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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe
butter
5.65g
sugar
5.5g
sugar
2.5g
egg
2.2g
milk
0.75g
vanilla extract
0.21g
flour
5.47g
baking soda
0.12g
salt
0.08g
oatmeal
5.11g
chocolate chips
6.6g
walnuts
1.32g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.01 0.0 0.28 0.02 0.0 0.56 0.0 0.0 0.67 0.85 0.2 2.64 52.8
Total Fat (g) 4.58 0.0 0.0 0.22 0.02 0.0 0.05 0.0 0.0 0.33 3.45 0.86 9.52 190.4
Carbohydrates (g) 0.0 5.39 2.5 0.02 0.03 0.03 4.17 0.0 0.0 3.46 1.97 0.18 17.76 355.2
Ash (g) 0.12 0.02 0.0 0.02 0.01 0.0 0.03 0.04 0.07 0.09 0.24 0.02 0.66 13.2
Calories (kcal) 40.511 20.9 9.675 3.146 0.45 0.605 19.907 0.0 0.0 19.38 33.066 8.608 156.248 3124.96
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.96 n/a 0.0 2.96 59.2
Sucrose (g) n/a 5.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.05 n/a 0.03 5.29 105.8
Glucose (dextrose) (g) n/a 0.07 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.08 1.6
Fructose (g) n/a 0.06 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.06 1.2
Lactose (g) n/a 0.0 n/a 0.0 0.04 n/a n/a n/a n/a 0.0 n/a 0.0 0.04 0.8
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2.0
Water (g) 0.9 0.07 0.0 1.67 0.66 0.11 0.65 0.0 0.0 0.55 0.09 0.05 4.76 95.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.28 0.0 5.28 105.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 85.602 0.0 85.602 1712.04
Sugars (g) 0.0 5.34 2.5 0.02 0.04 0.03 0.01 0.0 0.0 0.05 0.06 0.03 8.08 161.6
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.5 1.1 0.1 1.8 36.0
Calcium (mg) 1.356 4.565 0.025 1.166 0.848 0.023 0.82 0.0 0.018 2.659 6.666 1.29 19.436 388.72
Iron (mg) 0.0 0.04 0.0 0.04 0.0 0.0 0.25 0.0 0.0 0.22 1.15 0.04 1.74 34.8
Magnesium (mg) 0.113 0.495 0.0 0.264 0.075 0.025 1.203 0.0 0.001 7.057 21.582 2.08 32.894 657.88
Phosphorus (mg) 1.356 0.22 0.0 4.202 0.683 0.013 5.907 0.0 0.0 20.965 26.4 4.554 64.299 1285.98
Potassium (mg) 1.356 7.315 0.05 2.948 1.073 0.311 5.852 0.0 0.006 18.511 54.78 5.805 98.006 1960.12
Sodium (mg) 32.544 1.54 0.0 3.08 0.3 0.019 0.109 31.464 29.069 0.307 1.584 0.026 100.042 2000.84
Zinc (mg) 0.01 0.0 0.0 0.02 0.0 0.0 0.04 0.0 0.0 0.19 0.64 0.04 0.94 18.8
Copper (mg) 0.0 0.003 0.0 0.002 0.0 0.0 0.008 0.0 0.0 0.02 0.213 0.021 0.267 5.34
Manganese (mg) 0.0 0.003 0.0 0.001 0.0 0.0 0.037 0.0 0.0 0.186 0.275 0.045 0.548 10.96
Selenium (mcg) 0.1 0.1 0.0 0.7 0.0 0.0 1.9 0.0 0.0 1.5 0.5 0.1 4.8 96.0
Vitamin A, IU (IU) 141.194 0.0 0.0 10.714 0.765 0.0 0.0 0.0 0.0 0.0 0.0 0.263 152.936 3058.72
Retinol (mcg) 37.912 0.0 0.0 3.058 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.0 41.18 823.6
Vitamin A, RAE (mcg_RAE) 38.646 0.0 0.0 3.08 0.21 0.0 0.0 0.0 0.0 0.0 0.0 0.013 41.949 838.98
Beta Carotene (mcg) 8.927 0.0 0.0 0.22 0.038 0.0 0.0 0.0 0.0 0.0 0.0 0.158 9.342 186.84
Vitamin E (mg) 0.13 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.03 0.01 0.21 4.2
Vitamin D (IU) 3.164 n/a n/a 0.77 0.3 n/a n/a n/a n/a n/a n/a n/a 4.234 84.68
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 7.282 0.0 0.0 0.984 0.0 0.0 9.204 2.508 0.118 20.097 401.94
