Receta Chewy Banana Chocolate Chip Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bananas
9.44g 		flour
13.02g 		baking powder
0.38g 		salt
0.25g 		butter
6.31g 		sugar
5.56g 		sugar
6.11g 		egg
4.11g 		vanilla extract
0.35g 		milk chocolate chips
14.0g 		walnuts
2.19g 		Total Per Serving Total for Recipe
Protein (g) 0.1 1.35 0.0 0.0 0.05 0.0 0.01 0.52 0.0 1.07 0.33 3.43 41.16
Total Fat (g) 0.03 0.13 0.0 0.0 5.11 0.0 0.0 0.41 0.0 4.15 1.43 11.26 135.12
Carbohydrates (g) 2.16 9.94 0.0 0.0 0.0 5.55 5.99 0.03 0.04 8.32 0.3 32.34 388.08
Ash (g) 0.08 0.06 0.14 0.25 0.13 0.0 0.03 0.04 0.0 0.25 0.04 1.01 12.12
Calories (kcal) 8.402 47.396 0.0 0.0 45.213 21.501 23.221 5.873 1.008 74.9 14.347 241.86 2902.32
Starch (g) 0.51 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.51 6.12
Sucrose (g) 0.23 n/a n/a n/a n/a n/a 5.78 0.0 n/a n/a 0.05 6.06 72.72
Glucose (dextrose) (g) 0.47 n/a n/a n/a n/a n/a 0.08 0.01 n/a n/a 0.0 0.56 6.72
Fructose (g) 0.46 n/a n/a n/a n/a n/a 0.07 0.0 n/a n/a 0.0 0.53 6.36
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Water (g) 7.07 1.55 0.0 0.0 1.0 0.0 0.08 3.11 0.18 0.21 0.09 13.31 159.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 0.0 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 0.0 28.7 344.4
Sugars (g) 1.15 0.04 0.0 0.0 0.0 5.55 5.93 0.03 0.04 7.21 0.06 20.02 240.24
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.1 1.2 14.4
Calcium (mg) 0.472 1.953 0.0 0.06 1.513 0.056 5.072 2.177 0.039 26.46 2.15 39.951 479.412
Iron (mg) 0.02 0.6 0.0 0.0 0.0 0.0 0.04 0.08 0.0 0.33 0.06 1.14 13.68
Magnesium (mg) 2.549 2.865 0.0 0.003 0.126 0.0 0.55 0.493 0.042 8.82 3.466 18.913 226.956
Phosphorus (mg) 2.077 14.063 0.0 0.0 1.513 0.0 0.244 7.844 0.021 29.12 7.59 62.472 749.664
Potassium (mg) 33.795 13.932 0.0 0.02 1.513 0.111 8.127 5.503 0.518 52.08 9.674 125.275 1503.3
Sodium (mg) 0.094 0.26 104.88 96.895 36.322 0.0 1.711 5.749 0.032 11.06 0.044 257.047 3084.564
Zinc (mg) 0.01 0.09 0.0 0.0 0.01 0.0 0.0 0.05 0.0 0.32 0.07 0.55 6.6
Copper (mg) 0.008 0.018 0.0 0.0 0.0 0.0 0.003 0.004 0.0 0.069 0.035 0.137 1.644
Manganese (mg) 0.025 0.089 0.0 0.0 0.0 0.0 0.004 0.002 0.001 0.066 0.075 0.261 3.132
Selenium (mcg) 0.1 4.4 0.0 0.0 0.1 0.0 0.1 1.3 0.0 0.6 0.1 6.7 80.4
Vitamin A, IU (IU) 6.042 0.0 0.0 0.0 157.583 0.0 0.0 19.999 0.0 27.3 0.439 211.363 2536.356
Retinol (mcg) 0.0 0.0 0.0 0.0 42.312 0.0 0.0 5.708 0.0 8.26 0.0 56.28 675.36
Vitamin A, RAE (mcg_RAE) 0.283 0.0 0.0 0.0 43.132 0.0 0.0 5.749 0.0 8.26 0.022 57.446 689.352
Beta Carotene (mcg) 2.454 0.0 0.0 0.0 9.963 0.0 0.0 0.411 0.0 0.0 0.263 13.092 157.104
Vitamin E (mg) 0.01 0.01 0.0 0.0 0.15 0.0 0.0 0.04 0.0 0.07 0.02 0.29 3.48
Vitamin D (IU) n/a n/a n/a n/a 3.531 n/a n/a 1.437 n/a n/a n/a 4.969 59.628
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.077 2.344 0.0 0.0 0.0 0.0 0.0 13.593 0.0 0.84 0.197 19.051 228.612
