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Receta Cheryl's Shrimp Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sm. lowfat sour cream
Salt and pepper
Cayenne pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cream cheese
75.6g 		cream
0.0g 		onions
1.2g 		shrimp
75.6g 		pepper
0.0g 		salt
0.0g 		cayenne pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.48 n/a 0.02 15.35 n/a n/a n/a 19.86 238.32
Total Fat (g) 25.88 n/a 0.0 1.31 n/a n/a n/a 27.2 326.4
Carbohydrates (g) 3.08 n/a 0.09 0.69 n/a n/a n/a 3.85 46.2
Ash (g) 1.0 n/a 0.01 0.91 n/a n/a n/a 1.91 22.92
Calories (kcal) 258.546 n/a 0.384 80.134 n/a n/a n/a 339.065 4068.78
Starch (g) 0.26 n/a n/a n/a n/a n/a n/a 0.26 3.12
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 2.43 n/a n/a n/a n/a n/a n/a 2.43 29.16
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 41.16 n/a 1.08 57.35 n/a n/a n/a 99.58 1194.96
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 2.43 n/a 0.03 0.0 n/a n/a n/a 2.45 29.4
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Calcium (mg) 74.086 n/a 0.864 39.311 n/a n/a n/a 114.261 1371.132
Iron (mg) 0.29 n/a 0.02 1.82 n/a n/a n/a 2.13 25.56
Magnesium (mg) 6.804 n/a 0.24 27.971 n/a n/a n/a 35.015 420.18
Phosphorus (mg) 80.134 n/a 0.444 154.977 n/a n/a n/a 235.555 2826.66
Potassium (mg) 104.326 n/a 3.312 139.857 n/a n/a n/a 247.495 2969.94
Sodium (mg) 242.671 n/a 0.192 111.886 n/a n/a n/a 354.748 4256.976
Zinc (mg) 0.39 n/a 0.0 0.84 n/a n/a n/a 1.23 14.76
Copper (mg) 0.015 n/a 0.001 0.197 n/a n/a n/a 0.213 2.556
Manganese (mg) 0.008 n/a 0.002 0.038 n/a n/a n/a 0.047 0.564
Selenium (mcg) 1.8 n/a 0.0 28.7 n/a n/a n/a 30.5 366.0
Vitamin A, IU (IU) 956.319 n/a 11.964 136.077 n/a n/a n/a 1104.36 13252.32
Retinol (mcg) 271.398 n/a 0.0 40.823 n/a n/a n/a 312.221 3746.652
Vitamin A, RAE (mcg_RAE) 273.666 n/a 0.6 40.823 n/a n/a n/a 315.089 3781.068
Beta Carotene (mcg) 30.995 n/a 7.176 0.0 n/a n/a n/a 38.171 458.052
Vitamin E (mg) 0.49 n/a 0.01 0.83 n/a n/a n/a 1.33 15.96
Vitamin D (IU) n/a n/a n/a 114.909 n/a n/a n/a 114.909 1378.908
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 13.644 0.0 n/a n/a n/a 13.644 163.728
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a 0.08 n/a n/a n/a 0.11 1.32
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.2 1.5 n/a n/a n/a 1.7 20.4
Thiamin (mg) 0.015 n/a 0.001 0.023 n/a n/a n/a 0.039 0.468
Riboflavin (mg) 0.098 n/a 0.001 0.023 n/a n/a n/a 0.122 1.464
Niacin (mg) 0.113 n/a 0.006 1.928 n/a n/a n/a 2.048 24.576
Pantothenic acid (mg) 0.431 n/a 0.001 0.212 n/a n/a n/a 0.644 7.728
Vitamin B-6 (mg) 0.03 n/a 0.001 0.076 n/a n/a n/a 0.107 1.284
Folate (mcg) 8.316 n/a 0.768 2.268 n/a n/a n/a 11.352 136.224
Vitamin B-12 (mcg) 0.19 n/a 0.0 0.88 n/a n/a n/a 1.07 12.84
Choline (mg) 20.6 n/a 0.1 61.2 n/a n/a n/a 81.8 981.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.053 n/a 0.0 0.212 n/a n/a n/a 0.265 3.18
Threonine (g) 0.174 n/a 0.001 0.62 n/a n/a n/a 0.795 9.54
Isoleucine (g) 0.242 n/a 0.001 0.748 n/a n/a n/a 0.991 11.892
Leucine (g) 0.499 n/a 0.001 1.217 n/a n/a n/a 1.717 20.604
Lysine (g) 0.431 n/a 0.001 1.338 n/a n/a n/a 1.77 21.24
Methionine (g) 0.144 n/a 0.0 0.431 n/a n/a n/a 0.575 6.9
Cystine (g) 0.03 n/a n/a 0.174 n/a n/a n/a 0.204 2.448
Phenylalanine (g) 0.219 n/a 0.001 0.65 n/a n/a n/a 0.87 10.44
Tyrosine (g) 0.227 n/a 0.001 0.514 n/a n/a n/a 0.741 8.892
Valine (g) 0.302 n/a 0.001 0.726 n/a n/a n/a 1.029 12.348
Arginine (g) 0.181 n/a 0.002 1.346 n/a n/a n/a 1.529 18.348
Histidine (g) 0.136 n/a 0.0 0.31 n/a n/a n/a 0.446 5.352
Alanine (g) 0.136 n/a 0.001 0.869 n/a n/a n/a 1.006 12.072
Aspartic acid (g) 0.386 n/a 0.002 1.588 n/a n/a n/a 1.975 23.7
Glutamic acid (g) 0.983 n/a 0.005 2.623 n/a n/a n/a 3.611 43.332
Glycine (g) 0.106 n/a 0.001 0.93 n/a n/a n/a 1.037 12.444
Proline (g) 0.507 n/a 0.001 0.507 n/a n/a n/a 1.014 12.168
Serine (g) 0.28 n/a 0.001 0.605 n/a n/a n/a 0.885 10.62
Cholesterol (mg) 83.158 n/a 0.0 114.909 n/a n/a n/a 198.068 2376.816
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.583 n/a 0.0 0.249 n/a n/a n/a 14.833 177.996
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.517 n/a 0.0 0.189 n/a n/a n/a 6.706 80.472
Polyunsaturated (g) 1.089 n/a 0.001 0.507 n/a n/a n/a 1.596 19.152