 0.01 n/a 0.01 0.06
Maltose (g) n/a 0.01 n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.5 5.56 0.82 7.88 47.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.06 0.0 0.06 0.36
Galactose (g) n/a 0.01 n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 2.27 3.887 0.025 6.181 37.086
Iron (mg) 0.0 0.13 0.0 0.14 0.84
Magnesium (mg) 0.189 0.88 0.008 1.077 6.462
Phosphorus (mg) 2.27 14.007 0.0 16.277 97.662
Potassium (mg) 2.27 9.827 0.0 12.097 72.582
Sodium (mg) 54.48 10.267 0.033 64.78 388.68
Zinc (mg) 0.01 0.08 0.0 0.09 0.54
Copper (mg) 0.0 0.007 0.0 0.007 0.042
Manganese (mg) 0.0 0.003 0.0 0.003 0.018
Selenium (mcg) 0.1 2.3 0.0 2.4 14.4
Vitamin A, IU (IU) 236.364 35.713 0.0 272.077 1632.462
Retinol (mcg) 63.465 10.193 0.0 73.659 441.954
Vitamin A, RAE (mcg_RAE) 64.695 10.267 0.0 74.962 449.772
Beta Carotene (mcg) 14.944 0.733 0.0 15.678 94.068
Vitamin E (mg) 0.22 0.07 0.0 0.29 1.74
Vitamin D (IU) 5.297 2.567 0.0 7.863 47.178
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 24.273 0.0 24.273 145.638
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.04 n/a 0.04 0.24
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.005 0.0 0.006 0.036
Riboflavin (mg) 0.003 0.035 0.0 0.038 0.228
Niacin (mg) 0.004 0.005 0.0 0.009 0.054
Pantothenic acid (mg) 0.01 0.106 0.0 0.116 0.696
Vitamin B-6 (mg) 0.0 0.01 0.0 0.01 0.06
Folate (mcg) 0.284 3.447 0.0 3.73 22.38
Vitamin B-12 (mcg) 0.02 0.09 0.0 0.11 0.66
Choline (mg) 1.8 18.4 0.0 20.2 121.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.012 n/a 0.013 0.078
Threonine (g) 0.004 0.041 n/a 0.045 0.27
Isoleucine (g) 0.005 0.049 n/a 0.054 0.324
Leucine (g) 0.008 0.08 n/a 0.088 0.528
Lysine (g) 0.007 0.067 n/a 0.073 0.438
Methionine (g) 0.002 0.028 n/a 0.03 0.18
Cystine (g) 0.001 0.02 n/a 0.021 0.126
Phenylalanine (g) 0.004 0.05 n/a 0.054 0.324
Tyrosine (g) 0.004 0.037 n/a 0.04 0.24
Valine (g) 0.006 0.063 n/a 0.069 0.414
Arginine (g) 0.003 0.06 n/a 0.063 0.378
Histidine (g) 0.002 0.023 n/a 0.025 0.15
Alanine (g) 0.003 0.054 n/a 0.057 0.342
Aspartic acid (g) 0.006 0.098 n/a 0.103 0.618
Glutamic acid (g) 0.017 0.123 n/a 0.14 0.84
Glycine (g) 0.002 0.032 n/a 0.033 0.198
Proline (g) 0.008 0.037 n/a 0.045 0.27
Serine (g) 0.005 0.071 n/a 0.076 0.456
Cholesterol (mg) 20.335 31.02 0.0 51.355 308.13
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.227 0.0 5.086 30.516
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.988 0.279 0.0 2.268 13.608
Polyunsaturated (g) 0.288 0.1 0.0 0.387 2.322