Receta Chew Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.42g 		sugar
37.8g 		flour
20.83g 		vanilla flavoring
0.43g 		eggs
12.32g 		nuts
8.56g 		coconut
17.2g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.05 2.06 0.02 1.55 1.48 0.57 5.81 69.72
Total Fat (g) 7.64 0.0 0.2 0.0 1.22 4.41 5.76 19.23 230.76
Carbohydrates (g) 0.01 37.08 15.46 0.07 0.09 2.17 2.62 57.5 690.0
Ash (g) 0.2 0.17 0.9 n/a 0.11 0.36 0.17 1.9 22.8
Calories (kcal) 67.518 143.637 73.75 0.344 17.618 50.861 60.9 414.627 4975.524
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 35.74 n/a n/a 0.01 n/a n/a 35.76 429.12
Glucose (dextrose) (g) n/a 0.51 n/a n/a 0.03 n/a n/a 0.54 6.48
Fructose (g) n/a 0.42 n/a n/a 0.01 n/a n/a 0.43 5.16
Lactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.49 0.51 2.21 0.33 9.34 0.15 8.08 22.12 265.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 36.67 0.05 0.07 0.09 0.4 1.07 38.36 460.32
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.8 1.5 2.9 34.8
Calcium (mg) 2.26 31.373 70.417 0.646 6.53 5.994 2.408 119.628 1435.536
Iron (mg) 0.0 0.27 0.97 0.0 0.23 0.32 0.42 2.2 26.4
Magnesium (mg) 0.188 3.402 3.958 0.06 1.478 19.266 5.505 33.857 406.284
Phosphorus (mg) 2.26 1.512 123.958 0.502 23.531 37.247 19.44 208.45 2501.4
Potassium (mg) 2.26 50.273 25.833 0.816 16.509 51.118 61.244 208.053 2496.636
Sodium (mg) 54.24 10.584 264.583 0.259 17.248 57.283 3.441 407.638 4891.656
Zinc (mg) 0.01 0.01 0.13 0.0 0.14 0.33 0.19 0.8 9.6
Copper (mg) 0.0 0.019 0.023 0.0 0.012 0.11 0.076 0.24 2.88
Manganese (mg) 0.0 0.023 0.208 n/a 0.005 0.166 0.258 0.66 7.92
Selenium (mcg) 0.1 0.5 7.2 0.0 3.9 0.6 1.7 14.0 168.0
Vitamin A, IU (IU) 235.323 0.0 0.0 n/a 59.998 0.428 0.0 295.749 3548.988
Retinol (mcg) 63.186 0.0 0.0 0.009 17.125 0.0 0.0 80.319 963.828
Vitamin A, RAE (mcg_RAE) 64.41 0.0 0.0 0.009 17.248 0.0 0.0 81.667 980.004
Beta Carotene (mcg) 14.878 0.0 0.0 0.0 1.232 0.257 0.0 16.367 196.404
Vitamin E (mg) 0.22 0.0 0.01 0.0 0.12 0.94 0.04 1.33 15.96
Vitamin D (IU) 5.273 n/a n/a n/a 4.312 n/a n/a 9.585 115.02
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 3.75 0.0 40.779 1.798 0.0 46.327 555.924
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.07 n/a 0.06 n/a 0.09 0.22 2.64
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.6 7.2
Thiamin (mg) 0.001 0.0 0.14 0.0 0.009 0.017 0.012 0.178 2.136
Riboflavin (mg) 0.003 0.0 0.085 0.001 0.059 0.017 0.003 0.169 2.028
Niacin (mg) 0.004 0.042 1.215 0.0 0.009 0.402 0.093 1.764 21.168
Pantothenic acid (mg) 0.01 0.049 0.092 n/a 0.177 0.104 0.052 0.484 5.808
Vitamin B-6 (mg) 0.0 0.015 0.01 0.0 0.017 0.026 0.009 0.077 0.924
Folate (mcg) 0.283 0.378 40.833 0.038 5.79 4.281 4.473 56.077 672.924
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.16 0.0 0.0 0.18 2.16
Choline (mg) 1.8 0.9 2.2 0.1 30.9 4.6 2.1 42.5 510.0
Folic acid (mcg) 0.0 0.0 32.917 0.0 0.0 0.0 0.0 32.917 395.004
Tryptophan (g) 0.001 n/a 0.025 n/a 0.021 0.022 0.007 0.076 0.912
Threonine (g) 0.004 n/a 0.056 n/a 0.069 0.051 0.021 0.201 2.412
Isoleucine (g) 0.005 n/a 0.071 n/a 0.083 0.063 0.022 0.244 2.928
Leucine (g) 0.008 n/a 0.142 n/a 0.134 0.117 0.043 0.444 5.328
Lysine (g) 0.007 n/a 0.046 n/a 0.112 0.061 0.026 0.251 3.012
Methionine (g) 0.002 n/a 0.038 n/a 0.047 0.02 0.01 0.116 1.392
Cystine (g) 0.001 n/a 0.044 n/a 0.033 0.025 0.012 0.115 1.38
Phenylalanine (g) 0.004 n/a 0.104 n/a 0.084 0.081 0.029 0.302 3.624
Tyrosine (g) 0.004 n/a 0.063 n/a 0.062 0.058 0.017 0.203 2.436
Valine (g) 0.006 n/a 0.083 n/a 0.106 0.08 0.034 0.309 3.708
Arginine (g) 0.003 n/a 0.083 n/a 0.101 0.192 0.095 0.474 5.688
Histidine (g) 0.002 n/a 0.046 n/a 0.038 0.041 0.014 0.141 1.692
Alanine (g) 0.003 n/a 0.067 n/a 0.091 0.069 0.029 0.259 3.108
Aspartic acid (g) 0.006 n/a 0.088 n/a 0.164 0.176 0.057 0.49 5.88
Glutamic acid (g) 0.017 n/a 0.694 n/a 0.207 0.378 0.131 1.427 17.124
Glycine (g) 0.002 n/a 0.075 n/a 0.053 0.091 0.028 0.248 2.976
Proline (g) 0.008 n/a 0.24 n/a 0.063 0.075 0.024 0.409 4.908
Serine (g) 0.005 n/a 0.102 n/a 0.12 0.079 0.029 0.334 4.008
Cholesterol (mg) 20.246 0.0 0.0 0.009 52.114 0.0 0.0 72.368 868.416
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.837 0.0 0.031 0.0 0.382 0.591 5.109 10.951 131.412
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 8.086 8.086 97.032
Monounsaturated Fat (g) 1.979 0.0 0.019 0.0 0.469 2.689 0.246 5.402 64.824
Polyunsaturated (g) 0.286 0.0 0.085 0.0 0.168 0.922 0.064 1.525 18.3