Receta Chestnut And Potato Puree - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	potato 32.81g	butter 28.4g	egg 7.33g	egg yolk 0.0g	cardamom 0.33g	salt 1.5g	Total Per Serving	Total for Recipe
Protein (g)	0.66	0.24	0.92	n/a	0.04	0.0	1.86	11.16
Total Fat (g)	0.03	23.04	0.73	n/a	0.02	0.0	23.82	142.92
Carbohydrates (g)	5.73	0.02	0.06	n/a	0.23	0.0	6.03	36.18
Ash (g)	0.35	0.6	0.06	n/a	0.02	1.5	2.53	15.18
Calories (kcal)	25.266	203.628	10.487	n/a	1.037	0.0	240.417	1442.502
Starch (g)	5.07	n/a	n/a	n/a	n/a	n/a	5.07	30.42
Sucrose (g)	0.06	n/a	0.01	n/a	n/a	n/a	0.06	0.36
Glucose (dextrose) (g)	0.11	n/a	0.02	n/a	n/a	n/a	0.12	0.72
Fructose (g)	0.09	n/a	0.01	n/a	n/a	n/a	0.1	0.6
Lactose (g)	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.06
Maltose (g)	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.06
Alcohol (g)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	26.03	4.51	5.56	n/a	0.03	0.0	36.13	216.78
Caffeine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.26	0.02	0.06	n/a	n/a	0.0	0.33	1.98
Galactose (g)	0.0	n/a	0.01	n/a	n/a	n/a	0.01	0.06
Dietary Fiber (g)	0.7	0.0	0.0	n/a	0.1	0.0	0.8	4.8
Calcium (mg)	3.938	6.816	3.887	n/a	1.277	0.36	16.277	97.662
Iron (mg)	0.26	0.01	0.13	n/a	0.05	0.0	0.45	2.7
Magnesium (mg)	7.547	0.568	0.88	n/a	0.763	0.015	9.773	58.638
Phosphorus (mg)	18.703	6.816	14.007	n/a	0.593	0.0	40.119	240.714
Potassium (mg)	138.141	6.816	9.827	n/a	3.73	0.12	158.633	951.798
Sodium (mg)	1.969	163.584	10.267	n/a	0.06	581.37	757.249	4543.494
Zinc (mg)	0.1	0.03	0.08	n/a	0.02	0.0	0.23	1.38
Copper (mg)	0.036	0.0	0.007	n/a	0.001	0.0	0.045	0.27
Manganese (mg)	0.049	0.0	0.003	n/a	0.093	0.002	0.147	0.882
Selenium (mcg)	0.1	0.3	2.3	n/a	n/a	0.0	2.7	16.2
Vitamin A, IU (IU)	0.656	709.716	35.713	n/a	0.0	0.0	746.086	4476.516
Retinol (mcg)	0.0	190.564	10.193	n/a	0.0	0.0	200.757	1204.542
Vitamin A, RAE (mcg_RAE)	0.0	194.256	10.267	n/a	0.0	0.0	204.523	1227.138
Beta Carotene (mcg)	0.328	44.872	0.733	n/a	n/a	0.0	45.933	275.598
Vitamin E (mg)	0.0	0.66	0.07	n/a	n/a	0.0	0.73	4.38
Vitamin D (IU)	n/a	15.904	2.567	n/a	n/a	n/a	18.471	110.826
Lycopene (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.625	0.0	24.273	n/a	n/a	0.0	26.898	161.388
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	0.04	n/a	n/a	n/a	0.04	0.24
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	6.5	0.0	0.0	n/a	0.1	0.0	6.5	39.0
Thiamin (mg)	0.026	0.003	0.005	n/a	0.001	0.0	0.035	0.21
Riboflavin (mg)	0.01	0.009	0.035	n/a	0.001	0.0	0.054	0.324
Niacin (mg)	0.345	0.011	0.005	n/a	0.004	0.0	0.365	2.19
Pantothenic acid (mg)	0.098	0.031	0.106	n/a	n/a	0.0	0.235	1.41
Vitamin B-6 (mg)	0.098	0.0	0.01	n/a	0.001	0.0	0.109	0.654
Folate (mcg)	5.25	0.852	3.447	n/a	n/a	0.0	9.549	57.294
Vitamin B-12 (mcg)	0.0	0.05	0.09	n/a	0.0	0.0	0.14	0.84
Choline (mg)	4.0	5.3	18.4	n/a	n/a	0.0	27.7	166.2
Folic acid (mcg)	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.01	0.003	0.012	n/a	n/a	0.0	0.025	0.15
Threonine (g)	0.026	0.011	0.041	n/a	n/a	0.0	0.079	0.474
Isoleucine (g)	0.026	0.014	0.049	n/a	n/a	0.0	0.09	0.54
Leucine (g)	0.039	0.023	0.08	n/a	n/a	0.0	0.142	0.852
Lysine (g)	0.043	0.02	0.067	n/a	n/a	0.0	0.129	0.774
Methionine (g)	0.01	0.006	0.028	n/a	n/a	0.0	0.043	0.258
Cystine (g)	0.01	0.003	0.02	n/a	n/a	0.0	0.032	0.192
Phenylalanine (g)	0.03	0.011	0.05	n/a	n/a	0.0	0.091	0.546
Tyrosine (g)	0.026	0.011	0.037	n/a	n/a	0.0	0.074	0.444
Valine (g)	0.039	0.017	0.063	n/a	n/a	0.0	0.119	0.714
Arginine (g)	0.033	0.009	0.06	n/a	n/a	0.0	0.101	0.606
Histidine (g)	0.016	0.006	0.023	n/a	n/a	0.0	0.045	0.27
Alanine (g)	0.02	0.009	0.054	n/a	n/a	0.0	0.082	0.492
Aspartic acid (g)	0.167	0.017	0.098	n/a	n/a	0.0	0.282	1.692
Glutamic acid (g)	0.115	0.051	0.123	n/a	n/a	0.0	0.289	1.734
Glycine (g)	0.02	0.006	0.032	n/a	n/a	0.0	0.057	0.342
Proline (g)	0.023	0.023	0.037	n/a	n/a	0.0	0.083	0.498
Serine (g)	0.03	0.014	0.071	n/a	n/a	0.0	0.115	0.69
Cholesterol (mg)	0.0	61.06	31.02	n/a	0.0	0.0	92.08	552.48
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.01	14.589	0.227	n/a	0.002	0.0	14.829	88.974
Phytosterols (mg)	1.641	n/a	n/a	n/a	0.153	0.0	1.794	10.764
Monounsaturated Fat (g)	0.0	5.97	0.279	n/a	0.003	0.0	6.252	37.512
Polyunsaturated (g)	0.013	0.863	0.1	n/a	0.001	0.0	0.978	5.868