Receta Chettinad Pepper Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken 306.0g	sunflower oil 27.2g	coriander 0.0g	fennel 0.0g	curry 0.0g	cloves 0.5g	cinnamon 0.0g	cardamom 0.0g	turmeric 0.0g	garlic paste 1.83g	onion 99.0g	tomatoes 56.42g	salt 0.0g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	56.92	0.0	n/a	n/a	n/a	0.03	n/a	n/a	n/a	0.12	1.09	0.5	n/a	n/a	58.65	58.65
Total Fat (g)	46.08	27.2	n/a	n/a	n/a	0.1	n/a	n/a	n/a	0.01	0.1	0.11	n/a	n/a	73.6	73.6
Carbohydrates (g)	0.0	0.0	n/a	n/a	n/a	0.31	n/a	n/a	n/a	0.6	9.25	2.21	n/a	n/a	12.37	12.37
Ash (g)	2.42	0.0	n/a	n/a	n/a	0.03	n/a	n/a	n/a	0.03	0.35	0.28	n/a	n/a	3.1	3.1
Calories (kcal)	657.9	240.448	n/a	n/a	n/a	1.615	n/a	n/a	n/a	2.722	39.6	10.156	n/a	n/a	952.441	952.441
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.98	0.0	n/a	n/a	0.98	0.98
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	1.95	0.71	n/a	n/a	2.66	2.66
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	1.28	0.77	n/a	n/a	2.06	2.06
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	201.93	0.0	n/a	n/a	n/a	0.03	n/a	n/a	n/a	1.07	88.22	53.32	n/a	n/a	344.57	344.57
Caffeine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.02	4.2	1.48	n/a	n/a	5.71	5.71
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	n/a	n/a	0.2	n/a	n/a	n/a	0.0	1.7	0.7	n/a	n/a	2.6	2.6
Calcium (mg)	33.66	0.0	n/a	n/a	n/a	3.23	n/a	n/a	n/a	3.307	22.77	5.642	n/a	n/a	68.609	68.609
Iron (mg)	2.75	0.0	n/a	n/a	n/a	0.04	n/a	n/a	n/a	0.03	0.21	0.15	n/a	n/a	3.19	3.19
Magnesium (mg)	61.2	0.0	n/a	n/a	n/a	1.32	n/a	n/a	n/a	0.457	9.9	6.206	n/a	n/a	79.083	79.083
Phosphorus (mg)	449.82	0.0	n/a	n/a	n/a	0.525	n/a	n/a	n/a	2.795	28.71	13.541	n/a	n/a	495.391	495.391
Potassium (mg)	578.34	0.0	n/a	n/a	n/a	5.51	n/a	n/a	n/a	7.326	144.54	133.715	n/a	n/a	869.432	869.432
Sodium (mg)	214.2	0.0	n/a	n/a	n/a	1.215	n/a	n/a	n/a	0.311	3.96	2.821	n/a	n/a	222.507	222.507
Zinc (mg)	4.01	0.0	n/a	n/a	n/a	0.01	n/a	n/a	n/a	0.02	0.17	0.1	n/a	n/a	4.3	4.3
Copper (mg)	0.153	0.0	n/a	n/a	n/a	0.002	n/a	n/a	n/a	0.005	0.04	0.034	n/a	n/a	0.234	0.234
Manganese (mg)	0.061	n/a	n/a	n/a	n/a	0.15	n/a	n/a	n/a	0.031	0.129	0.062	n/a	n/a	0.433	0.433
Selenium (mcg)	44.1	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.3	0.5	0.0	n/a	n/a	44.8	44.8
Vitamin A, IU (IU)	428.4	0.0	n/a	n/a	n/a	2.65	n/a	n/a	n/a	0.164	1.98	469.979	n/a	n/a	903.173	903.173
Retinol (mcg)	125.46	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	125.46	125.46
Vitamin A, RAE (mcg_RAE)	128.52	0.0	n/a	n/a	n/a	0.135	n/a	n/a	n/a	0.0	0.0	23.696	n/a	n/a	152.351	152.351
Beta Carotene (mcg)	0.0	0.0	n/a	n/a	n/a	0.42	n/a	n/a	n/a	0.091	0.99	253.326	n/a	n/a	254.827	254.827
Vitamin E (mg)	0.92	11.17	n/a	n/a	n/a	0.04	n/a	n/a	n/a	0.0	0.02	0.3	n/a	n/a	12.46	12.46
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	1451.687	n/a	n/a	1451.687	1451.687
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.292	3.96	69.397	n/a	n/a	73.649	73.649
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.01	n/a	n/a	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.07	n/a	n/a	0.07	0.07
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	4.9	0.0	n/a	n/a	n/a	0.4	n/a	n/a	n/a	0.6	7.3	7.2	n/a	n/a	20.4	20.4
Thiamin (mg)	0.184	0.0	n/a	n/a	n/a	0.001	n/a	n/a	n/a	0.004	0.05	0.023	n/a	n/a	0.26	0.26
