Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. salt plus
3 ounce speck cut 1/4" dice
1/2 lb dark rye bread crusts cut off, and cut into 1" cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		water
947.2g 		salt
1.0g 		chestnuts
302.39g 		butter
9.47g 		onions
33.0g 		fennel
0.67g 		bay leaf
0.67g 		chicken stock
315.45g 		wine
78.67g 		rice
30.83g 		mascarpone
25.78g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 4.93 0.08 0.36 0.11 0.05 3.15 0.06 2.2 1.53 12.47 74.82
Total Fat (g) 0.0 0.0 3.78 7.68 0.03 0.1 0.06 0.32 0.0 0.2 8.83 20.99 125.94
Carbohydrates (g) 0.0 0.0 133.57 0.01 3.08 0.35 0.5 1.26 2.14 24.65 1.05 166.61 999.66
Ash (g) 0.95 1.0 2.9 0.0 0.12 0.05 0.02 2.21 0.19 0.2 n/a 7.64 45.84
Calories (kcal) 0.0 0.0 592.691 67.876 13.2 2.3 2.087 22.082 65.293 112.542 88.162 966.232 5797.392
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.33 n/a n/a n/a n/a 0.02 n/a 0.35 2.1
Glucose (dextrose) (g) n/a n/a n/a n/a 0.65 n/a n/a n/a n/a 0.01 n/a 0.66 3.96
Fructose (g) n/a n/a n/a n/a 0.43 n/a n/a n/a n/a 0.01 n/a 0.43 2.58
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 8.2 0.0 0.0 8.2 49.2
Water (g) 946.25 0.0 157.24 1.7 29.41 0.06 0.04 308.51 68.11 3.58 14.03 1528.94 9173.64
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.01 1.4 n/a n/a 0.0 0.62 0.04 0.83 2.89 17.34
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.6 0.3 0.2 1.3 0.0 0.4 0.0 2.7 16.2
Calcium (mg) 28.416 0.24 57.455 2.272 7.59 7.973 5.56 18.927 6.293 8.633 25.263 168.623 1011.738
Iron (mg) 0.0 0.0 2.84 0.0 0.07 0.12 0.29 0.63 0.29 1.33 0.1 5.68 34.08
Magnesium (mg) 9.472 0.01 90.718 0.189 3.3 2.567 0.8 3.155 8.653 7.708 2.32 128.892 773.352
Phosphorus (mg) 0.0 0.0 114.909 2.272 9.57 3.247 0.753 41.009 15.733 35.458 27.325 250.277 1501.662
Potassium (mg) 0.0 0.08 1463.584 2.272 48.18 11.293 3.527 252.361 77.88 35.458 35.574 1930.209 11581.254
Sodium (mg) 37.888 387.58 6.048 1.041 1.32 0.587 0.153 498.414 3.933 1.542 82.748 1021.254 6127.524
Zinc (mg) 0.09 0.0 1.48 0.01 0.06 0.02 0.02 0.22 0.1 0.34 0.13 2.48 14.88
Copper (mg) 0.095 0.0 1.27 0.002 0.013 0.007 0.003 0.095 0.008 0.068 0.005 1.566 9.396
Manganese (mg) 0.0 0.001 1.028 0.0 0.043 0.044 0.054 0.158 0.094 0.336 n/a 1.758 10.548
Selenium (mcg) 0.0 0.0 n/a 0.1 0.2 n/a 0.0 0.0 0.2 4.7 0.6 5.7 34.2
Vitamin A, IU (IU) 0.0 0.0 78.622 236.572 0.66 0.9 41.233 0.0 0.0 0.0 n/a 357.988 2147.928
Retinol (mcg) 0.0 0.0 0.0 63.521 0.0 0.0 0.0 0.0 0.0 0.0 92.544 156.066 936.396
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.024 64.752 0.0 0.047 2.06 0.0 0.0 0.0 94.349 164.231 985.386
Beta Carotene (mcg) 0.0 0.0 n/a 14.957 0.33 n/a n/a 0.0 0.0 0.0 22.685 37.972 227.832
Vitamin E (mg) 0.0 0.0 n/a 0.22 0.01 n/a n/a 0.0 0.0 0.03 0.07 0.33 1.98
