Receta Chewy Bread - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
9.42g |
sugar
0.0g |
flour
20.83g |
eggs
12.32g |
vanilla
0.35g |
nuts
22.83g |
chocolate chips
28.0g |
coconut
6.93g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | n/a | 2.06 | 1.55 | 0.0 | 3.95 | 2.14 | 0.23 | 10.01 | 120.12 |
Total Fat (g) | 7.64 | n/a | 0.2 | 1.22 | 0.0 | 11.75 | 8.3 | 2.32 | 31.44 | 377.28 |
Carbohydrates (g) | 0.01 | n/a | 15.46 | 0.09 | 0.04 | 5.79 | 16.63 | 1.06 | 39.08 | 468.96 |
Ash (g) | 0.2 | n/a | 0.9 | 0.11 | 0.0 | 0.95 | 0.5 | 0.07 | 2.72 | 32.64 |
Calories (kcal) | 67.518 | n/a | 73.75 | 17.618 | 1.008 | 135.63 | 149.8 | 24.544 | 469.867 | 5638.404 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.36 |
Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.49 | n/a | 2.21 | 9.34 | 0.18 | 0.4 | 0.42 | 3.26 | 17.31 | 207.72 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 0.0 | 5.6 | 67.2 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 57.4 | 0.0 | 57.4 | 688.8 |
Sugars (g) | 0.01 | n/a | 0.05 | 0.09 | 0.04 | 1.06 | 14.42 | 0.43 | 16.1 | 193.2 |
Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.0 | n/a | 0.6 | 0.0 | 0.0 | 2.1 | 1.0 | 0.6 | 4.2 | 50.4 |
Calcium (mg) | 2.26 | n/a | 70.417 | 6.53 | 0.039 | 15.983 | 52.92 | 0.971 | 149.119 | 1789.428 |
Iron (mg) | 0.0 | n/a | 0.97 | 0.23 | 0.0 | 0.84 | 0.66 | 0.17 | 2.87 | 34.44 |
Magnesium (mg) | 0.188 | n/a | 3.958 | 1.478 | 0.042 | 51.375 | 17.64 | 2.219 | 76.901 | 922.812 |
Phosphorus (mg) | 2.26 | n/a | 123.958 | 23.531 | 0.021 | 99.325 | 58.24 | 7.835 | 315.17 | 3782.04 |
Potassium (mg) | 2.26 | n/a | 25.833 | 16.509 | 0.518 | 136.315 | 104.16 | 24.683 | 310.278 | 3723.336 |
Sodium (mg) | 54.24 | n/a | 264.583 | 17.248 | 0.032 | 152.755 | 22.12 | 1.387 | 512.364 | 6148.368 |
Zinc (mg) | 0.01 | n/a | 0.13 | 0.14 | 0.0 | 0.87 | 0.64 | 0.08 | 1.86 | 22.32 |
Copper (mg) | 0.0 | n/a | 0.023 | 0.012 | 0.0 | 0.292 | 0.137 | 0.031 | 0.495 | 5.94 |
Manganese (mg) | 0.0 | n/a | 0.208 | 0.005 | 0.001 | 0.443 | 0.132 | 0.104 | 0.893 | 10.716 |
Selenium (mcg) | 0.1 | n/a | 7.2 | 3.9 | 0.0 | 1.7 | 1.3 | 0.7 | 14.8 | 177.6 |
Vitamin A, IU (IU) | 235.323 | n/a | 0.0 | 59.998 | 0.0 | 1.142 | 54.6 | 0.0 | 351.063 | 4212.756 |
Retinol (mcg) | 63.186 | n/a | 0.0 | 17.125 | 0.0 | 0.0 | 16.52 | 0.0 | 96.831 | 1161.972 |
Vitamin A, RAE (mcg_RAE) | 64.41 | n/a | 0.0 | 17.248 | 0.0 | 0.0 | 16.52 | 0.0 | 98.178 | 1178.136 |
Beta Carotene (mcg) | 14.878 | n/a | 0.0 | 1.232 | 0.0 | 0.685 | 0.0 | 0.0 | 16.795 | 201.54 |
Vitamin E (mg) | 0.22 | n/a | 0.01 | 0.12 | 0.0 | 2.5 | 0.14 | 0.02 | 3.01 | 36.12 |
Vitamin D (IU) | 5.273 | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | 9.585 | 115.02 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 3.75 | 40.779 | 0.0 | 4.795 | 1.68 | 0.0 | 51.004 | 612.048 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.07 | 0.06 | n/a | n/a | 0.26 | 0.04 | 0.42 | 5.04 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.3 | 3.6 |
