Receta Cherry Yogurt Cups - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		jello
17.0g 		water
35.55g 		water ice
23.7g 		vanilla yogurt
45.36g 		vanilla
0.42g 		Total Per Serving Total for Recipe
Protein (g) 1.33 0.0 0.0 1.75 0.0 3.08 15.4
Total Fat (g) 0.0 0.0 0.0 0.08 0.0 0.08 0.4
Carbohydrates (g) 15.39 0.0 0.0 3.4 0.05 18.84 94.2
Ash (g) 0.12 0.04 0.02 0.45 0.0 0.63 3.15
Calories (kcal) 64.77 0.0 0.0 21.319 1.21 87.299 436.495
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.5
Water (g) 0.17 35.51 23.68 39.66 0.22 99.24 496.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.63 0.0 0.0 3.4 0.05 18.08 90.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.51 1.067 0.711 64.865 0.046 67.199 335.995
Iron (mg) 0.02 0.0 0.0 0.05 0.0 0.08 0.4
Magnesium (mg) 0.34 0.356 0.237 5.897 0.05 6.88 34.4
Phosphorus (mg) 23.97 0.0 0.0 49.442 0.025 73.438 367.19
Potassium (mg) 1.19 0.0 0.0 80.287 0.622 82.099 410.495
Sodium (mg) 79.22 1.422 0.948 26.762 0.038 108.39 541.95
Zinc (mg) 0.0 0.0 0.0 0.3 0.0 0.31 1.55
Copper (mg) 0.02 0.004 0.002 0.036 0.0 0.063 0.315
Manganese (mg) 0.002 0.0 0.0 n/a 0.001 0.003 0.015
Selenium (mcg) 1.1 0.0 0.0 1.4 0.0 2.5 12.5
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.5 0.0 0.5 2.5
Thiamin (mg) 0.0 0.0 0.0 0.014 0.0 0.014 0.07
Riboflavin (mg) 0.007 0.0 0.0 0.073 0.0 0.08 0.4
Niacin (mg) 0.002 0.0 0.0 0.041 0.002 0.044 0.22
Pantothenic acid (mg) 0.002 0.0 0.0 n/a 0.0 0.002 0.01
Vitamin B-6 (mg) 0.0 0.0 0.0 0.018 0.0 0.018 0.09
Folate (mcg) 0.51 0.0 0.0 3.629 0.0 4.139 20.695
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.2 1.0
Choline (mg) 0.6 0.0 0.0 6.9 n/a 7.5 37.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) 0.026 n/a n/a n/a n/a 0.026 0.13
Isoleucine (g) 0.02 n/a n/a n/a n/a 0.02 0.1
Leucine (g) 0.043 n/a n/a n/a n/a 0.043 0.215
Lysine (g) 0.06 n/a n/a n/a n/a 0.06 0.3
Methionine (g) 0.01 n/a n/a n/a n/a 0.01 0.05
Cystine (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) 0.031 n/a n/a n/a n/a 0.031 0.155
Tyrosine (g) 0.005 n/a n/a n/a n/a 0.005 0.025
Valine (g) 0.036 n/a n/a n/a n/a 0.036 0.18
Arginine (g) 0.116 n/a n/a n/a n/a 0.116 0.58
Histidine (g) 0.012 n/a n/a n/a n/a 0.012 0.06
Alanine (g) 0.139 n/a n/a n/a n/a 0.139 0.695
Aspartic acid (g) 0.092 n/a n/a n/a n/a 0.092 0.46
Glutamic acid (g) 0.151 n/a n/a n/a n/a 0.151 0.755
Glycine (g) 0.332 n/a n/a n/a n/a 0.332 1.66
Proline (g) 0.214 n/a n/a n/a n/a 0.214 1.07
Serine (g) 0.046 n/a n/a n/a n/a 0.046 0.23
Cholesterol (mg) 0.0 0.0 0.0 0.907 0.0 0.907 4.535
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.054 0.0 0.054 0.27
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.023 0.0 0.023 0.115
Polyunsaturated (g) 0.0 0.0 0.0 0.005 0.0 0.005 0.025