Receta Chestnut Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		chestnuts
9.86g 		sugar
4.17g 		salt
0.5g 		water
19.75g 		active
0.5g 		olive oil
1.13g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.16 0.0 0.0 0.0 0.19 0.0 3.04 36.48
Total Fat (g) 0.26 0.12 0.0 0.0 0.0 0.02 1.13 1.53 18.36
Carbohydrates (g) 19.87 4.35 4.17 0.0 0.0 0.19 0.0 28.58 342.96
Ash (g) 0.12 0.09 0.0 0.5 0.02 0.04 0.0 0.77 9.24
Calories (kcal) 94.792 19.321 16.125 0.0 0.0 1.475 9.945 141.657 1699.884
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 5.13 0.0 0.0 19.73 0.04 0.0 28.0 336.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 n/a 4.16 0.0 0.0 0.0 0.0 4.23 50.76
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 n/a 0.0 0.0 0.0 0.1 0.0 0.8 9.6
Calcium (mg) 3.906 1.873 0.042 0.12 0.593 0.32 0.011 6.865 82.38
Iron (mg) 1.21 0.09 0.0 0.0 0.0 0.08 0.01 1.39 16.68
Magnesium (mg) 5.729 2.957 0.0 0.005 0.198 0.49 0.0 9.379 112.548
Phosphorus (mg) 28.125 3.746 0.0 0.0 0.0 6.45 0.0 38.321 459.852
Potassium (mg) 27.865 47.71 0.083 0.04 0.0 10.0 0.011 85.709 1028.508
Sodium (mg) 0.521 0.197 0.0 193.79 0.79 0.25 0.023 195.57 2346.84
Zinc (mg) 0.18 0.05 0.0 0.0 0.0 0.03 0.0 0.27 3.24
Copper (mg) 0.036 0.041 0.0 0.0 0.002 0.003 0.0 0.082 0.984
Manganese (mg) 0.177 0.034 0.0 0.001 0.0 0.003 0.0 0.214 2.568
Selenium (mcg) 8.8 n/a 0.0 0.0 0.0 0.1 0.0 9.0 108.0
Vitamin A, IU (IU) 0.0 2.563 0.0 0.0 0.0 0.005 0.0 2.568 30.816
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.099 0.0 0.0 0.0 0.0 0.0 0.099 1.188
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.02 n/a 0.0 0.0 0.0 0.0 0.16 0.18 2.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.688 n/a 0.0 0.0 0.0 0.0 0.0 4.688 56.256
Tocopherol, beta (mg) 0.02 n/a n/a n/a n/a n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 0.01 0.11 1.32
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a 0.0 0.01 0.12
Vitamin C (mg) 0.0 4.0 0.0 0.0 0.0 0.0 0.0 4.0 48.0
Thiamin (mg) 0.206 0.014 0.0 0.0 0.0 0.012 0.0 0.231 2.772
Riboflavin (mg) 0.128 0.002 0.001 0.0 0.0 0.027 0.0 0.158 1.896
Niacin (mg) 1.536 0.108 0.0 0.0 0.0 0.199 0.0 1.844 22.128
Pantothenic acid (mg) 0.115 0.047 0.0 0.0 0.0 0.057 0.0 0.218 2.616
Vitamin B-6 (mg) 0.01 0.035 0.0 0.0 0.0 0.008 0.0 0.053 0.636
Folate (mcg) 47.656 5.717 0.0 0.0 0.0 11.7 0.0 65.074 780.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.7 n/a 0.0 0.0 0.0 0.2 0.0 2.9 34.8
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 0.002 n/a 0.0 n/a 0.002 0.0 0.038 0.456
Threonine (g) 0.073 0.006 n/a 0.0 n/a 0.01 0.0 0.089 1.068
Isoleucine (g) 0.094 0.006 n/a 0.0 n/a 0.011 0.0 0.111 1.332
Leucine (g) 0.185 0.01 n/a 0.0 n/a 0.015 0.0 0.21 2.52
Lysine (g) 0.06 0.01 n/a 0.0 n/a 0.016 0.0 0.086 1.032
Methionine (g) 0.047 0.004 n/a 0.0 n/a 0.004 0.0 0.055 0.66
Cystine (g) 0.057 0.005 n/a 0.0 n/a 0.003 0.0 0.065 0.78
Phenylalanine (g) 0.135 0.007 n/a 0.0 n/a 0.009 0.0 0.152 1.824
Tyrosine (g) 0.081 0.005 n/a 0.0 n/a 0.008 0.0 0.094 1.128
Valine (g) 0.109 0.009 n/a 0.0 n/a 0.012 0.0 0.13 1.56
Arginine (g) 0.109 0.012 n/a 0.0 n/a 0.011 0.0 0.132 1.584
Histidine (g) 0.06 0.005 n/a 0.0 n/a 0.005 0.0 0.07 0.84
Alanine (g) 0.086 0.011 n/a 0.0 n/a 0.013 0.0 0.109 1.308
Aspartic acid (g) 0.115 0.028 n/a 0.0 n/a 0.02 0.0 0.162 1.944
Glutamic acid (g) 0.906 0.021 n/a 0.0 n/a 0.028 0.0 0.955 11.46
Glycine (g) 0.096 0.008 n/a 0.0 n/a 0.009 0.0 0.114 1.368
Proline (g) 0.313 0.009 n/a 0.0 n/a 0.008 0.0 0.33 3.96
Serine (g) 0.135 0.008 n/a 0.0 n/a 0.009 0.0 0.153 1.836
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.024 0.0 0.0 0.0 0.003 0.155 0.224 2.688
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 2.486 2.486 29.832
Monounsaturated Fat (g) 0.023 0.042 0.0 0.0 0.0 0.013 0.821 0.899 10.788
Polyunsaturated (g) 0.107 0.048 0.0 0.0 0.0 0.0 0.118 0.273 3.276