Receta Cherry Yogurt Frosting - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 9 servings in recipe	egg 4.89g	Total Per Serving	Total for Recipe
Protein (g)	0.62	0.62	5.58
Total Fat (g)	0.49	0.49	4.41
Carbohydrates (g)	0.04	0.04	0.36
Ash (g)	0.04	0.04	0.36
Calories (kcal)	6.991	6.991	62.919
Starch (g)	n/a	0.0	0.0
Sucrose (g)	0.01	0.01	0.09
Glucose (dextrose) (g)	0.01	0.01	0.09
Fructose (g)	0.01	0.01	0.09
Lactose (g)	0.01	0.01	0.09
Maltose (g)	0.01	0.01	0.09
Alcohol (g)	0.0	0.0	0.0
Water (g)	3.71	3.71	33.39
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.04	0.04	0.36
Galactose (g)	0.01	0.01	0.09
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	2.591	2.591	23.319
Iron (mg)	0.09	0.09	0.81
Magnesium (mg)	0.587	0.587	5.283
Phosphorus (mg)	9.338	9.338	84.042
Potassium (mg)	6.551	6.551	58.959
Sodium (mg)	6.844	6.844	61.596
Zinc (mg)	0.05	0.05	0.45
Copper (mg)	0.005	0.005	0.045
Manganese (mg)	0.002	0.002	0.018
Selenium (mcg)	1.5	1.5	13.5
Vitamin A, IU (IU)	23.809	23.809	214.281
Retinol (mcg)	6.796	6.796	61.164
Vitamin A, RAE (mcg_RAE)	6.844	6.844	61.596
Beta Carotene (mcg)	0.489	0.489	4.401
Vitamin E (mg)	0.05	0.05	0.45
Vitamin D (IU)	1.711	1.711	15.399
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	16.182	16.182	145.638
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.02	0.18
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0
Thiamin (mg)	0.003	0.003	0.027
Riboflavin (mg)	0.023	0.023	0.207
Niacin (mg)	0.003	0.003	0.027
Pantothenic acid (mg)	0.07	0.07	0.63
Vitamin B-6 (mg)	0.007	0.007	0.063
Folate (mcg)	2.298	2.298	20.682
Vitamin B-12 (mcg)	0.06	0.06	0.54
Choline (mg)	12.3	12.3	110.7
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.008	0.008	0.072
Threonine (g)	0.027	0.027	0.243
Isoleucine (g)	0.033	0.033	0.297
Leucine (g)	0.053	0.053	0.477
Lysine (g)	0.044	0.044	0.396
Methionine (g)	0.019	0.019	0.171
Cystine (g)	0.013	0.013	0.117
Phenylalanine (g)	0.033	0.033	0.297
Tyrosine (g)	0.024	0.024	0.216
Valine (g)	0.042	0.042	0.378
Arginine (g)	0.04	0.04	0.36
Histidine (g)	0.015	0.015	0.135
Alanine (g)	0.036	0.036	0.324
Aspartic acid (g)	0.065	0.065	0.585
Glutamic acid (g)	0.082	0.082	0.738
Glycine (g)	0.021	0.021	0.189
Proline (g)	0.025	0.025	0.225
Serine (g)	0.047	0.047	0.423
Cholesterol (mg)	20.68	20.68	186.12
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.152	0.152	1.368
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.186	0.186	1.674
Polyunsaturated (g)	0.066	0.066	0.594