CookEatShare is also available in English
Cerrar

Receta Chewy Cranberry Oatmeal Cookies - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
46 servings in recipe 		flour
4.08g 		baking soda
0.1g 		salt
0.07g 		cinnamon
0.03g 		rolled oats
4.45g 		butter
4.93g 		sugar
4.78g 		sugar
2.17g 		eggs
2.14g 		honey
0.46g 		vanilla extract
0.18g 		cranberries
3.51g 		walnuts
1.14g 		Total Per Serving Total for Recipe
Protein (g) 0.42 0.0 0.0 0.0 0.58 0.04 0.01 0.0 0.27 0.0 0.0 0.0 0.17 1.5 69.0
Total Fat (g) 0.04 0.0 0.0 0.0 0.29 4.0 0.0 0.0 0.21 0.0 0.0 0.05 0.75 5.34 245.64
Carbohydrates (g) 3.11 0.0 0.0 0.02 3.01 0.0 4.69 2.17 0.02 0.38 0.02 2.89 0.16 16.48 758.08
Ash (g) 0.02 0.04 0.07 0.0 0.08 0.0 0.02 0.0 0.02 0.0 0.0 0.01 0.02 0.27 12.42
Calories (kcal) 14.837 0.0 0.0 0.07 16.853 35.382 18.174 8.413 3.064 1.388 0.526 10.822 7.485 117.014 5382.644
Starch (g) n/a n/a n/a n/a 2.58 n/a n/a n/a n/a n/a n/a n/a 0.0 2.58 118.68
Sucrose (g) n/a n/a n/a 0.0 0.04 n/a 4.52 n/a 0.0 0.0 n/a n/a 0.03 4.6 211.6
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 n/a 0.06 n/a 0.0 0.16 n/a n/a 0.0 0.23 10.58
Fructose (g) n/a n/a n/a 0.0 0.0 n/a 0.05 n/a 0.0 0.19 n/a n/a 0.0 0.24 11.04
Lactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a 0.0 0.01 0.46
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 4.6
Water (g) 0.49 0.0 0.0 0.0 0.48 0.89 0.06 0.0 1.62 0.08 0.1 0.56 0.05 4.33 199.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.0 0.04 0.0 4.64 2.17 0.02 0.37 0.02 2.28 0.03 9.6 441.6
Galactose (g) n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.01 n/a n/a n/a 0.02 0.92
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.9 41.4
Calcium (mg) 0.611 0.0 0.016 0.283 2.312 1.184 3.97 0.022 1.136 0.027 0.02 0.351 1.122 11.054 508.484
Iron (mg) 0.19 0.0 0.0 0.0 0.19 0.0 0.03 0.0 0.04 0.0 0.0 0.02 0.03 0.51 23.46
Magnesium (mg) 0.897 0.0 0.001 0.017 6.137 0.099 0.43 0.0 0.257 0.009 0.022 0.176 1.808 9.852 453.192
Phosphorus (mg) 4.402 0.0 0.0 0.018 18.232 1.184 0.191 0.0 4.092 0.018 0.011 0.281 3.96 32.39 1489.94
Potassium (mg) 4.361 0.0 0.005 0.122 16.097 1.184 6.361 0.043 2.871 0.237 0.27 1.405 5.048 38.006 1748.276
Sodium (mg) 0.082 27.36 25.277 0.003 0.267 0.543 1.339 0.0 3.0 0.018 0.016 0.105 0.023 58.033 2669.518
Zinc (mg) 0.03 0.0 0.0 0.0 0.16 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.04 0.26 11.96
Copper (mg) 0.006 0.0 0.0 0.0 0.017 0.001 0.002 0.0 0.002 0.0 0.0 0.003 0.018 0.05 2.3
Manganese (mg) 0.028 0.0 0.0 0.005 0.161 0.0 0.003 0.0 0.001 0.0 0.0 0.009 0.039 0.247 11.362
Selenium (mcg) 1.4 0.0 0.0 0.0 1.3 0.0 0.1 0.0 0.7 0.0 0.0 0.0 0.1 3.5 161.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.083 0.0 123.32 0.0 0.0 10.435 0.0 0.0 0.0 0.229 134.067 6167.082
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 33.112 0.0 0.0 2.978 0.0 0.0 0.0 0.0 36.091 1660.186
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.004 0.0 33.754 0.0 0.0 3.0 0.0 0.0 0.0 0.011 36.769 1691.374
Beta Carotene (mcg) 0.0 0.0 0.0 0.032 0.0 7.797 0.0 0.0 0.214 0.0 0.0 0.0 0.137 8.18 376.28
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.02 0.11 0.0 0.0 0.02 0.0 0.0 0.04 0.01 0.2 9.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.75 n/a n/a n/a n/a 0.75 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.184