Thiamin (mg) | 0.001 | n/a | 0.14 | 0.009 | 0.0 | 0.046 | 0.031 | 0.005 | 0.231 | 2.772 |
Riboflavin (mg) | 0.003 | n/a | 0.085 | 0.059 | 0.0 | 0.046 | 0.084 | 0.001 | 0.279 | 3.348 |
Niacin (mg) | 0.004 | n/a | 1.215 | 0.009 | 0.002 | 1.073 | 0.109 | 0.037 | 2.448 | 29.376 |
Pantothenic acid (mg) | 0.01 | n/a | 0.092 | 0.177 | 0.0 | 0.276 | 0.132 | 0.021 | 0.708 | 8.496 |
Vitamin B-6 (mg) | 0.0 | n/a | 0.01 | 0.017 | 0.0 | 0.069 | 0.011 | 0.003 | 0.111 | 1.332 |
Folate (mcg) | 0.283 | n/a | 40.833 | 5.79 | 0.0 | 11.417 | 3.36 | 1.803 | 63.486 | 761.832 |
Vitamin B-12 (mcg) | 0.02 | n/a | 0.0 | 0.16 | 0.0 | 0.0 | 0.21 | 0.0 | 0.38 | 4.56 |
Choline (mg) | 1.8 | n/a | 2.2 | 30.9 | n/a | 12.4 | 12.9 | 0.8 | 61.0 | 732.0 |
Folic acid (mcg) | 0.0 | n/a | 32.917 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.917 | 395.004 |
Tryptophan (g) | 0.001 | n/a | 0.025 | 0.021 | n/a | 0.059 | n/a | 0.003 | 0.109 | 1.308 |
Threonine (g) | 0.004 | n/a | 0.056 | 0.069 | n/a | 0.137 | n/a | 0.008 | 0.274 | 3.288 |
Isoleucine (g) | 0.005 | n/a | 0.071 | 0.083 | n/a | 0.169 | n/a | 0.009 | 0.336 | 4.032 |
Leucine (g) | 0.008 | n/a | 0.142 | 0.134 | n/a | 0.313 | n/a | 0.017 | 0.614 | 7.368 |
Lysine (g) | 0.007 | n/a | 0.046 | 0.112 | n/a | 0.162 | n/a | 0.01 | 0.337 | 4.044 |
Methionine (g) | 0.002 | n/a | 0.038 | 0.047 | n/a | 0.053 | n/a | 0.004 | 0.143 | 1.716 |
Cystine (g) | 0.001 | n/a | 0.044 | 0.033 | n/a | 0.066 | n/a | 0.005 | 0.149 | 1.788 |
Phenylalanine (g) | 0.004 | n/a | 0.104 | 0.084 | n/a | 0.217 | n/a | 0.012 | 0.42 | 5.04 |
Tyrosine (g) | 0.004 | n/a | 0.063 | 0.062 | n/a | 0.155 | n/a | 0.007 | 0.29 | 3.48 |
Valine (g) | 0.006 | n/a | 0.083 | 0.106 | n/a | 0.212 | n/a | 0.014 | 0.421 | 5.052 |
Arginine (g) | 0.003 | n/a | 0.083 | 0.101 | n/a | 0.511 | n/a | 0.038 | 0.737 | 8.844 |
Histidine (g) | 0.002 | n/a | 0.046 | 0.038 | n/a | 0.11 | n/a | 0.006 | 0.201 | 2.412 |
Alanine (g) | 0.003 | n/a | 0.067 | 0.091 | n/a | 0.185 | n/a | 0.012 | 0.357 | 4.284 |
Aspartic acid (g) | 0.006 | n/a | 0.088 | 0.164 | n/a | 0.47 | n/a | 0.023 | 0.75 | 9.0 |
Glutamic acid (g) | 0.017 | n/a | 0.694 | 0.207 | n/a | 1.009 | n/a | 0.053 | 1.98 | 23.76 |
Glycine (g) | 0.002 | n/a | 0.075 | 0.053 | n/a | 0.242 | n/a | 0.011 | 0.383 | 4.596 |
Proline (g) | 0.008 | n/a | 0.24 | 0.063 | n/a | 0.201 | n/a | 0.01 | 0.521 | 6.252 |
Serine (g) | 0.005 | n/a | 0.102 | 0.12 | n/a | 0.21 | n/a | 0.012 | 0.448 | 5.376 |
Cholesterol (mg) | 20.246 | n/a | 0.0 | 52.114 | 0.0 | 0.0 | 6.44 | 0.0 | 78.799 | 945.588 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.837 | n/a | 0.031 | 0.382 | 0.0 | 1.576 | 5.183 | 2.059 | 14.068 | 168.816 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.259 | 3.259 | 39.108 |
Monounsaturated Fat (g) | 1.979 | n/a | 0.019 | 0.469 | 0.0 | 7.17 | 2.013 | 0.099 | 11.75 | 141.0 |
Polyunsaturated (g) | 0.286 | n/a | 0.085 | 0.168 | 0.0 | 2.459 | 0.386 | 0.026 | 3.41 | 40.92 |