Emprimir
Correo Electrónico
 |
Ingredientes
- Manathakkali Vatral â 2 to 3 tbsp
- Tamarind â small lemon size
- Shallots / sambar onions â 1 handful
- Tomato â 2
- Asafetida â 2 pinch
- Mustard seeds â ½ tsp
- Fenugreek seeds â ¼ tsp
- Chana dal â 1 tsp
- Dry whole red chilli - 4
- Chillli powder â 2 tsp
- Turmeric powder â ½ tsp
- Curry leaves â 1 sprig
- Gingelly Oil â ¼ cup
- Salt â to taste
- To Grind to a paste:
- Onion â 1 (medium size)
- Coriander seeds â 1 tbsp
- Urad dal â 1 tsp
- Dry red chillies â 6
- Fresh grated coconut â ¼ cup
- Poppy seeds / khus-khus â 2 tsp
View Full Recipe at Tickling Palates
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 200g | |
| Calories 104 | |
| Calories from Fat 32 | 31% |
| Total Fat 3.77g | 5% |
| Saturated Fat 3.16g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 440mg | 13% |
| Total Carbs 17.4g | 5% |
| Dietary Fiber 3.9g | 13% |
| Sugars 9.15g | 6% |
| Protein 2.64g | 4% |
Leave a review or comment
Leave a review
Recetas de este chef
%20while%20visiting%20my%20MIL%E2%80%99s%20place.%20She%20happened%20to%20be%20her%20neigbour%20whose%20husband%20has%20come%20there%20on%20transfer.%20I%20was%20pregnant%20with%20Arun%20and%20she%20took%20such%20good%20care%20of%20me%20and%20cooked%20up%20some%20delectable%20unni%20appams%20and%20other%20chettinad%20specialities%20and%20used%20to%20serve%20with%20so%20much%20love.%20I%20shall%20always%20remember%20her%20kindness%20and%20love%20though%20she%20went%20back%20to%20Karaikudi%20some%20years%20back.%20She%20has%20become%20such%20a%20dear%20friend.%3C/p%3E%3Cp%3EI%20very%20dutifully%20jotted%20down%20all%20the%20recipes%20from%20her%20and%20tried%20out%20many%20of%20them%20over%20the%20years.%20I%20have%20made%20this%20Vatral%20Kulambu%20umpteen%20number%20of%20times%20and%20my%20whole%20family%20enjoys%20this%20very%20much.%20You%20can%20also%20find%20this%20type%20of%20vatral%20kulambu%20served%20in%20Wedding%20lunches%20during%20the%20recent%20years.%20Here%20is%20the%20recipe.%3C/p%3E%3Cp%3EChettinad%20Kalyana%20Vatral%20Kulambu%3C/p%3E%3Cp%3EYou%E2%80%99ll%20Need:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3EHeat%202-%203%20tsp%20of%20oil%20in%20a%20kadai%20and%20fry%20the%20above%20mentioned%20ingredients%20one%20by%20one%20and%20grind%20it%20to%20a%20fine%20paste%20using%20little%20water.%3C/p%3E%3Cp%3ESoak%20tamarind%20in%20hot%20water%20and%20extract%20its%20pulp.%20Heat%20oil%20in%20a%20pan%20add%20asafetida,%20mustard%20seeds,%20once%20it%20splutters%20add%20fenugreek%20seeds,%20whole%20red%20chillies%20and%20channa%20dal.%3C/p%3E%3Cp%3EAfter%20it%20gets%20roasted%20add%20the%20sambar%20onions,%20curry%20leaves,%20manathakkali%20vatral%20and%20chopped%20tomatoes.%20Saut%C3%A9%20for%202%20minutes.%20Add%20the%20ground%20paste%20and%20and%20saut%C3%A9%20over%20a%20low%20flame%20till%20the%20tomatoes%20become%20mushy%20and%20oil%20starts%20to%20ooze%20out.%20This%20may%20take%2010%20to%2015%20minutes.%3C/p%3E%3Cp%3ENow%20add%20the%20chilli%20powder,%20turmeric%20powder,%20salt%20and%20tamarind%20pulp.%20Let%20it%20come%20to%20a%20boil%20and%20thicken%20a%20little%20bit%20before%20taking%20off%20the%20stove.%20Serve%20this%20kulambu%20with%20hot%20rice%20with%20little%20ghee%20accompanied%20by%20vadams%20or%20appalam%20for%20side%20dish.%3C/p%3E%3Cp%3ENotes:%3C/p%3E%3Cp%3EI%20used%20gingelly%20oil%20for%20this%20recipe.%20If%20you%20are%20not%20comfortable%20with%20its%20flavor%20you%20can%20use%20any%20cooking%20oil.%20You%20can%20also%20replace%20onions%20with%20shallots%20though%20I%20do%20not%20find%20such%20a%20big%20difference.%3C/p%3E){kind=link}