Riboflavin (mg)	0.367	0.0	n/a	n/a	n/a	0.001	n/a	n/a	n/a	0.002	0.03	0.011	n/a	n/a	0.412	0.412
Niacin (mg)	20.808	0.0	n/a	n/a	n/a	0.007	n/a	n/a	n/a	0.013	0.119	0.333	n/a	n/a	21.28	21.28
Pantothenic acid (mg)	2.785	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.011	0.119	0.051	n/a	n/a	2.965	2.965
Vitamin B-6 (mg)	1.071	0.0	n/a	n/a	n/a	0.003	n/a	n/a	n/a	0.023	0.119	0.045	n/a	n/a	1.261	1.261
Folate (mcg)	18.36	0.0	n/a	n/a	n/a	0.465	n/a	n/a	n/a	0.055	18.81	8.463	n/a	n/a	46.153	46.153
Vitamin B-12 (mcg)	0.95	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.95	0.95
Choline (mg)	182.7	0.1	n/a	n/a	n/a	0.2	n/a	n/a	n/a	0.4	6.0	3.8	n/a	n/a	193.2	193.2
Folic acid (mcg)	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.643	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.01	0.006	n/a	n/a	0.659	0.659
Threonine (g)	2.356	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.003	0.02	0.017	n/a	n/a	2.396	2.396
Isoleucine (g)	2.815	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.004	0.01	0.011	n/a	n/a	2.84	2.84
Leucine (g)	4.131	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.006	0.03	0.017	n/a	n/a	4.183	4.183
Lysine (g)	4.621	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.005	0.04	0.017	n/a	n/a	4.682	4.682
Methionine (g)	1.499	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.0	0.006	n/a	n/a	1.507	1.507
Cystine (g)	0.765	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.0	0.006	n/a	n/a	0.772	0.772
Phenylalanine (g)	2.203	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.003	0.03	0.039	n/a	n/a	2.276	2.276
Tyrosine (g)	1.836	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.001	0.01	0.006	n/a	n/a	1.853	1.853
Valine (g)	2.754	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.005	0.02	0.011	n/a	n/a	2.79	2.79
Arginine (g)	3.58	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.012	0.099	0.011	n/a	n/a	3.702	3.702
Histidine (g)	1.652	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.01	0.006	n/a	n/a	1.67	1.67
Alanine (g)	3.335	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.02	0.017	n/a	n/a	3.375	3.375
Aspartic acid (g)	5.08	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.009	0.089	0.079	n/a	n/a	5.257	5.257
Glutamic acid (g)	8.293	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.015	0.257	0.243	n/a	n/a	8.807	8.807
Glycine (g)	3.733	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.004	0.03	0.011	n/a	n/a	3.778	3.778
Proline (g)	2.785	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.002	0.01	0.011	n/a	n/a	2.808	2.808
Serine (g)	2.02	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.003	0.02	0.017	n/a	n/a	2.06	2.06
Cholesterol (mg)	229.5	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	229.5	229.5
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	13.189	2.802	n/a	n/a	n/a	0.027	n/a	n/a	n/a	0.002	0.04	0.017	n/a	n/a	16.076	16.076
Phytosterols (mg)	n/a	27.2	n/a	n/a	n/a	1.28	n/a	n/a	n/a	n/a	14.85	3.949	n/a	n/a	47.279	47.279
Monounsaturated Fat (g)	19.094	5.304	n/a	n/a	n/a	0.007	n/a	n/a	n/a	0.0	0.01	0.017	n/a	n/a	24.433	24.433
Polyunsaturated (g)	9.884	17.87	n/a	n/a	n/a	0.035	n/a	n/a	n/a	0.005	0.02	0.045	n/a	n/a	27.859	27.859