Receta Chettinad Pepper Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	oil 68.0g	cumin 9.0g	coriander 15.0g	fennel 3.0g	peppercorns 6.4g	poppy 4.2g	garlics 13.05g	tumeric 1.1g	salt 9.0g	cardamon 0.0g	cinnamon 0.0g	fennel 2.0g	cloves 1.5g	curry 0.0g	onions 198.0g	tomato 165.62g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.6	1.86	0.47	0.7	0.76	0.83	0.09	0.0	n/a	n/a	0.32	0.09	n/a	2.18	1.46	10.35	10.35
Total Fat (g)	68.0	2.0	2.67	0.45	0.21	1.75	0.07	0.11	0.0	n/a	n/a	0.3	0.3	n/a	0.2	0.33	76.37	76.37
Carbohydrates (g)	0.0	3.98	8.25	1.57	4.15	1.18	4.31	0.71	0.0	n/a	n/a	1.05	0.92	n/a	18.49	6.49	51.11	51.11
Ash (g)	0.0	0.69	0.9	0.25	0.28	0.27	0.2	0.07	8.98	n/a	n/a	0.16	0.09	n/a	0.69	0.83	13.4	13.4
Calories (kcal)	601.12	33.75	44.7	10.35	16.32	22.05	19.445	3.894	0.0	n/a	n/a	6.9	4.845	n/a	79.2	29.812	872.385	872.385
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.1	n/a	0.03	n/a	n/a	n/a	n/a	0.0	n/a	1.96	0.0	2.08	2.08
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	0.0	n/a	n/a	n/a	n/a	0.02	n/a	3.9	2.07	6.01	6.01
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.02	n/a	2.55	2.27	4.86	4.86
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	0.0	0.73	1.33	0.26	0.67	0.25	7.64	0.12	0.02	n/a	n/a	0.18	0.1	n/a	176.44	156.51	344.26	344.26
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.2	n/a	n/a	0.04	0.13	0.13	0.04	0.0	n/a	n/a	n/a	0.04	n/a	8.4	4.36	13.32	13.32
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.9	6.3	1.2	1.7	0.8	0.3	0.2	0.0	n/a	n/a	0.8	0.5	n/a	3.4	2.0	18.1	18.1
Calcium (mg)	0.0	83.79	106.35	35.88	27.968	60.396	23.621	2.013	2.16	n/a	n/a	23.92	9.69	n/a	45.54	16.562	437.89	437.89
Iron (mg)	0.01	5.97	2.45	0.56	1.85	0.41	0.22	0.46	0.03	n/a	n/a	0.37	0.13	n/a	0.42	0.45	13.32	13.32
Magnesium (mg)	0.0	32.94	49.5	11.55	12.416	14.574	3.263	2.123	0.09	n/a	n/a	7.7	3.96	n/a	19.8	18.218	176.134	176.134
Phosphorus (mg)	0.0	44.91	61.35	14.61	11.072	36.54	19.967	2.948	0.0	n/a	n/a	9.74	1.575	n/a	57.42	39.749	299.88	299.88
Potassium (mg)	0.0	160.92	190.05	50.82	80.576	30.198	52.331	27.775	0.72	n/a	n/a	33.88	16.53	n/a	289.08	392.519	1325.399	1325.399
Sodium (mg)	0.0	15.12	5.25	2.64	2.816	1.092	2.219	0.418	3488.22	n/a	n/a	1.76	3.645	n/a	7.92	8.281	3539.381	3539.381
Zinc (mg)	0.0	0.43	0.71	0.11	0.09	0.33	0.15	0.05	0.01	n/a	n/a	0.07	0.02	n/a	0.34	0.28	2.59	2.59
Copper (mg)	0.0	0.078	0.147	0.032	0.072	0.068	0.039	0.007	0.003	n/a	n/a	0.021	0.005	n/a	0.079	0.099	0.652	0.652
Manganese (mg)	n/a	0.3	0.285	0.196	0.36	0.282	0.218	0.086	0.009	n/a	n/a	0.131	0.45	n/a	0.257	0.182	2.756	2.756
Selenium (mcg)	0.0	0.5	3.9	n/a	0.2	0.6	1.9	0.0	0.0	n/a	n/a	n/a	0.1	n/a	1.0	0.0	8.2	8.2
Vitamin A, IU (IU)	0.0	114.3	0.0	4.05	19.136	0.0	1.175	0.0	0.0	n/a	n/a	2.7	7.95	n/a	3.96	1379.615	1532.885	1532.885
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	5.76	0.0	0.21	0.96	0.0	0.0	0.0	0.0	n/a	n/a	0.14	0.405	n/a	0.0	69.56	77.035	77.035
Beta Carotene (mcg)	0.0	68.58	n/a	n/a	9.984	0.0	0.653	0.0	0.0	n/a	n/a	n/a	1.26	n/a	1.98	743.634	826.09	826.09
Vitamin E (mg)	6.26	0.3	n/a	n/a	0.05	0.07	0.01	0.03	0.0	n/a	n/a	n/a	0.13	n/a	0.04	0.89	7.79	7.79
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.384	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	4261.403	4261.787	4261.787
Lutein + zeaxanthin (mcg)	0.0	40.32	n/a	n/a	13.12	0.0	2.088	0.0	0.0	n/a	n/a	n/a	0.0	n/a	7.92	203.713	267.161	267.161
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	0.35	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.37	0.37
