Receta Chewy Ginger Cookies (Egg-Free) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups = 480 ml almond flour
Low-Carb Lemon Glaze
1/2 cup = 120 ml powdered erythritol
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ginger
5.4g 		cream cheese
113.4g 		orange peel
2.0g 		egg
15.19g 		squeezed
45.38g 		Total Per Serving Total for Recipe
Protein (g) 0.49 6.72 0.03 1.66 0.19 9.09 9.09
Total Fat (g) 0.32 38.83 0.01 0.03 0.03 39.21 39.21
Carbohydrates (g) 3.82 4.62 0.32 0.11 3.82 12.69 12.69
Ash (g) 0.26 1.5 n/a 0.1 n/a 1.85 1.85
Calories (kcal) 18.738 387.828 0.94 7.291 11.345 426.142 426.142
Starch (g) n/a 0.4 n/a n/a n/a 0.4 0.4
Sucrose (g) 0.01 0.0 n/a 0.01 n/a 0.02 0.02
Glucose (dextrose) (g) 0.07 0.0 n/a 0.05 n/a 0.12 0.12
Fructose (g) 0.1 0.0 n/a 0.01 n/a 0.11 0.11
Lactose (g) 0.0 3.64 n/a 0.01 n/a 3.65 3.65
Maltose (g) 0.0 0.0 n/a 0.01 n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.51 61.73 1.63 13.3 41.2 118.38 118.38
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 3.64 0.08 0.11 0.77 4.78 4.78
Galactose (g) 0.01 0.0 n/a 0.01 n/a 0.02 0.02
Dietary Fiber (g) 0.7 0.0 0.2 0.0 0.2 1.1 1.1
Calcium (mg) 6.264 111.132 2.68 1.063 6.353 127.493 127.493
Iron (mg) 0.62 0.43 0.02 0.01 0.04 1.12 1.12
Magnesium (mg) 9.936 10.206 0.3 1.671 3.63 25.743 25.743
Phosphorus (mg) 7.992 120.204 0.24 2.279 6.353 137.068 137.068
Potassium (mg) 72.522 156.492 3.2 24.76 53.095 310.068 310.068
Sodium (mg) 1.728 364.014 0.12 25.215 0.908 391.985 391.985
Zinc (mg) 0.25 0.58 0.01 0.0 0.04 0.88 0.88
Copper (mg) 0.026 0.023 0.002 0.003 0.014 0.067 0.067
Manganese (mg) 1.431 0.011 n/a 0.002 n/a 1.444 1.444
Selenium (mcg) 2.1 2.7 0.0 3.0 0.0 7.9 7.9
Vitamin A, IU (IU) 7.938 1434.51 n/a 0.0 n/a 1442.448 1442.448
Retinol (mcg) 0.0 407.106 0.0 0.0 0.0 407.106 407.106
Vitamin A, RAE (mcg_RAE) 0.378 410.508 0.06 0.0 0.908 411.854 411.854
Beta Carotene (mcg) 4.752 46.494 0.14 0.0 13.614 65.0 65.0
Vitamin E (mg) 0.97 0.74 0.01 0.0 0.1 1.82 1.82
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.36 0.0 0.0 0.36 0.36
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.15 0.05 n/a n/a n/a 0.2 0.2
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 2.6 0.0 13.6 16.6 16.6
Thiamin (mg) 0.003 0.023 0.001 0.0 0.014 0.04 0.04
Riboflavin (mg) 0.01 0.147 0.002 0.067 0.009 0.235 0.235
Niacin (mg) 0.279 0.17 0.008 0.017 0.064 0.537 0.537
Pantothenic acid (mg) n/a 0.646 n/a 0.029 n/a 0.675 0.675
Vitamin B-6 (mg) 0.045 0.045 0.003 0.002 0.018 0.114 0.114
Folate (mcg) 2.106 12.474 0.26 0.608 4.538 19.986 19.986
Vitamin B-12 (mcg) 0.0 0.28 0.0 0.01 0.0 0.3 0.3
Choline (mg) 2.2 30.8 0.2 0.2 2.3 35.7 35.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 0.079 n/a 0.02 n/a 0.102 0.102
Threonine (g) 0.01 0.261 n/a 0.068 n/a 0.339 0.339
Isoleucine (g) 0.015 0.363 n/a 0.1 n/a 0.478 0.478
Leucine (g) 0.021 0.748 n/a 0.155 n/a 0.924 0.924
Lysine (g) 0.016 0.646 n/a 0.123 n/a 0.786 0.786
Methionine (g) 0.004 0.215 n/a 0.061 n/a 0.28 0.28
Cystine (g) 0.002 0.045 n/a 0.044 n/a 0.092 0.092
Phenylalanine (g) 0.013 0.329 n/a 0.105 n/a 0.447 0.447
Tyrosine (g) 0.005 0.34 n/a 0.07 n/a 0.415 0.415
Valine (g) 0.021 0.454 n/a 0.123 n/a 0.597 0.597
Arginine (g) 0.012 0.272 n/a 0.099 n/a 0.383 0.383
Histidine (g) 0.009 0.204 n/a 0.044 n/a 0.257 0.257
Alanine (g) 0.009 0.204 n/a 0.106 n/a 0.319 0.319
Aspartic acid (g) 0.059 0.578 n/a 0.185 n/a 0.823 0.823
Glutamic acid (g) 0.046 1.474 n/a 0.235 n/a 1.756 1.756
Glycine (g) 0.012 0.159 n/a 0.062 n/a 0.233 0.233
Proline (g) 0.012 0.76 n/a 0.067 n/a 0.838 0.838
Serine (g) 0.013 0.42 n/a 0.122 n/a 0.554 0.554
Cholesterol (mg) 0.0 124.74 0.0 0.0 0.0 124.74 124.74
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.105 21.875 0.001 0.0 0.005 21.985 21.985
Phytosterols (mg) 4.482 n/a n/a n/a n/a 4.482 4.482
Monounsaturated Fat (g) 0.054 9.775 0.0 0.0 0.005 9.834 9.834
Polyunsaturated (g) 0.071 1.633 0.002 0.0 0.009 1.715 1.715