Receta Chevy's Flan (Todd Wilbur) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
83.33g 		cinnamon
0.22g 		water
9.88g 		milk
122.0g 		eggs
32.85g 		egg yolks
0.0g 		vanilla extract
0.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.0 3.93 4.13 n/a 0.0 8.07 48.42
Total Fat (g) 0.0 0.0 0.0 3.97 3.27 n/a 0.0 7.23 43.38
Carbohydrates (g) 83.32 0.17 0.0 5.51 0.25 n/a 0.09 89.35 536.1
Ash (g) 0.0 0.01 0.01 0.84 0.28 n/a 0.0 1.14 6.84
Calories (kcal) 322.5 0.535 0.0 73.2 46.98 n/a 2.016 445.231 2671.386
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.04 n/a n/a 0.04 0.24
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.07 n/a n/a 0.07 0.42
Fructose (g) n/a 0.0 n/a 0.0 0.04 n/a n/a 0.04 0.24
Lactose (g) n/a 0.0 n/a 6.42 0.04 n/a n/a 6.45 38.7
Maltose (g) n/a 0.0 n/a 0.0 0.04 n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.2 1.2
Water (g) 0.03 0.02 9.87 107.75 24.92 n/a 0.37 142.95 857.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 83.26 0.0 0.0 6.42 0.25 n/a 0.09 90.02 540.12
Galactose (g) n/a 0.0 n/a 0.0 0.04 n/a n/a 0.04 0.24
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 0.6
Calcium (mg) 0.833 2.171 0.296 137.86 17.412 n/a 0.077 158.65 951.9
Iron (mg) 0.01 0.02 0.0 0.04 0.6 n/a 0.0 0.67 4.02
Magnesium (mg) 0.0 0.13 0.099 12.2 3.942 n/a 0.084 16.455 98.73
Phosphorus (mg) 0.0 0.139 0.0 111.02 62.75 n/a 0.042 173.951 1043.706
Potassium (mg) 1.667 0.934 0.0 174.46 44.023 n/a 1.036 222.12 1332.72
Sodium (mg) 0.0 0.022 0.395 48.8 45.995 n/a 0.063 95.274 571.644
Zinc (mg) 0.0 0.0 0.0 0.49 0.36 n/a 0.0 0.86 5.16
Copper (mg) 0.0 0.001 0.001 0.012 0.033 n/a 0.0 0.047 0.282
Manganese (mg) 0.0 0.038 0.0 0.0 0.013 n/a 0.002 0.053 0.318
Selenium (mcg) 0.5 0.0 0.0 4.5 10.4 n/a 0.0 15.4 92.4
Vitamin A, IU (IU) 0.0 0.639 0.0 124.44 159.996 n/a 0.0 285.075 1710.45
Retinol (mcg) 0.0 0.0 0.0 34.16 45.666 n/a 0.0 79.826 478.956
Vitamin A, RAE (mcg_RAE) 0.0 0.033 0.0 34.16 45.995 n/a 0.0 80.187 481.122
Beta Carotene (mcg) 0.0 0.243 0.0 6.1 3.285 n/a 0.0 9.628 57.768
Vitamin E (mg) 0.0 0.01 0.0 0.07 0.32 n/a 0.0 0.4 2.4
Vitamin D (IU) n/a n/a 0.0 48.8 11.499 n/a n/a 60.299 361.794
Lycopene (mcg) 0.0 0.033 0.0 0.0 0.0 n/a 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 0.0 0.481 0.0 0.0 108.745 n/a 0.0 109.226 655.356
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.02 n/a 0.01 0.16 n/a n/a 0.2 1.2
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.049 0.023 n/a 0.0 0.072 0.432
Riboflavin (mg) 0.017 0.0 0.0 0.22 0.158 n/a 0.001 0.395 2.37
Niacin (mg) 0.0 0.003 0.0 0.134 0.023 n/a 0.003 0.163 0.978
Pantothenic acid (mg) 0.0 0.001 0.0 0.439 0.473 n/a 0.0 0.913 5.478
Vitamin B-6 (mg) 0.0 0.0 0.0 0.049 0.046 n/a 0.0 0.095 0.57
Folate (mcg) 0.0 0.013 0.0 6.1 15.441 n/a 0.0 21.554 129.324
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.54 0.42 n/a 0.0 0.96 5.76
Choline (mg) 0.0 0.0 0.0 17.4 82.5 n/a n/a 100.0 600.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.098 0.056 n/a n/a 0.154 0.924
Threonine (g) n/a 0.0 n/a 0.171 0.184 n/a n/a 0.355 2.13
Isoleucine (g) n/a 0.0 n/a 0.207 0.22 n/a n/a 0.428 2.568
Leucine (g) n/a 0.001 n/a 0.329 0.358 n/a n/a 0.688 4.128
Lysine (g) n/a 0.001 n/a 0.171 0.299 n/a n/a 0.47 2.82
Methionine (g) n/a 0.0 n/a 0.098 0.125 n/a n/a 0.223 1.338
Cystine (g) n/a 0.0 n/a 0.024 0.089 n/a n/a 0.113 0.678
Phenylalanine (g) n/a 0.0 n/a 0.183 0.223 n/a n/a 0.407 2.442
Tyrosine (g) n/a 0.0 n/a 0.183 0.164 n/a n/a 0.348 2.088
Valine (g) n/a 0.0 n/a 0.232 0.283 n/a n/a 0.515 3.09
Arginine (g) n/a 0.0 n/a 0.098 0.269 n/a n/a 0.367 2.202
Histidine (g) n/a 0.0 n/a 0.098 0.102 n/a n/a 0.2 1.2
Alanine (g) n/a 0.0 n/a 0.122 0.243 n/a n/a 0.365 2.19
Aspartic acid (g) n/a 0.001 n/a 0.293 0.437 n/a n/a 0.731 4.386
Glutamic acid (g) n/a 0.001 n/a 0.793 0.552 n/a n/a 1.346 8.076
Glycine (g) n/a 0.0 n/a 0.098 0.141 n/a n/a 0.239 1.434
Proline (g) n/a 0.001 n/a 0.415 0.168 n/a n/a 0.583 3.498
Serine (g) n/a 0.0 n/a 0.134 0.319 n/a n/a 0.453 2.718
Cholesterol (mg) 0.0 0.0 0.0 12.2 138.97 n/a 0.0 151.17 907.02
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.001 0.0 2.281 1.018 n/a 0.0 3.301 19.806
Phytosterols (mg) n/a 0.056 n/a n/a n/a n/a n/a 0.056 0.336
Monounsaturated Fat (g) 0.0 0.001 0.0 0.988 1.252 n/a 0.0 2.241 13.446
Polyunsaturated (g) 0.0 0.0 0.0 0.244 0.447 n/a 0.0 0.691 4.146