Receta Chewy Almond Macaroons - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
almonds
113.4g |
sugar
100.0g |
almond extract
1.05g |
salt
1.5g |
egg whites
66.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 24.88 | 0.0 | 0.0 | 0.0 | 7.19 | 32.07 | 32.07 |
| Total Fat (g) | 57.4 | 0.0 | 0.0 | 0.0 | 0.11 | 57.52 | 57.52 |
| Carbohydrates (g) | 22.61 | 99.98 | 0.13 | 0.0 | 0.48 | 123.21 | 123.21 |
| Ash (g) | 3.42 | 0.0 | 0.0 | 1.5 | 0.42 | 5.34 | 5.34 |
| Calories (kcal) | 658.854 | 387.0 | 3.024 | 0.0 | 31.68 | 1080.558 | 1080.558 |
| Starch (g) | 1.17 | n/a | n/a | n/a | n/a | 1.17 | 1.17 |
| Sucrose (g) | 5.42 | n/a | n/a | n/a | 0.05 | 5.47 | 5.47 |
| Glucose (dextrose) (g) | 0.05 | n/a | n/a | n/a | 0.22 | 0.27 | 0.27 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
| Maltose (g) | 0.16 | n/a | n/a | n/a | 0.05 | 0.2 | 0.2 |
| Alcohol (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 0.4 |
| Water (g) | 5.07 | 0.03 | 0.55 | 0.0 | 57.8 | 63.45 | 63.45 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 5.62 | 99.91 | 0.13 | 0.0 | 0.47 | 106.14 | 106.14 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
| Dietary Fiber (g) | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 11.8 |
| Calcium (mg) | 244.944 | 1.0 | 0.116 | 0.36 | 4.62 | 251.04 | 251.04 |
| Iron (mg) | 4.22 | 0.01 | 0.0 | 0.0 | 0.05 | 4.29 | 4.29 |
| Magnesium (mg) | 311.85 | 0.0 | 0.126 | 0.015 | 7.26 | 319.251 | 319.251 |
| Phosphorus (mg) | 544.32 | 0.0 | 0.063 | 0.0 | 9.9 | 554.283 | 554.283 |
| Potassium (mg) | 779.058 | 2.0 | 1.554 | 0.12 | 107.58 | 890.312 | 890.312 |
| Sodium (mg) | 31.752 | 0.0 | 0.095 | 581.37 | 109.56 | 722.777 | 722.777 |
| Zinc (mg) | 3.54 | 0.0 | 0.0 | 0.0 | 0.02 | 3.56 | 3.56 |
| Copper (mg) | 1.327 | 0.0 | 0.001 | 0.0 | 0.013 | 1.341 | 1.341 |
| Manganese (mg) | 2.54 | 0.0 | 0.002 | 0.002 | 0.007 | 2.551 | 2.551 |
| Selenium (mcg) | 3.2 | 0.6 | 0.0 | 0.0 | 13.2 | 17.0 | 17.0 |
| Vitamin A, IU (IU) | 7.938 | 0.0 | 0.0 | 0.0 | 0.0 | 7.938 | 7.938 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Beta Carotene (mcg) | 4.536 | 0.0 | 0.0 | 0.0 | 0.0 | 4.536 | 4.536 |
| Vitamin E (mg) | 28.02 | 0.0 | 0.0 | 0.0 | 0.0 | 28.02 | 28.02 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.134 | 0.0 | 0.0 | 0.0 | 0.0 | 1.134 | 1.134 |
| Tocopherol, beta (mg) | 0.46 | n/a | n/a | n/a | n/a | 0.46 | 0.46 |
| Tocopherol, gamma (mg) | 0.91 | n/a | n/a | n/a | n/a | 0.91 | 0.91 |
| Tocopherol, delta (mg) | 0.31 | n/a | n/a | n/a | n/a | 0.31 | 0.31 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.227 | 0.0 | 0.0 | 0.0 | 0.0 | 0.227 | 0.227 |
| Riboflavin (mg) | 0.635 | 0.02 | 0.001 | 0.0 | 0.29 | 0.946 | 0.946 |
| Niacin (mg) | 4.15 | 0.0 | 0.005 | 0.0 | 0.073 | 4.228 | 4.228 |
| Pantothenic acid (mg) | 0.352 | 0.0 | 0.0 | 0.0 | 0.125 | 0.477 | 0.477 |
| Vitamin B-6 (mg) | 0.136 | 0.0 | 0.0 | 0.0 | 0.007 | 0.143 | 0.143 |
| Folate (mcg) | 34.02 | 0.0 | 0.0 | 0.0 | 2.64 | 36.66 | 36.66 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.06 | 0.06 |
| Choline (mg) | 59.1 | 0.0 | n/a | 0.0 | 0.7 | 59.8 | 59.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.227 | n/a | n/a | 0.0 | 0.086 | 0.313 | 0.313 |
| Threonine (g) | 0.794 | n/a | n/a | 0.0 | 0.297 | 1.091 | 1.091 |
| Isoleucine (g) | 0.805 | n/a | n/a | 0.0 | 0.436 | 1.241 | 1.241 |
| Leucine (g) | 1.724 | n/a | n/a | 0.0 | 0.673 | 2.397 | 2.397 |
| Lysine (g) | 0.703 | n/a | n/a | 0.0 | 0.535 | 1.238 | 1.238 |
| Methionine (g) | 0.215 | n/a | n/a | 0.0 | 0.264 | 0.479 | 0.479 |
| Cystine (g) | 0.329 | n/a | n/a | 0.0 | 0.191 | 0.52 | 0.52 |
| Phenylalanine (g) | 1.349 | n/a | n/a | 0.0 | 0.455 | 1.805 | 1.805 |
| Tyrosine (g) | 0.624 | n/a | n/a | 0.0 | 0.304 | 0.927 | 0.927 |
| Valine (g) | 0.941 | n/a | n/a | 0.0 | 0.535 | 1.476 | 1.476 |
| Arginine (g) | 2.892 | n/a | n/a | 0.0 | 0.429 | 3.321 | 3.321 |
| Histidine (g) | 0.692 | n/a | n/a | 0.0 | 0.191 | 0.883 | 0.883 |
| Alanine (g) | 1.168 | n/a | n/a | 0.0 | 0.462 | 1.63 | 1.63 |
| Aspartic acid (g) | 3.198 | n/a | n/a | 0.0 | 0.805 | 4.003 | 4.003 |
| Glutamic acid (g) | 6.056 | n/a | n/a | 0.0 | 1.023 | 7.079 | 7.079 |
| Glycine (g) | 1.724 | n/a | n/a | 0.0 | 0.271 | 1.994 | 1.994 |
| Proline (g) | 1.134 | n/a | n/a | 0.0 | 0.29 | 1.424 | 1.424 |
| Serine (g) | 1.179 | n/a | n/a | 0.0 | 0.528 | 1.707 | 1.707 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 4.411 | 0.0 | 0.0 | 0.0 | 0.0 | 4.411 | 4.411 |
| Phytosterols (mg) | 131.544 | n/a | n/a | 0.0 | n/a | 131.544 | 131.544 |
| Monounsaturated Fat (g) | 36.617 | 0.0 | 0.0 | 0.0 | 0.0 | 36.617 | 36.617 |
| Polyunsaturated (g) | 13.665 | 0.0 | 0.0 | 0.0 | 0.0 | 13.665 | 13.665 |