Lutein + zeaxanthin (mcg) 0.734 0.0 0.0 0.063 8.004 0.0 0.0 0.0 7.092 0.0 0.0 1.159 0.103 17.155 789.13
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.01 0.46
Tocopherol, gamma (mg) 0.02 n/a n/a 0.0 0.01 0.0 n/a n/a 0.01 n/a n/a n/a 0.24 0.27 12.42
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.02 0.92
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.032 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.004 0.059 2.714
Riboflavin (mg) 0.02 0.0 0.0 0.0 0.007 0.001 0.0 0.0 0.01 0.0 0.0 0.001 0.002 0.042 1.932
Niacin (mg) 0.24 0.0 0.0 0.0 0.05 0.002 0.005 0.0 0.001 0.001 0.001 0.035 0.013 0.349 16.054
Pantothenic acid (mg) 0.018 0.0 0.0 0.0 0.05 0.005 0.006 0.0 0.031 0.0 0.0 0.008 0.007 0.125 5.75
Vitamin B-6 (mg) 0.002 0.0 0.0 0.0 0.004 0.0 0.002 0.0 0.003 0.0 0.0 0.001 0.006 0.019 0.874
Folate (mcg) 7.459 0.0 0.0 0.002 1.423 0.148 0.048 0.0 1.007 0.009 0.0 0.0 1.122 11.218 516.028
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.04 1.84
Choline (mg) 0.4 0.0 0.0 0.0 1.8 0.9 0.1 0.0 5.4 0.0 n/a 0.1 0.4 9.2 423.2
Folic acid (mcg) 6.277 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.277 288.742
Tryptophan (g) 0.005 n/a 0.0 0.0 0.008 0.0 n/a n/a 0.004 0.0 n/a n/a 0.002 0.019 0.874
Threonine (g) 0.011 n/a 0.0 0.0 0.017 0.002 n/a n/a 0.012 0.0 n/a n/a 0.007 0.049 2.254
Isoleucine (g) 0.015 n/a 0.0 0.0 0.022 0.002 n/a n/a 0.014 0.0 n/a n/a 0.007 0.061 2.806
Leucine (g) 0.029 n/a 0.0 0.0 0.044 0.004 n/a n/a 0.023 0.0 n/a n/a 0.013 0.113 5.198
Lysine (g) 0.009 n/a 0.0 0.0 0.028 0.003 n/a n/a 0.019 0.0 n/a n/a 0.005 0.066 3.036
Methionine (g) 0.007 n/a 0.0 0.0 0.009 0.001 n/a n/a 0.008 0.0 n/a n/a 0.003 0.029 1.334
Cystine (g) 0.009 n/a 0.0 0.0 0.02 0.0 n/a n/a 0.006 0.0 n/a n/a 0.002 0.038 1.748
Phenylalanine (g) 0.021 n/a 0.0 0.0 0.03 0.002 n/a n/a 0.015 0.0 n/a n/a 0.008 0.076 3.496
Tyrosine (g) 0.013 n/a 0.0 0.0 0.018 0.002 n/a n/a 0.011 0.0 n/a n/a 0.005 0.048 2.208
Valine (g) 0.017 n/a 0.0 0.0 0.031 0.003 n/a n/a 0.018 0.0 n/a n/a 0.009 0.078 3.588
Arginine (g) 0.017 n/a 0.0 0.0 0.038 0.001 n/a n/a 0.018 0.0 n/a n/a 0.026 0.1 4.6
Histidine (g) 0.009 n/a 0.0 0.0 0.012 0.001 n/a n/a 0.007 0.0 n/a n/a 0.004 0.034 1.564
Alanine (g) 0.013 n/a 0.0 0.0 0.025 0.001 n/a n/a 0.016 0.0 n/a n/a 0.008 0.064 2.944
Aspartic acid (g) 0.018 n/a 0.0 0.0 0.054 0.003 n/a n/a 0.028 0.0 n/a n/a 0.021 0.125 5.75
Glutamic acid (g) 0.142 n/a 0.0 0.0 0.126 0.009 n/a n/a 0.036 0.0 n/a n/a 0.032 0.345 15.87
Glycine (g) 0.015 n/a 0.0 0.0 0.028 0.001 n/a n/a 0.009 0.0 n/a n/a 0.009 0.063 2.898
Proline (g) 0.049 n/a 0.0 0.0 0.02 0.004 n/a n/a 0.011 0.0 n/a n/a 0.008 0.092 4.232
Serine (g) 0.021 n/a 0.0 0.0 0.032 0.002 n/a n/a 0.021 0.0 n/a n/a 0.011 0.087 4.002
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 10.61 0.0 0.0 9.063 0.0 0.0 0.0 0.0 19.673 904.958
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.0 0.049 2.535 0.0 0.0 0.066 0.0 0.0 0.004 0.07 2.731 125.626
Phytosterols (mg) n/a n/a 0.0 0.007 n/a n/a n/a n/a n/a n/a n/a n/a 0.824 0.831 38.226
Monounsaturated Fat (g) 0.004 0.0 0.0 0.0 0.088 1.037 0.0 0.0 0.082 0.0 0.0 0.007 0.102 1.32 60.72
Polyunsaturated (g) 0.017 0.0 0.0 0.0 0.102 0.15 0.0 0.0 0.029 0.0 0.0 0.023 0.54 0.861 39.606