Tocopherol, beta (mg) 0.0 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.0 0.05 n/a n/a 0.0 n/a n/a 0.02 n/a 0.13 0.46 0.66 7.92
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.04 0.05 0.6
Vitamin C (mg) 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 9.6
Thiamin (mg) 0.003 0.103 0.0 0.0 0.001 0.0 0.0 0.003 0.0 0.015 0.007 0.132 1.584
Riboflavin (mg) 0.007 0.064 0.0 0.0 0.002 0.001 0.0 0.02 0.0 0.042 0.003 0.139 1.668
Niacin (mg) 0.063 0.768 0.0 0.0 0.003 0.0 0.007 0.003 0.002 0.055 0.025 0.924 11.088
Pantothenic acid (mg) 0.031 0.057 0.0 0.0 0.007 0.0 0.008 0.059 0.0 0.066 0.013 0.241 2.892
Vitamin B-6 (mg) 0.035 0.005 0.0 0.0 0.0 0.0 0.002 0.006 0.0 0.006 0.012 0.066 0.792
Folate (mcg) 1.888 23.828 0.0 0.0 0.189 0.0 0.061 1.93 0.0 1.68 2.15 31.726 380.712
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.05 0.0 0.11 0.0 0.17 2.04
Choline (mg) 0.9 1.4 0.0 0.0 1.2 0.0 0.1 10.3 n/a 6.5 0.9 21.2 254.4
Folic acid (mcg) 0.0 20.052 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.052 240.624
Tryptophan (g) 0.001 0.017 n/a 0.0 0.001 n/a n/a 0.007 n/a n/a 0.004 0.029 0.348
Threonine (g) 0.003 0.036 n/a 0.0 0.003 n/a n/a 0.023 n/a n/a 0.013 0.078 0.936
Isoleucine (g) 0.003 0.047 n/a 0.0 0.003 n/a n/a 0.028 n/a n/a 0.014 0.094 1.128
Leucine (g) 0.007 0.092 n/a 0.0 0.005 n/a n/a 0.045 n/a n/a 0.026 0.175 2.1
Lysine (g) 0.005 0.03 n/a 0.0 0.004 n/a n/a 0.037 n/a n/a 0.009 0.086 1.032
Methionine (g) 0.001 0.023 n/a 0.0 0.001 n/a n/a 0.016 n/a n/a 0.005 0.047 0.564
Cystine (g) 0.001 0.029 n/a 0.0 0.001 n/a n/a 0.011 n/a n/a 0.005 0.046 0.552
Phenylalanine (g) 0.005 0.068 n/a 0.0 0.003 n/a n/a 0.028 n/a n/a 0.016 0.118 1.416
Tyrosine (g) 0.001 0.04 n/a 0.0 0.003 n/a n/a 0.021 n/a n/a 0.009 0.073 0.876
Valine (g) 0.005 0.055 n/a 0.0 0.004 n/a n/a 0.035 n/a n/a 0.016 0.115 1.38
Arginine (g) 0.005 0.055 n/a 0.0 0.002 n/a n/a 0.034 n/a n/a 0.05 0.145 1.74
Histidine (g) 0.008 0.03 n/a 0.0 0.001 n/a n/a 0.013 n/a n/a 0.009 0.06 0.72
Alanine (g) 0.004 0.043 n/a 0.0 0.002 n/a n/a 0.03 n/a n/a 0.015 0.094 1.128
Aspartic acid (g) 0.011 0.057 n/a 0.0 0.004 n/a n/a 0.055 n/a n/a 0.04 0.167 2.004
Glutamic acid (g) 0.014 0.453 n/a 0.0 0.011 n/a n/a 0.069 n/a n/a 0.062 0.609 7.308
Glycine (g) 0.004 0.048 n/a 0.0 0.001 n/a n/a 0.018 n/a n/a 0.018 0.089 1.068
Proline (g) 0.003 0.156 n/a 0.0 0.005 n/a n/a 0.021 n/a n/a 0.016 0.201 2.412
Serine (g) 0.004 0.068 n/a 0.0 0.003 n/a n/a 0.04 n/a n/a 0.02 0.135 1.62
Cholesterol (mg) 0.0 0.0 0.0 0.0 13.558 0.0 0.0 17.371 0.0 3.22 0.0 34.149 409.788
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 0.021 0.0 0.0 3.239 0.0 0.0 0.127 0.0 2.591 0.134 6.124 73.488
Phytosterols (mg) 1.51 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.58 3.09 37.08
Monounsaturated Fat (g) 0.003 0.012 0.0 0.0 1.325 0.0 0.0 0.156 0.0 1.007 0.196 2.699 32.388
Polyunsaturated (g) 0.007 0.053 0.0 0.0 0.192 0.0 0.0 0.056 0.0 0.193 1.035 1.536 18.432