Receta Chestnut Creams - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

60 gm Copha (vegetable shortening)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 5.0g	chocolate 5.0g	puree 10.42g	rum 0.77g	milk chocolate 10.42g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.65	0.22	0.0	0.34	1.24	14.88
Total Fat (g)	4.06	2.62	0.02	0.0	0.1	6.8	81.6
Carbohydrates (g)	0.0	1.49	6.78	0.0	1.09	9.36	112.32
Ash (g)	0.0	0.18	0.27	0.0	n/a	0.45	5.4
Calories (kcal)	35.85	25.05	26.771	1.784	6.563	96.018	1152.216
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	2.32	n/a	n/a	2.32	27.84
Fructose (g)	n/a	n/a	1.44	n/a	n/a	1.44	17.28
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	0.3	0.0	0.3	3.6
Water (g)	0.9	0.07	3.13	0.51	8.58	13.18	158.16
Caffeine (mg)	0.0	4.0	n/a	0.0	0.208	4.208	50.496
Theobromine (mg)	0.0	64.85	n/a	0.0	2.396	67.246	806.952
Sugars (g)	0.0	0.05	4.06	0.0	1.04	5.15	61.8
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.8	0.3	0.0	0.1	1.2	14.4
Calcium (mg)	1.2	5.05	3.229	0.0	12.083	21.562	258.744
Iron (mg)	0.0	0.87	0.29	0.0	0.03	1.19	14.28
Magnesium (mg)	0.1	16.35	n/a	0.0	1.354	17.804	213.648
Phosphorus (mg)	1.2	20.0	7.5	0.039	10.729	39.468	473.616
Potassium (mg)	1.2	41.5	88.75	0.015	17.708	149.174	1790.088
Sodium (mg)	0.55	1.2	2.396	0.008	6.354	10.508	126.096
Zinc (mg)	0.0	0.48	n/a	0.0	0.04	0.53	6.36
Copper (mg)	0.001	0.162	n/a	0.0	0.007	0.17	2.04
Manganese (mg)	0.0	0.209	n/a	0.0	n/a	0.209	2.508
Selenium (mcg)	0.1	0.4	n/a	0.0	0.2	0.7	8.4
Vitamin A, IU (IU)	124.95	0.0	208.333	0.0	n/a	333.283	3999.396
Retinol (mcg)	33.55	0.0	0.0	0.0	6.042	39.592	475.104
Vitamin A, RAE (mcg_RAE)	34.2	0.0	10.417	0.0	6.042	50.658	607.896
Beta Carotene (mcg)	7.9	0.0	n/a	0.0	0.208	8.108	97.296
Vitamin E (mg)	0.12	0.02	n/a	0.0	0.0	0.14	1.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.9	n/a	0.0	0.0	1.9	22.8
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.29	n/a	n/a	n/a	0.29	3.48
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	0.0	0.1	0.5	6.0
Thiamin (mg)	0.001	0.008	0.004	0.0	0.004	0.016	0.192
Riboflavin (mg)	0.002	0.005	n/a	0.0	0.018	0.024	0.288
Niacin (mg)	0.002	0.068	0.26	0.0	0.014	0.344	4.128
Pantothenic acid (mg)	0.006	0.009	0.045	0.0	n/a	0.059	0.708
Vitamin B-6 (mg)	0.0	0.002	n/a	0.0	0.004	0.006	0.072
Folate (mcg)	0.15	1.4	n/a	0.0	0.521	2.071	24.852
Vitamin B-12 (mcg)	0.01	0.0	n/a	0.0	0.03	0.04	0.48
Choline (mg)	0.9	2.3	n/a	0.0	1.8	5.0	60.0
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.001	0.007	n/a	0.0	n/a	0.007	0.084
Threonine (g)	0.002	0.019	n/a	0.0	n/a	0.021	0.252
Isoleucine (g)	0.003	0.021	n/a	0.0	n/a	0.023	0.276
Leucine (g)	0.004	0.035	n/a	0.0	n/a	0.039	0.468
Lysine (g)	0.004	0.024	n/a	0.0	n/a	0.027	0.324
Methionine (g)	0.001	0.007	n/a	0.0	n/a	0.008	0.096
Cystine (g)	0.001	0.012	n/a	0.0	n/a	0.012	0.144
Phenylalanine (g)	0.002	0.027	n/a	0.0	n/a	0.029	0.348
Tyrosine (g)	0.002	0.022	n/a	0.0	n/a	0.024	0.288
Valine (g)	0.003	0.033	n/a	0.0	n/a	0.036	0.432
Arginine (g)	0.002	0.041	n/a	0.0	n/a	0.043	0.516
Histidine (g)	0.001	0.011	n/a	0.0	n/a	0.012	0.144
Alanine (g)	0.002	0.024	n/a	0.0	n/a	0.026	0.312
Aspartic acid (g)	0.003	0.064	n/a	0.0	n/a	0.067	0.804
Glutamic acid (g)	0.009	0.094	n/a	0.0	n/a	0.103	1.236
Glycine (g)	0.001	0.026	n/a	0.0	n/a	0.027	0.324
Proline (g)	0.004	0.044	n/a	0.0	n/a	0.048	0.576
Serine (g)	0.003	0.027	n/a	0.0	n/a	0.029	0.348
Cholesterol (mg)	10.75	0.0	0.0	0.0	0.313	11.063	132.756
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.569	1.618	0.002	0.0	0.065	4.253	51.036
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.051	0.806	n/a	0.0	0.031	1.888	22.656
Polyunsaturated (g)	0.152	0.078	n/a	0.0	0.004	0.234	2.808