Receta Cheryl's Chocolate Trifle - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	chocolate cake 14.16g	chocolate pudding 65.5g	whipping cream 0.0g	almonds 0.24g	amaretto liqueur 93.3g	Total Per Serving	Total for Recipe
Protein (g)	0.84	1.73	n/a	0.05	2.61	5.23	10.46
Total Fat (g)	2.21	2.15	n/a	0.12	14.65	19.13	38.26
Carbohydrates (g)	10.34	13.85	n/a	0.05	19.5	43.74	87.48
Ash (g)	0.27	n/a	n/a	0.01	n/a	0.28	0.56
Calories (kcal)	60.605	81.22	n/a	1.38	305.091	448.296	896.592
Starch (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.02
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.0	12.9	12.9	25.8
Water (g)	0.44	47.11	n/a	0.01	43.38	90.95	181.9
Caffeine (mg)	1.558	1.31	n/a	0.0	7.464	10.332	20.664
Theobromine (mg)	50.41	39.955	n/a	0.0	0.0	90.365	180.73
Sugars (g)	5.42	10.15	n/a	0.01	18.44	34.02	68.04
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.2	n/a	0.0	0.0	0.6	1.2
Calcium (mg)	21.24	51.09	n/a	0.634	14.928	87.892	175.784
Iron (mg)	0.64	0.51	n/a	0.01	0.12	1.28	2.56
Magnesium (mg)	6.655	11.79	n/a	0.643	1.866	20.954	41.908
Phosphorus (mg)	38.232	47.815	n/a	1.162	46.65	133.859	267.718
Potassium (mg)	46.728	112.005	n/a	1.692	29.856	190.281	380.562
Sodium (mg)	116.82	112.005	n/a	0.002	85.836	314.663	629.326
Zinc (mg)	0.11	0.27	n/a	0.01	0.15	0.54	1.08
Copper (mg)	0.057	0.059	n/a	0.002	0.037	0.155	0.31
Manganese (mg)	0.031	n/a	n/a	0.005	n/a	0.037	0.074
Selenium (mcg)	1.8	1.0	n/a	0.0	0.4	3.2	6.4
Vitamin A, IU (IU)	0.425	n/a	n/a	0.002	n/a	0.427	0.854
Retinol (mcg)	0.142	18.995	n/a	0.0	159.543	178.68	357.36
Vitamin A, RAE (mcg_RAE)	0.142	19.65	n/a	0.0	161.409	181.201	362.402
Beta Carotene (mcg)	0.0	1.31	n/a	0.002	27.99	29.302	58.604
Vitamin E (mg)	0.16	0.11	n/a	0.06	0.42	0.75	1.5
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.558	0.655	n/a	0.002	0.0	2.215	4.43
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.1	n/a	0.0	0.2	0.3	0.6
Thiamin (mg)	0.024	0.02	n/a	0.001	0.009	0.054	0.108
Riboflavin (mg)	0.023	0.079	n/a	0.002	0.056	0.16	0.32
Niacin (mg)	0.227	0.079	n/a	0.008	0.075	0.388	0.776
Pantothenic acid (mg)	0.02	n/a	n/a	0.001	n/a	0.021	0.042
Vitamin B-6 (mg)	0.006	0.02	n/a	0.0	0.009	0.035	0.07
Folate (mcg)	8.779	2.62	n/a	0.12	1.866	13.385	26.77
Vitamin B-12 (mcg)	0.0	0.16	n/a	0.0	0.07	0.24	0.48
Choline (mg)	0.6	7.6	n/a	0.1	7.6	15.9	31.8
Folic acid (mcg)	6.655	0.0	n/a	0.0	0.0	6.655	13.31
Tryptophan (g)	0.011	n/a	n/a	0.001	n/a	0.012	0.024
Threonine (g)	0.028	n/a	n/a	0.001	n/a	0.03	0.06
Isoleucine (g)	0.033	n/a	n/a	0.002	n/a	0.034	0.068
Leucine (g)	0.057	n/a	n/a	0.004	n/a	0.06	0.12
Lysine (g)	0.033	n/a	n/a	0.001	n/a	0.034	0.068
Methionine (g)	0.013	n/a	n/a	0.0	n/a	0.013	0.026
Cystine (g)	0.014	n/a	n/a	0.0	n/a	0.015	0.03
Phenylalanine (g)	0.042	n/a	n/a	0.003	n/a	0.045	0.09
Tyrosine (g)	0.028	n/a	n/a	0.001	n/a	0.029	0.058
Valine (g)	0.041	n/a	n/a	0.002	n/a	0.043	0.086
Arginine (g)	0.044	n/a	n/a	0.006	n/a	0.05	0.1
Histidine (g)	0.018	n/a	n/a	0.001	n/a	0.02	0.04
Alanine (g)	0.033	n/a	n/a	0.002	n/a	0.035	0.07
Aspartic acid (g)	0.062	n/a	n/a	0.007	n/a	0.069	0.138
Glutamic acid (g)	0.212	n/a	n/a	0.016	n/a	0.229	0.458
Glycine (g)	0.034	n/a	n/a	0.004	n/a	0.038	0.076
Proline (g)	0.069	n/a	n/a	0.002	n/a	0.072	0.144
Serine (g)	0.041	n/a	n/a	0.002	n/a	0.043	0.086
Cholesterol (mg)	0.0	2.62	n/a	0.0	54.114	56.734	113.468
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.462	0.793	n/a	0.009	9.013	10.276	20.552
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.893	1.068	n/a	0.074	4.161	6.196	12.392
Polyunsaturated (g)	0.714	0.072	n/a	0.029	0.625	1.44	2.88