Receta Cherry Whip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 lg. Cold Whip

1 pkg. cherry Kool Aid

Red candy sprinkles or possibly nuts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	graham crackers 39.43g	butter 9.46g	cherry pie filling 47.44g	whip 0.0g	cream cheese 18.9g	vanilla pudding 2.08g	candy 0.0g	Total Per Serving	Total for Recipe
Protein (g)	2.76	0.08	0.18	n/a	1.12	0.0	n/a	4.13	49.56
Total Fat (g)	3.94	7.67	0.03	n/a	6.47	0.01	n/a	18.13	217.56
Carbohydrates (g)	30.05	0.01	13.28	n/a	0.77	1.94	n/a	46.04	552.48
Ash (g)	1.1	0.2	0.09	n/a	0.25	0.08	n/a	1.73	20.76
Calories (kcal)	167.19	67.816	54.551	n/a	64.638	7.854	n/a	362.05	4344.6
Starch (g)	n/a	n/a	n/a	n/a	0.07	n/a	n/a	0.07	0.84
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.61	n/a	n/a	0.61	7.32
Maltose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	1.42	1.5	33.79	n/a	10.29	0.05	n/a	47.05	564.6
Caffeine (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	9.07	0.01	n/a	n/a	0.61	1.94	n/a	11.62	139.44
Galactose (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.3	0.0	0.3	n/a	0.0	0.0	n/a	1.6	19.2
Calcium (mg)	31.151	2.27	5.218	n/a	18.522	0.25	n/a	57.411	688.932
Iron (mg)	1.63	0.0	0.11	n/a	0.07	0.0	n/a	1.82	21.84
Magnesium (mg)	23.265	0.189	3.321	n/a	1.701	0.021	n/a	28.496	341.952
Phosphorus (mg)	79.652	2.27	7.115	n/a	20.034	14.688	n/a	123.759	1485.108
Potassium (mg)	69.794	2.27	49.808	n/a	26.082	0.25	n/a	148.204	1778.448
Sodium (mg)	259.855	54.48	8.538	n/a	60.669	30.021	n/a	413.563	4962.756
Zinc (mg)	0.76	0.01	0.02	n/a	0.1	0.0	n/a	0.89	10.68
Copper (mg)	0.012	0.0	0.038	n/a	0.004	0.002	n/a	0.055	0.66
Manganese (mg)	n/a	0.0	0.014	n/a	0.002	0.0	n/a	0.016	0.192
Selenium (mcg)	n/a	0.1	0.2	n/a	0.5	0.0	n/a	0.8	9.6
Vitamin A, IU (IU)	0.0	236.364	97.243	n/a	239.085	0.042	n/a	572.734	6872.808
Retinol (mcg)	n/a	63.465	0.0	n/a	67.851	0.021	n/a	131.337	1576.044
Vitamin A, RAE (mcg_RAE)	n/a	64.695	4.744	n/a	68.418	0.021	n/a	137.877	1654.524
Beta Carotene (mcg)	n/a	14.944	n/a	n/a	7.749	0.0	n/a	22.693	272.316
Vitamin E (mg)	n/a	0.22	n/a	n/a	0.12	0.0	n/a	0.34	4.08
Vitamin D (IU)	n/a	5.297	n/a	n/a	n/a	n/a	n/a	5.297	63.564
Lycopene (mcg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.01	n/a	n/a	0.01	0.12
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.7	n/a	0.0	0.0	n/a	1.7	20.4
Thiamin (mg)	0.091	0.001	0.014	n/a	0.004	0.0	n/a	0.11	1.32
Riboflavin (mg)	0.095	0.003	0.009	n/a	0.025	0.001	n/a	0.132	1.584
Niacin (mg)	1.491	0.004	0.066	n/a	0.028	0.0	n/a	1.589	19.068
Pantothenic acid (mg)	n/a	0.01	0.028	n/a	0.108	0.001	n/a	0.147	1.764
Vitamin B-6 (mg)	0.039	0.0	0.019	n/a	0.008	0.0	n/a	0.066	0.792
Folate (mcg)	18.139	0.284	1.897	n/a	2.079	0.0	n/a	22.399	268.788
Vitamin B-12 (mcg)	n/a	0.02	0.0	n/a	0.05	0.0	n/a	0.06	0.72
Choline (mg)	n/a	1.8	n/a	n/a	5.1	0.0	n/a	6.9	82.8
Folic acid (mcg)	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.001	0.0	n/a	0.013	n/a	n/a	0.014	0.168
Threonine (g)	n/a	0.004	0.005	n/a	0.043	n/a	n/a	0.052	0.624
Isoleucine (g)	n/a	0.005	0.005	n/a	0.06	n/a	n/a	0.07	0.84
Leucine (g)	n/a	0.008	0.005	n/a	0.125	n/a	n/a	0.137	1.644
Lysine (g)	n/a	0.007	0.009	n/a	0.108	n/a	n/a	0.124	1.488
Methionine (g)	n/a	0.002	0.0	n/a	0.036	n/a	n/a	0.038	0.456
Cystine (g)	n/a	0.001	0.0	n/a	0.008	n/a	n/a	0.009	0.108
Phenylalanine (g)	n/a	0.004	0.005	n/a	0.055	n/a	n/a	0.063	0.756
Tyrosine (g)	n/a	0.004	0.005	n/a	0.057	n/a	n/a	0.065	0.78
Valine (g)	n/a	0.006	0.005	n/a	0.076	n/a	n/a	0.086	1.032
Arginine (g)	n/a	0.003	0.005	n/a	0.045	n/a	n/a	0.053	0.636
Histidine (g)	n/a	0.002	0.005	n/a	0.034	n/a	n/a	0.041	0.492
Alanine (g)	n/a	0.003	0.005	n/a	0.034	n/a	n/a	0.042	0.504
Aspartic acid (g)	n/a	0.006	0.119	n/a	0.096	n/a	n/a	0.221	2.652
Glutamic acid (g)	n/a	0.017	0.009	n/a	0.246	n/a	n/a	0.272	3.264
Glycine (g)	n/a	0.002	0.005	n/a	0.026	n/a	n/a	0.033	0.396
Proline (g)	n/a	0.008	0.005	n/a	0.127	n/a	n/a	0.139	1.668
Serine (g)	n/a	0.005	0.005	n/a	0.07	n/a	n/a	0.079	0.948
Cholesterol (mg)	0.0	20.335	0.0	n/a	20.79	0.0	n/a	41.125	493.5
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.615	4.859	0.009	n/a	3.646	0.009	n/a	9.138	109.656
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.42	1.988	0.009	n/a	1.629	0.003	n/a	5.049	60.588
Polyunsaturated (g)	0.181	0.288	0.009	n/a	0.272	0.0	n/a	0.751	9.012