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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Kathirikkai / Brinjal – 1/4 kgs
Red chili powder – 1 tsp
Turmeric powder – 1/4 tsp
Black pepper powder – 1/4 tsp
Fennel Seeds (Sombu) – 1/2 tsp
Curry leaves – 1 sprig
Salt – to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		garlic
2.61g 		chilies
32.85g 		chili
0.0g 		turmeric
0.0g 		pepper
0.0g 		fennel
0.0g 		curry
0.0g 		salt
0.0g 		oil
13.6g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.17 0.66 n/a n/a n/a n/a n/a n/a 0.0 1.91 1.91
Total Fat (g) 0.1 0.01 0.07 n/a n/a n/a n/a n/a n/a 13.6 13.78 13.78
Carbohydrates (g) 9.25 0.86 3.11 n/a n/a n/a n/a n/a n/a 0.0 13.22 13.22
Ash (g) 0.35 0.04 0.2 n/a n/a n/a n/a n/a n/a 0.0 0.58 0.58
Calories (kcal) 39.6 3.889 13.14 n/a n/a n/a n/a n/a n/a 120.224 176.853 176.853
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) 1.95 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.95 1.95
Fructose (g) 1.28 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.28 1.28
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 88.22 1.53 28.82 n/a n/a n/a n/a n/a n/a 0.0 118.57 118.57
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 4.2 0.03 1.68 n/a n/a n/a n/a n/a n/a 0.0 5.9 5.9
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.1 0.5 n/a n/a n/a n/a n/a n/a 0.0 2.2 2.2
Calcium (mg) 22.77 4.724 5.913 n/a n/a n/a n/a n/a n/a 0.0 33.407 33.407
Iron (mg) 0.21 0.04 0.39 n/a n/a n/a n/a n/a n/a 0.0 0.65 0.65
Magnesium (mg) 9.9 0.653 8.213 n/a n/a n/a n/a n/a n/a 0.0 18.765 18.765
Phosphorus (mg) 28.71 3.993 15.111 n/a n/a n/a n/a n/a n/a 0.0 47.814 47.814
Potassium (mg) 144.54 10.466 111.69 n/a n/a n/a n/a n/a n/a 0.0 266.696 266.696
Sodium (mg) 3.96 0.444 2.3 n/a n/a n/a n/a n/a n/a 0.0 6.703 6.703
Zinc (mg) 0.17 0.03 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.3 0.3
Copper (mg) 0.04 0.008 0.056 n/a n/a n/a n/a n/a n/a 0.0 0.103 0.103
Manganese (mg) 0.129 0.044 0.079 n/a n/a n/a n/a n/a n/a n/a 0.251 0.251
Selenium (mcg) 0.5 0.4 0.2 n/a n/a n/a n/a n/a n/a 0.0 1.0 1.0
Vitamin A, IU (IU) 1.98 0.235 387.302 n/a n/a n/a n/a n/a n/a 0.0 389.516 389.516
Retinol (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 19.382 n/a n/a n/a n/a n/a n/a 0.0 19.382 19.382
Beta Carotene (mcg) 0.99 0.131 220.424 n/a n/a n/a n/a n/a n/a 0.0 221.544 221.544
Vitamin E (mg) 0.02 0.0 0.23 n/a n/a n/a n/a n/a n/a 1.25 1.5 1.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.418 238.163 n/a n/a n/a n/a n/a n/a 0.0 242.54 242.54
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 0.8 79.7 n/a n/a n/a n/a n/a n/a 0.0 87.8 87.8
Thiamin (mg) 0.05 0.005 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.084 0.084
Riboflavin (mg) 0.03 0.003 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.062 0.062
Niacin (mg) 0.119 0.018 0.312 n/a n/a n/a n/a n/a n/a 0.0 0.449 0.449
Pantothenic acid (mg) 0.119 0.016 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.154 0.154
Vitamin B-6 (mg) 0.119 0.032 0.092 n/a n/a n/a n/a n/a n/a 0.0 0.243 0.243
Folate (mcg) 18.81 0.078 7.556 n/a n/a n/a n/a n/a n/a 0.0 26.444 26.444
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Choline (mg) 6.0 0.6 3.6 n/a n/a n/a n/a n/a n/a n/a 10.3 10.3
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.01 0.002 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.022 0.022
Threonine (g) 0.02 0.004 0.023 n/a n/a n/a n/a n/a n/a 0.0 0.047 0.047
Isoleucine (g) 0.01 0.006 0.023 n/a n/a n/a n/a n/a n/a 0.0 0.039 0.039
Leucine (g) 0.03 0.008 0.036 n/a n/a n/a n/a n/a n/a 0.0 0.074 0.074
Lysine (g) 0.04 0.007 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.076 0.076
Methionine (g) 0.0 0.002 0.007 n/a n/a n/a n/a n/a n/a 0.0 0.009 0.009
Cystine (g) 0.0 0.002 0.013 n/a n/a n/a n/a n/a n/a 0.0 0.015 0.015
Phenylalanine (g) 0.03 0.005 0.02 n/a n/a n/a n/a n/a n/a 0.0 0.054 0.054
Tyrosine (g) 0.01 0.002 0.013 n/a n/a n/a n/a n/a n/a 0.0 0.025 0.025
Valine (g) 0.02 0.008 0.026 n/a n/a n/a n/a n/a n/a 0.0 0.054 0.054
Arginine (g) 0.099 0.016 0.033 n/a n/a n/a n/a n/a n/a 0.0 0.148 0.148
Histidine (g) 0.01 0.003 0.013 n/a n/a n/a n/a n/a n/a 0.0 0.026 0.026
Alanine (g) 0.02 0.003 0.026 n/a n/a n/a n/a n/a n/a 0.0 0.049 0.049
Aspartic acid (g) 0.089 0.013 0.095 n/a n/a n/a n/a n/a n/a 0.0 0.197 0.197
Glutamic acid (g) 0.257 0.021 0.085 n/a n/a n/a n/a n/a n/a 0.0 0.364 0.364
Glycine (g) 0.03 0.005 0.023 n/a n/a n/a n/a n/a n/a 0.0 0.058 0.058
Proline (g) 0.01 0.003 0.03 n/a n/a n/a n/a n/a n/a 0.0 0.042 0.042
Serine (g) 0.02 0.005 0.026 n/a n/a n/a n/a n/a n/a 0.0 0.051 0.051
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.351 0.351 0.351
Saturated Fat (g) 0.04 0.002 0.007 n/a n/a n/a n/a n/a n/a 1.01 1.059 1.059
Phytosterols (mg) 14.85 n/a n/a n/a n/a n/a n/a n/a n/a 34.0 48.85 48.85
Monounsaturated Fat (g) 0.01 0.0 0.003 n/a n/a n/a n/a n/a n/a 3.091 3.105 3.105
Polyunsaturated (g) 0.02 0.007 0.036 n/a n/a n/a n/a n/a n/a 8.859 8.922 8.922