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Receta Chevys' Fresh Salsa - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
671.58g 		jalapenos
128.8g 		onion
24.75g 		garlics
5.22g 		cilantro
1.7g 		vinegar
30.0g 		salt
12.0g 		smoke
7.39g 		Total Per Serving Total for Recipe
Protein (g) 5.91 1.74 0.27 0.33 0.04 0.0 0.0 0.0 8.29 8.29
Total Fat (g) 1.34 0.8 0.02 0.03 0.01 0.0 0.0 0.0 2.2 2.2
Carbohydrates (g) 26.33 7.6 2.31 1.73 0.06 0.28 0.0 0.0 38.3 38.3
Ash (g) 3.36 0.57 0.09 0.08 0.02 n/a 11.98 n/a 16.09 16.09
Calories (kcal) 120.884 38.64 9.9 7.778 0.391 6.3 0.0 0.0 183.893 183.893
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.25 n/a n/a n/a n/a n/a 0.25 0.25
Glucose (dextrose) (g) 8.39 n/a 0.49 n/a n/a n/a n/a n/a 8.88 8.88
Fructose (g) 9.2 n/a 0.32 n/a n/a n/a n/a n/a 9.52 9.52
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 634.64 118.1 22.05 3.06 1.57 28.14 0.02 n/a 807.59 807.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 17.66 4.46 1.05 0.05 0.01 0.12 0.0 0.0 23.36 23.36
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.1 3.6 0.4 0.1 0.0 0.0 0.0 0.0 12.2 12.2
Calcium (mg) 67.158 12.88 5.693 9.448 1.139 2.1 2.88 n/a 101.298 101.298
Iron (mg) 1.81 0.9 0.05 0.09 0.03 0.06 0.04 n/a 2.99 2.99
Magnesium (mg) 73.874 24.472 2.475 1.305 0.442 1.5 0.12 n/a 104.188 104.188
Phosphorus (mg) 161.179 39.928 7.178 7.987 0.816 2.4 0.0 n/a 219.487 219.487
Potassium (mg) 1591.645 276.92 36.135 20.932 8.857 21.9 0.96 0.0 1957.349 1957.349
Sodium (mg) 33.579 1.288 0.99 0.887 0.782 1.5 4650.96 0.0 4689.986 4689.986
Zinc (mg) 1.14 0.3 0.04 0.06 0.01 0.01 0.01 n/a 1.57 1.57
Copper (mg) 0.403 0.167 0.01 0.016 0.004 0.003 0.004 n/a 0.606 0.606
Manganese (mg) 0.739 0.322 0.032 0.087 0.007 n/a 0.012 n/a 1.199 1.199
Selenium (mcg) 0.0 0.4 0.1 0.7 0.0 0.0 0.0 n/a 1.3 1.3
Vitamin A, IU (IU) 5594.261 1029.112 0.495 0.47 114.716 n/a 0.0 n/a 6739.054 6739.054
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 282.064 51.52 0.0 0.0 5.729 0.0 0.0 n/a 339.313 339.313
Beta Carotene (mcg) 3015.394 586.04 0.248 0.261 66.81 0.0 0.0 n/a 3668.753 3668.753
Vitamin E (mg) 3.63 0.61 0.0 0.0 0.04 0.0 0.0 n/a 4.28 4.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 17279.753 0.0 0.0 0.0 0.0 0.0 0.0 n/a 17279.753 17279.753
Lutein + zeaxanthin (mcg) 826.043 633.696 0.99 0.835 14.705 0.0 0.0 n/a 1476.27 1476.27
Tocopherol, beta (mg) 0.07 n/a 0.0 n/a n/a n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 0.81 n/a 0.0 n/a n/a n/a n/a n/a 0.81 0.81
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 85.3 57.1 1.8 1.6 0.5 0.0 0.0 n/a 146.3 146.3
Thiamin (mg) 0.269 0.18 0.012 0.01 0.001 0.0 0.0 n/a 0.473 0.473
Riboflavin (mg) 0.134 0.077 0.007 0.006 0.003 0.0 0.0 n/a 0.227 0.227
Niacin (mg) 3.962 1.443 0.03 0.037 0.019 0.0 0.0 n/a 5.49 5.49
Pantothenic acid (mg) 0.604 0.296 0.03 0.031 0.01 n/a 0.0 n/a 0.971 0.971
Vitamin B-6 (mg) 0.537 0.657 0.03 0.065 0.003 0.0 0.0 n/a 1.291 1.291
Folate (mcg) 100.737 60.536 4.703 0.157 1.054 0.0 0.0 n/a 167.186 167.186
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 45.0 9.7 1.5 1.2 0.2 0.0 0.0 n/a 57.6 57.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.067 0.026 0.002 0.004 n/a n/a 0.0 n/a 0.099 0.099
Threonine (g) 0.201 0.064 0.005 0.008 n/a n/a 0.0 n/a 0.279 0.279
Isoleucine (g) 0.134 0.052 0.002 0.011 n/a n/a 0.0 n/a 0.2 0.2
Leucine (g) 0.201 0.09 0.007 0.016 n/a n/a 0.0 n/a 0.315 0.315
Lysine (g) 0.201 0.077 0.01 0.014 n/a n/a 0.0 n/a 0.303 0.303
Methionine (g) 0.067 0.026 0.0 0.004 n/a n/a 0.0 n/a 0.097 0.097
Cystine (g) 0.067 0.039 0.0 0.004 n/a n/a 0.0 n/a 0.109 0.109
Phenylalanine (g) 0.47 0.052 0.007 0.009 n/a n/a 0.0 n/a 0.538 0.538
Tyrosine (g) 0.067 0.039 0.002 0.004 n/a n/a 0.0 n/a 0.112 0.112
Valine (g) 0.134 0.077 0.005 0.015 n/a n/a 0.0 n/a 0.232 0.232
Arginine (g) 0.134 0.077 0.025 0.033 n/a n/a 0.0 n/a 0.269 0.269
Histidine (g) 0.067 0.039 0.002 0.006 n/a n/a 0.0 n/a 0.114 0.114
Alanine (g) 0.201 0.077 0.005 0.007 n/a n/a 0.0 n/a 0.29 0.29
Aspartic acid (g) 0.94 0.245 0.022 0.026 n/a n/a 0.0 n/a 1.233 1.233
Glutamic acid (g) 2.888 0.232 0.064 0.042 n/a n/a 0.0 n/a 3.226 3.226
Glycine (g) 0.134 0.064 0.007 0.01 n/a n/a 0.0 n/a 0.217 0.217
Proline (g) 0.134 0.077 0.002 0.005 n/a n/a 0.0 n/a 0.219 0.219
Serine (g) 0.201 0.064 0.005 0.01 n/a n/a 0.0 n/a 0.281 0.281
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.201 0.077 0.01 0.005 0.0 0.0 0.0 0.0 0.294 0.294
Phytosterols (mg) 47.011 n/a 3.713 n/a 0.085 n/a 0.0 n/a 50.808 50.808
Monounsaturated Fat (g) 0.201 0.039 0.002 0.001 0.005 0.0 0.0 0.0 0.248 0.248
Polyunsaturated (g) 0.537 0.412 0.005 0.013 0.001 0.0 0.0 0.0 0.968 0.968