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.29	0.37	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.2	0.87	0.87
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.01	0.01	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.02	0.02
Vitamin C (mg)	0.0	0.7	3.2	0.6	1.3	0.0	4.1	0.3	0.0	n/a	n/a	0.4	1.2	n/a	14.7	21.0	47.5	47.5
Thiamin (mg)	0.0	0.057	0.036	0.012	0.007	0.036	0.026	0.002	0.0	n/a	n/a	0.008	0.002	n/a	0.099	0.066	0.351	0.351
Riboflavin (mg)	0.0	0.03	0.044	0.011	0.015	0.004	0.014	0.003	0.0	n/a	n/a	0.007	0.004	n/a	0.059	0.033	0.224	0.224
Niacin (mg)	0.0	0.412	0.32	0.182	0.073	0.038	0.091	0.057	0.0	n/a	n/a	0.121	0.022	n/a	0.238	0.977	2.53	2.53
Pantothenic acid (mg)	0.0	n/a	n/a	n/a	n/a	0.013	0.078	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.238	0.149	0.478	0.478
Vitamin B-6 (mg)	0.0	0.04	n/a	0.014	0.022	0.011	0.162	0.02	0.0	n/a	n/a	0.009	0.009	n/a	0.238	0.132	0.656	0.656
Folate (mcg)	0.0	0.9	0.0	n/a	0.64	3.444	0.392	0.429	0.0	n/a	n/a	n/a	1.395	n/a	37.62	24.843	69.663	69.663
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	n/a	2.2	n/a	n/a	0.7	0.4	3.0	0.5	0.0	n/a	n/a	n/a	0.6	n/a	12.1	11.1	30.6	30.6
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	0.008	n/a	0.008	0.009	n/a	0.0	n/a	n/a	0.005	n/a	n/a	0.02	0.017	0.066	0.066
Threonine (g)	0.0	n/a	n/a	0.018	n/a	0.029	0.021	n/a	0.0	n/a	n/a	0.012	n/a	n/a	0.04	0.05	0.169	0.169
Isoleucine (g)	0.0	n/a	n/a	0.021	n/a	0.034	0.029	n/a	0.0	n/a	n/a	0.014	n/a	n/a	0.02	0.033	0.151	0.151
Leucine (g)	0.0	n/a	n/a	0.03	n/a	0.055	0.04	n/a	0.0	n/a	n/a	0.02	n/a	n/a	0.059	0.05	0.255	0.255
Lysine (g)	0.0	n/a	n/a	0.023	n/a	0.04	0.035	n/a	0.0	n/a	n/a	0.015	n/a	n/a	0.079	0.05	0.242	0.242
Methionine (g)	0.0	n/a	n/a	0.009	n/a	0.021	0.01	n/a	0.0	n/a	n/a	0.006	n/a	n/a	0.0	0.017	0.063	0.063
Cystine (g)	0.0	n/a	n/a	0.007	n/a	0.013	0.009	n/a	0.0	n/a	n/a	0.004	n/a	n/a	0.0	0.017	0.049	0.049
Phenylalanine (g)	0.0	n/a	n/a	0.02	n/a	0.032	0.023	n/a	0.0	n/a	n/a	0.013	n/a	n/a	0.059	0.116	0.263	0.263
Tyrosine (g)	0.0	n/a	n/a	0.012	n/a	0.031	0.01	n/a	0.0	n/a	n/a	0.008	n/a	n/a	0.02	0.017	0.098	0.098
Valine (g)	0.0	n/a	n/a	0.028	n/a	0.046	0.038	n/a	0.0	n/a	n/a	0.018	n/a	n/a	0.04	0.033	0.203	0.203
Arginine (g)	0.0	n/a	n/a	0.02	n/a	0.082	0.082	n/a	0.0	n/a	n/a	0.014	n/a	n/a	0.198	0.033	0.429	0.429
Histidine (g)	0.0	n/a	n/a	0.01	n/a	0.02	0.014	n/a	0.0	n/a	n/a	0.007	n/a	n/a	0.02	0.017	0.087	0.087
Alanine (g)	0.0	n/a	n/a	0.024	n/a	0.035	0.017	n/a	0.0	n/a	n/a	0.016	n/a	n/a	0.04	0.05	0.181	0.181
Aspartic acid (g)	0.0	n/a	n/a	0.055	n/a	0.1	0.064	n/a	0.0	n/a	n/a	0.037	n/a	n/a	0.178	0.232	0.665	0.665
Glutamic acid (g)	0.0	n/a	n/a	0.089	n/a	0.181	0.106	n/a	0.0	n/a	n/a	0.059	n/a	n/a	0.515	0.712	1.661	1.661
Glycine (g)	0.0	n/a	n/a	0.033	n/a	0.04	0.026	n/a	0.0	n/a	n/a	0.022	n/a	n/a	0.059	0.033	0.214	0.214
Proline (g)	0.0	n/a	n/a	0.027	n/a	0.116	0.013	n/a	0.0	n/a	n/a	0.018	n/a	n/a	0.02	0.033	0.226	0.226
Serine (g)	0.0	n/a	n/a	0.027	n/a	0.04	0.025	n/a	0.0	n/a	n/a	0.018	n/a	n/a	0.04	0.05	0.199	0.199
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	1.754	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.754	1.754
Saturated Fat (g)	5.052	0.139	0.149	0.014	0.063	0.19	0.012	0.034	0.0	n/a	n/a	0.01	0.082	n/a	0.079	0.05	5.873	5.873
Phytosterols (mg)	170.0	6.12	6.9	1.98	5.888	3.738	n/a	0.902	0.0	n/a	n/a	1.32	3.84	n/a	29.7	11.593	241.981	241.981
Monounsaturated Fat (g)	15.456	1.264	2.037	0.297	0.065	0.251	0.001	0.018	0.0	n/a	n/a	0.198	0.022	n/a	0.02	0.05	19.679	19.679
Polyunsaturated (g)	44.295	0.295	0.263	0.051	0.072	1.2	0.033	0.024	0.0	n/a	n/a	0.034	0.106	n/a	0.04	0.132	46.545	46.545