Receta Chevre Chicken Breasts With Squash - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Boneless chicken breasts split Salt and pepper, as desired
4 slc Aged goat cheese, 1.5 ounce ea.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		zucchini
112.1g 		squash
112.1g 		olive oil
3.38g 		goat cheese
0.0g 		onion
24.75g 		butter
3.55g 		parsley
1.81g 		Total Per Serving Total for Recipe
Protein (g) 1.36 1.36 0.0 n/a 0.27 0.03 0.05 3.07 12.28
Total Fat (g) 0.2 0.2 3.38 n/a 0.02 2.88 0.01 6.7 26.8
Carbohydrates (g) 3.76 3.76 0.0 n/a 2.31 0.0 0.11 9.94 39.76
Ash (g) 0.7 0.7 0.0 n/a 0.09 0.0 0.04 1.52 6.08
Calories (kcal) 17.936 17.936 29.835 n/a 9.9 25.454 0.65 101.71 406.84
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.03 0.03 n/a n/a 0.25 n/a n/a 0.31 1.24
Glucose (dextrose) (g) 0.84 0.84 n/a n/a 0.49 n/a n/a 2.17 8.68
Fructose (g) 1.06 1.06 n/a n/a 0.32 n/a n/a 2.45 9.8
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 106.09 106.09 0.0 n/a 22.05 0.64 1.58 236.46 945.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.94 2.47 0.0 n/a 1.05 0.0 0.02 5.47 21.88
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 1.2 0.0 n/a 0.4 0.0 0.1 2.9 11.6
Calcium (mg) 16.815 16.815 0.034 n/a 5.693 0.852 2.491 42.699 170.796
Iron (mg) 0.39 0.39 0.02 n/a 0.05 0.0 0.11 0.97 3.88
Magnesium (mg) 19.057 19.057 0.0 n/a 2.475 0.071 0.903 41.563 166.252
Phosphorus (mg) 42.598 42.598 0.0 n/a 7.178 0.852 1.047 94.272 377.088
Potassium (mg) 293.702 293.702 0.034 n/a 36.135 0.852 10.0 634.424 2537.696
Sodium (mg) 11.21 2.242 0.068 n/a 0.99 0.391 1.011 15.911 63.644
Zinc (mg) 0.33 0.33 0.0 n/a 0.04 0.0 0.02 0.71 2.84
Copper (mg) 0.056 0.056 0.0 n/a 0.01 0.001 0.003 0.125 0.5
Manganese (mg) 0.202 0.202 0.0 n/a 0.032 0.0 0.003 0.439 1.756
Selenium (mcg) 0.2 0.2 0.0 n/a 0.1 0.0 0.0 0.6 2.4
Vitamin A, IU (IU) 224.2 224.2 0.0 n/a 0.495 88.715 152.053 689.663 2758.652
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 23.821 0.0 23.821 95.284
Vitamin A, RAE (mcg_RAE) 11.21 11.21 0.0 n/a 0.0 24.282 7.599 54.301 217.204
Beta Carotene (mcg) 134.52 134.52 0.0 n/a 0.248 5.609 91.225 366.121 1464.484
Vitamin E (mg) 0.13 0.13 0.48 n/a 0.0 0.08 0.01 0.85 3.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2382.125 2382.125 0.0 n/a 0.99 0.0 100.376 4865.616 19462.464
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.03 n/a 0.0 0.0 0.01 0.04 0.16
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 19.1 19.1 0.0 n/a 1.8 0.0 2.4 42.3 169.2
Thiamin (mg) 0.056 0.056 0.0 n/a 0.012 0.0 0.002 0.126 0.504
Riboflavin (mg) 0.157 0.157 0.0 n/a 0.007 0.001 0.002 0.324 1.296
Niacin (mg) 0.549 0.549 0.0 n/a 0.03 0.001 0.024 1.153 4.612
Pantothenic acid (mg) 0.179 0.179 0.0 n/a 0.03 0.004 0.007 0.4 1.6
Vitamin B-6 (mg) 0.247 0.247 0.0 n/a 0.03 0.0 0.002 0.525 2.1
Folate (mcg) 32.509 32.509 0.0 n/a 4.703 0.107 2.744 72.571 290.284
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.01 0.0 0.01 0.04
Choline (mg) 10.6 7.5 0.0 n/a 1.5 0.7 0.2 20.6 82.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 0.011 0.0 n/a 0.002 0.0 0.001 0.026 0.104
Threonine (g) 0.034 0.034 0.0 n/a 0.005 0.001 0.002 0.076 0.304
Isoleucine (g) 0.045 0.045 0.0 n/a 0.002 0.002 0.002 0.096 0.384
Leucine (g) 0.078 0.078 0.0 n/a 0.007 0.003 0.004 0.171 0.684
Lysine (g) 0.078 0.078 0.0 n/a 0.01 0.002 0.003 0.173 0.692
Methionine (g) 0.022 0.022 0.0 n/a 0.0 0.001 0.001 0.046 0.184
Cystine (g) 0.011 0.011 0.0 n/a 0.0 0.0 0.0 0.023 0.092
Phenylalanine (g) 0.045 0.045 0.0 n/a 0.007 0.001 0.003 0.101 0.404
Tyrosine (g) 0.034 0.034 0.0 n/a 0.002 0.001 0.001 0.073 0.292
Valine (g) 0.056 0.056 0.0 n/a 0.005 0.002 0.003 0.122 0.488
Arginine (g) 0.056 0.056 0.0 n/a 0.025 0.001 0.002 0.14 0.56
Histidine (g) 0.034 0.034 0.0 n/a 0.002 0.001 0.001 0.072 0.288
Alanine (g) 0.067 0.067 0.0 n/a 0.005 0.001 0.004 0.144 0.576
Aspartic acid (g) 0.168 0.157 0.0 n/a 0.022 0.002 0.005 0.355 1.42
Glutamic acid (g) 0.146 0.146 0.0 n/a 0.064 0.006 0.005 0.367 1.468
Glycine (g) 0.056 0.045 0.0 n/a 0.007 0.001 0.003 0.112 0.448
Proline (g) 0.045 0.045 0.0 n/a 0.002 0.003 0.004 0.099 0.396
Serine (g) 0.056 0.056 0.0 n/a 0.005 0.002 0.003 0.121 0.484
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 7.633 0.0 7.633 30.532
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.045 0.045 0.466 n/a 0.01 1.824 0.002 2.392 9.568
Phytosterols (mg) n/a n/a 7.459 n/a 3.713 n/a 0.09 11.262 45.048
Monounsaturated Fat (g) 0.011 0.022 2.462 n/a 0.002 0.746 0.005 3.25 13.0
Polyunsaturated (g) 0.09 0.101 0.355 n/a 0.005 0.108 0.002 0.661 2.644