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 1.32 n/a n/a 0.0 0.0 0.0 0.0 1.32 7.92
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 121.6 0.0 2.4 0.1 0.3 22.1 0.0 0.0 0.0 146.5 879.0
Thiamin (mg) 0.0 0.0 0.423 0.001 0.017 0.003 0.0 0.0 0.008 0.179 0.005 0.635 3.81
Riboflavin (mg) 0.0 0.0 0.06 0.003 0.01 0.002 0.003 0.032 0.016 0.015 0.034 0.175 1.05
Niacin (mg) 0.0 0.0 3.326 0.004 0.04 0.04 0.013 1.609 0.134 1.292 0.039 6.497 38.982
Pantothenic acid (mg) 0.0 0.0 1.451 0.01 0.04 n/a n/a 0.032 0.031 0.311 n/a 1.876 11.256
Vitamin B-6 (mg) 0.0 0.0 1.058 0.0 0.04 0.003 0.012 0.032 0.039 0.049 0.01 1.243 7.458
Folate (mcg) 0.0 0.0 175.388 0.284 6.27 n/a 1.2 0.0 0.787 71.225 2.836 257.989 1547.934
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.13 0.0 0.0 0.06 0.21 1.26
Choline (mg) 0.0 0.0 n/a 1.8 2.0 n/a n/a n/a 3.9 1.8 7.0 16.5 99.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 68.758 0.0 68.758 412.548
Tryptophan (g) n/a 0.0 0.06 0.001 0.003 0.002 n/a n/a n/a 0.025 n/a 0.091 0.546
Threonine (g) n/a 0.0 0.181 0.004 0.007 0.004 n/a n/a n/a 0.08 n/a 0.276 1.656
Isoleucine (g) n/a 0.0 0.181 0.005 0.003 0.005 n/a n/a n/a 0.096 n/a 0.29 1.74
Leucine (g) n/a 0.0 0.302 0.008 0.01 0.007 n/a n/a n/a 0.182 n/a 0.508 3.048
Lysine (g) n/a 0.0 0.302 0.007 0.013 0.005 n/a n/a n/a 0.08 n/a 0.407 2.442
Methionine (g) n/a 0.0 0.121 0.002 0.0 0.002 n/a n/a n/a 0.052 n/a 0.177 1.062
Cystine (g) n/a 0.0 0.151 0.001 0.0 0.001 n/a n/a n/a 0.046 n/a 0.2 1.2
Phenylalanine (g) n/a 0.0 0.212 0.004 0.01 0.004 n/a n/a n/a 0.117 n/a 0.347 2.082
Tyrosine (g) n/a 0.0 0.151 0.004 0.003 0.003 n/a n/a n/a 0.074 n/a 0.235 1.41
Valine (g) n/a 0.0 0.272 0.006 0.007 0.006 n/a n/a n/a 0.136 n/a 0.426 2.556
Arginine (g) n/a 0.0 0.363 0.003 0.033 0.005 n/a n/a n/a 0.182 n/a 0.585 3.51
Histidine (g) n/a 0.0 0.151 0.002 0.003 0.002 n/a n/a n/a 0.052 n/a 0.211 1.266
Alanine (g) n/a 0.0 0.333 0.003 0.007 0.005 n/a n/a n/a 0.126 n/a 0.474 2.844
Aspartic acid (g) n/a 0.0 0.847 0.006 0.03 0.012 n/a n/a n/a 0.207 n/a 1.101 6.606
Glutamic acid (g) n/a 0.0 0.635 0.017 0.086 0.02 n/a n/a n/a 0.429 n/a 1.186 7.116
Glycine (g) n/a 0.0 0.242 0.002 0.01 0.007 n/a n/a n/a 0.102 n/a 0.363 2.178
Proline (g) n/a 0.0 0.272 0.008 0.003 0.006 n/a n/a n/a 0.105 n/a 0.394 2.364
Serine (g) n/a 0.0 0.242 0.005 0.007 0.006 n/a n/a n/a 0.117 n/a 0.376 2.256
Cholesterol (mg) 0.0 0.0 0.0 20.353 0.0 0.0 0.0 0.0 0.0 0.0 28.356 48.71 292.26
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.726 4.863 0.013 0.003 0.015 0.095 0.0 0.056 4.973 10.743 64.458
Phytosterols (mg) n/a 0.0 n/a n/a 4.95 0.44 n/a n/a n/a n/a n/a 5.39 32.34
Monounsaturated Fat (g) 0.0 0.0 1.3 1.99 0.003 0.066 0.011 0.158 0.0 0.065 2.222 5.815 34.89
Polyunsaturated (g) 0.0 0.0 1.482 0.288 0.007 0.011 0.015 0.063 0.0 0.056 0.371 2.292 13.752