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.2
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.0 n/a 0.02 n/a n/a 0.01 0.38 0.27 0.7 14.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.02 0.03 0.6
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.001 0.0 0.0 0.002 0.0 0.0 0.043 0.0 0.0 0.024 0.01 0.004 0.084 1.68
Riboflavin (mg) 0.002 0.0 0.001 0.011 0.001 0.0 0.027 0.0 0.0 0.008 0.007 0.002 0.058 1.16
Niacin (mg) 0.002 0.006 0.0 0.002 0.001 0.001 0.323 0.0 0.0 0.058 0.09 0.015 0.497 9.94
Pantothenic acid (mg) 0.006 0.007 0.0 0.032 0.003 0.0 0.024 0.0 0.0 0.057 0.011 0.008 0.148 2.96
Vitamin B-6 (mg) 0.0 0.002 0.0 0.003 0.0 0.0 0.002 0.0 0.0 0.005 0.002 0.007 0.022 0.44
Folate (mcg) 0.17 0.055 0.0 1.034 0.038 0.0 10.008 0.0 0.0 1.636 1.848 1.29 16.079 321.58
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.8
Choline (mg) 1.1 0.1 0.0 5.5 0.1 n/a 0.6 0.0 0.0 2.1 3.0 0.5 13.0 260.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 8.422 0.0 0.0 0.0 0.0 0.0 8.422 168.44
Tryptophan (g) 0.001 n/a n/a 0.004 0.001 n/a 0.007 n/a 0.0 0.009 0.009 0.002 0.032 0.64
Threonine (g) 0.002 n/a n/a 0.012 0.001 n/a 0.015 n/a 0.0 0.019 0.024 0.008 0.083 1.66
Isoleucine (g) 0.003 n/a n/a 0.015 0.001 n/a 0.02 n/a 0.0 0.026 0.027 0.008 0.099 1.98
Leucine (g) 0.005 n/a n/a 0.024 0.002 n/a 0.039 n/a 0.0 0.05 0.046 0.015 0.181 3.62
Lysine (g) 0.004 n/a n/a 0.02 0.001 n/a 0.013 n/a 0.0 0.033 0.031 0.006 0.107 2.14
Methionine (g) 0.001 n/a n/a 0.008 0.001 n/a 0.01 n/a 0.0 0.011 0.009 0.003 0.043 0.86
Cystine (g) 0.001 n/a n/a 0.006 0.0 n/a 0.012 n/a 0.0 0.024 0.015 0.003 0.06 1.2
Phenylalanine (g) 0.002 n/a n/a 0.015 0.001 n/a 0.028 n/a 0.0 0.034 0.035 0.009 0.125 2.5
Tyrosine (g) 0.002 n/a n/a 0.011 0.001 n/a 0.017 n/a 0.0 0.02 0.028 0.005 0.086 1.72
Valine (g) 0.003 n/a n/a 0.019 0.001 n/a 0.023 n/a 0.0 0.035 0.044 0.01 0.135 2.7
Arginine (g) 0.002 n/a n/a 0.018 0.001 n/a 0.023 n/a 0.0 0.043 0.054 0.03 0.171 3.42
Histidine (g) 0.001 n/a n/a 0.007 0.001 n/a 0.013 n/a 0.0 0.014 0.015 0.005 0.055 1.1
Alanine (g) 0.002 n/a n/a 0.016 0.001 n/a 0.018 n/a 0.0 0.029 0.032 0.009 0.106 2.12
Aspartic acid (g) 0.003 n/a n/a 0.029 0.002 n/a 0.024 n/a 0.0 0.062 0.084 0.024 0.229 4.58
Glutamic acid (g) 0.01 n/a n/a 0.037 0.005 n/a 0.19 n/a 0.0 0.145 0.123 0.037 0.548 10.96
Glycine (g) 0.001 n/a n/a 0.009 0.001 n/a 0.02 n/a 0.0 0.033 0.034 0.011 0.109 2.18
Proline (g) 0.005 n/a n/a 0.011 0.003 n/a 0.066 n/a 0.0 0.023 0.058 0.009 0.174 3.48
Serine (g) 0.003 n/a n/a 0.021 0.001 n/a 0.028 n/a 0.0 0.036 0.035 0.012 0.137 2.74
Cholesterol (mg) 12.148 0.0 0.0 9.306 0.075 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.529 430.58
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.902 0.0 0.0 0.068 0.014 0.0 0.009 0.0 0.0 0.057 2.135 0.081 5.266 105.32
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.948 0.948 18.96
Monounsaturated Fat (g) 1.188 0.0 0.0 0.084 0.006 0.0 0.005 0.0 0.0 0.101 1.063 0.118 2.565 51.3
Polyunsaturated (g) 0.172 0.0 0.0 0.03 0.002 0.0 0.022 0.0 0.0 0.118 0.103 0.621 1.067 21.34