Receta Chewy Peanut Butter Bars - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		flour
41.67g 		sugar
22.22g 		butter
37.83g 		eggs
29.33g 		sugar
33.33g 		corn syrup
56.83g 		peanut butter
21.5g 		salt
0.5g 		coconut
6.93g 		chocolate chips
28.0g 		Total Per Serving Total for Recipe
Protein (g) 4.3 0.0 0.32 3.69 0.0 0.0 4.71 0.0 0.23 2.14 15.4 46.2
Total Fat (g) 0.41 0.0 30.69 2.92 0.0 0.11 10.65 0.0 2.32 8.3 55.4 166.2
Carbohydrates (g) 31.8 22.22 0.02 0.23 33.33 43.64 5.16 0.0 1.06 16.63 154.08 462.24
Ash (g) 0.2 0.0 0.8 0.25 0.0 0.11 0.65 0.5 0.07 0.5 3.07 9.21
Calories (kcal) 151.667 86.004 271.265 41.947 129.0 160.838 126.42 0.0 24.544 149.8 1141.485 3424.455
Starch (g) n/a n/a n/a n/a n/a n/a 0.98 n/a n/a n/a 0.98 2.94
Sucrose (g) n/a n/a n/a 0.03 n/a 0.0 0.51 n/a n/a n/a 0.55 1.65
Glucose (dextrose) (g) n/a n/a n/a 0.06 n/a n/a 0.88 n/a n/a n/a 0.95 2.85
Fructose (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.03 0.09
Lactose (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.03 0.09
Maltose (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.03 0.09
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.97 0.01 6.0 22.25 0.01 12.96 0.33 0.0 3.26 0.42 50.21 150.63
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.6 5.6 16.8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.4 57.4 172.2
Sugars (g) 0.11 22.2 0.02 0.23 33.3 15.21 1.4 0.0 0.43 14.42 87.33 261.99
Galactose (g) n/a n/a n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.03 0.09
Dietary Fiber (g) 1.1 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.6 1.0 3.9 11.7
Calcium (mg) 6.25 0.222 9.08 15.547 0.333 7.388 11.61 0.12 0.971 52.92 104.441 313.323
Iron (mg) 1.93 0.0 0.01 0.54 0.0 0.0 0.46 0.0 0.17 0.66 3.78 11.34
Magnesium (mg) 9.167 0.0 0.757 3.52 0.0 0.568 38.485 0.005 2.219 17.64 72.36 217.08
Phosphorus (mg) 45.0 0.0 9.08 56.027 0.0 0.0 72.025 0.0 7.835 58.24 248.206 744.618
Potassium (mg) 44.583 0.444 9.08 39.307 0.667 0.568 127.28 0.04 24.683 104.16 350.812 1052.436
Sodium (mg) 0.833 0.0 217.92 41.067 0.0 35.237 102.34 193.79 1.387 22.12 614.693 1844.079
Zinc (mg) 0.29 0.0 0.03 0.33 0.0 0.25 0.57 0.0 0.08 0.64 2.2 6.6
Copper (mg) 0.058 0.0 0.0 0.029 0.0 0.0 0.123 0.0 0.031 0.137 0.378 1.134
Manganese (mg) 0.283 0.0 0.0 0.012 0.0 0.0 0.292 0.001 0.104 0.132 0.824 2.472
Selenium (mcg) 14.1 0.1 0.4 9.3 0.2 0.4 8.7 0.0 0.7 1.3 35.2 105.6
Vitamin A, IU (IU) 0.0 0.0 945.455 142.853 0.0 0.0 0.0 0.0 0.0 54.6 1142.908 3428.724
Retinol (mcg) 0.0 0.0 253.862 40.773 0.0 0.0 0.0 0.0 0.0 16.52 311.155 933.465
Vitamin A, RAE (mcg_RAE) 0.0 0.0 258.78 41.067 0.0 0.0 0.0 0.0 0.0 16.52 316.367 949.101
Beta Carotene (mcg) 0.0 0.0 59.777 2.933 0.0 0.0 0.0 0.0 0.0 0.0 62.71 188.13
Vitamin E (mg) 0.03 0.0 0.88 0.28 0.0 0.0 1.28 0.0 0.02 0.14 2.62 7.86
Vitamin D (IU) n/a n/a 21.187 10.267 n/a 0.0 n/a n/a n/a n/a 31.453 94.359
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.5 0.0 0.0 97.093 0.0 0.0 0.0 0.0 0.0 1.68 106.273 318.819
Tocopherol, beta (mg) 0.03 n/a 0.0 0.01 n/a n/a 0.04 n/a 0.0 0.0 0.08 0.24
Tocopherol, gamma (mg) 0.16 n/a 0.0 0.15 n/a n/a 1.79 n/a 0.04 0.26 2.39 7.17
Tocopherol, delta (mg) 0.01 n/a 0.0 0.01 n/a n/a 0.15 n/a 0.0 n/a 0.16 0.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.6
Thiamin (mg) 0.329 0.0 0.004 0.021 0.0 0.034 0.024 0.0 0.005 0.031 0.447 1.341
Riboflavin (mg) 0.204 0.004 0.011 0.141 0.007 0.0 0.024 0.0 0.001 0.084 0.476 1.428
Niacin (mg) 2.458 0.0 0.015 0.021 0.0 0.0 2.829 0.0 0.037 0.109 5.47 16.41
Pantothenic acid (mg) 0.183 0.0 0.042 0.422 0.0 0.0 0.224 0.0 0.021 0.132 1.023 3.069
Vitamin B-6 (mg) 0.017 0.0 0.0 0.041 0.0 0.0 0.118 0.0 0.003 0.011 0.191 0.573
Folate (mcg) 76.25 0.0 1.135 13.787 0.0 0.0 7.525 0.0 1.803 3.36 103.859 311.577
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.38 0.0 0.0 0.0 0.0 0.0 0.21 0.65 1.95
Choline (mg) 4.3 0.0 7.1 73.7 0.0 0.0 14.1 0.0 0.8 12.9 113.0 339.0
Folic acid (mcg) 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 192.501
Tryptophan (g) 0.054 n/a 0.004 0.05 n/a n/a n/a 0.0 0.003 n/a 0.111 0.333
Threonine (g) 0.117 n/a 0.015 0.164 n/a n/a n/a 0.0 0.008 n/a 0.304 0.912
Isoleucine (g) 0.15 n/a 0.019 0.197 n/a n/a n/a 0.0 0.009 n/a 0.374 1.122
Leucine (g) 0.296 n/a 0.03 0.32 n/a n/a n/a 0.0 0.017 n/a 0.663 1.989
Lysine (g) 0.096 n/a 0.026 0.267 n/a n/a n/a 0.0 0.01 n/a 0.4 1.2
Methionine (g) 0.075 n/a 0.008 0.111 n/a n/a n/a 0.0 0.004 n/a 0.198 0.594
Cystine (g) 0.092 n/a 0.004 0.079 n/a n/a n/a 0.0 0.005 n/a 0.18 0.54
Phenylalanine (g) 0.217 n/a 0.015 0.199 n/a n/a n/a 0.0 0.012 n/a 0.443 1.329
Tyrosine (g) 0.129 n/a 0.015 0.147 n/a n/a n/a 0.0 0.007 n/a 0.298 0.894
Valine (g) 0.175 n/a 0.023 0.252 n/a n/a n/a 0.0 0.014 n/a 0.464 1.392
Arginine (g) 0.175 n/a 0.011 0.241 n/a n/a n/a 0.0 0.038 n/a 0.465 1.395
Histidine (g) 0.096 n/a 0.008 0.091 n/a n/a n/a 0.0 0.006 n/a 0.2 0.6
Alanine (g) 0.138 n/a 0.011 0.217 n/a n/a n/a 0.0 0.012 n/a 0.378 1.134
Aspartic acid (g) 0.183 n/a 0.023 0.39 n/a n/a n/a 0.0 0.023 n/a 0.619 1.857
Glutamic acid (g) 1.45 n/a 0.068 0.493 n/a n/a n/a 0.0 0.053 n/a 2.064 6.192
Glycine (g) 0.154 n/a 0.008 0.126 n/a n/a n/a 0.0 0.011 n/a 0.299 0.897
Proline (g) 0.5 n/a 0.03 0.15 n/a n/a n/a 0.0 0.01 n/a 0.69 2.07
Serine (g) 0.217 n/a 0.019 0.285 n/a n/a n/a 0.0 0.012 n/a 0.532 1.596
Cholesterol (mg) 0.0 0.0 81.342 124.08 0.0 0.0 0.0 0.0 0.0 6.44 211.862 635.586
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.067 0.0 19.435 0.909 0.0 0.0 2.047 0.0 2.059 5.183 29.7 89.1
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 3.259 n/a 3.259 9.777
Monounsaturated Fat (g) 0.038 0.0 7.953 1.118 0.0 0.0 4.457 0.0 0.099 2.013 15.677 47.031
Polyunsaturated (g) 0.171 0.0 1.15 0.399 0.0 0.0 2.436 0.0 0.026 0.386 4.568 13.704