Receta Chewy Peanut Butter Bars - Detailed Nutritional Facts
|
Amount Per Serving
36 servings in recipe |
flour
3.47g |
sugar
1.85g |
butter
3.15g |
filling
-0.25g |
eggs
2.44g |
corn syrup
4.74g |
sugar
2.78g |
peanut butter
1.79g |
salt
0.04g |
coconut
0.58g |
chocolate chips
2.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.36 | 0.0 | 0.03 | -0.0 | 0.31 | 0.0 | 0.0 | 0.39 | 0.0 | 0.02 | 0.18 | 1.28 | 46.08 |
| Total Fat (g) | 0.03 | 0.0 | 2.56 | -0.0 | 0.24 | 0.01 | 0.0 | 0.89 | 0.0 | 0.19 | 0.69 | 4.62 | 166.32 |
| Carbohydrates (g) | 2.65 | 1.85 | 0.0 | -0.08 | 0.02 | 3.64 | 2.78 | 0.43 | 0.0 | 0.09 | 1.39 | 12.76 | 459.36 |
| Ash (g) | 0.02 | 0.0 | 0.07 | n/a | 0.02 | 0.01 | 0.0 | 0.05 | 0.04 | 0.01 | 0.04 | 0.26 | 9.36 |
| Calories (kcal) | 12.639 | 7.167 | 22.605 | -0.315 | 3.496 | 13.403 | 10.75 | 10.535 | 0.0 | 2.045 | 12.483 | 94.809 | 3413.124 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 2.88 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 0.05 | 1.8 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.07 | n/a | n/a | n/a | 0.08 | 2.88 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.41 | 0.0 | 0.5 | -0.17 | 1.85 | 1.08 | 0.0 | 0.03 | 0.0 | 0.27 | 0.04 | 4.02 | 144.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.467 | 0.467 | 16.812 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.783 | 4.783 | 172.188 |
| Sugars (g) | 0.01 | 1.85 | 0.0 | -0.08 | 0.02 | 1.27 | 2.78 | 0.12 | 0.0 | 0.04 | 1.2 | 7.2 | 259.2 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | 10.8 |
| Calcium (mg) | 0.521 | 0.019 | 0.757 | -0.005 | 1.296 | 0.616 | 0.028 | 0.968 | 0.01 | 0.081 | 4.41 | 8.698 | 313.128 |
| Iron (mg) | 0.16 | 0.0 | 0.0 | -0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | 0.05 | 0.31 | 11.16 |
| Magnesium (mg) | 0.764 | 0.0 | 0.063 | -0.003 | 0.293 | 0.047 | 0.0 | 3.207 | 0.0 | 0.185 | 1.47 | 6.028 | 217.008 |
| Phosphorus (mg) | 3.75 | 0.0 | 0.757 | -0.0 | 4.669 | 0.0 | 0.0 | 6.002 | 0.0 | 0.653 | 4.853 | 20.684 | 744.624 |
| Potassium (mg) | 3.715 | 0.037 | 0.757 | -0.003 | 3.276 | 0.047 | 0.056 | 10.607 | 0.003 | 2.057 | 8.68 | 29.232 | 1052.352 |
| Sodium (mg) | 0.069 | 0.0 | 18.16 | -0.005 | 3.422 | 2.936 | 0.0 | 8.528 | 16.149 | 0.116 | 1.843 | 51.219 | 1843.884 |
| Zinc (mg) | 0.02 | 0.0 | 0.0 | -0.0 | 0.03 | 0.02 | 0.0 | 0.05 | 0.0 | 0.01 | 0.05 | 0.18 | 6.48 |
| Copper (mg) | 0.005 | 0.0 | 0.0 | -0.0 | 0.002 | 0.0 | 0.0 | 0.01 | 0.0 | 0.003 | 0.011 | 0.031 | 1.116 |
| Manganese (mg) | 0.024 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.0 | 0.024 | 0.0 | 0.009 | 0.011 | 0.069 | 2.484 |
| Selenium (mcg) | 1.2 | 0.0 | 0.0 | -0.0 | 0.8 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.1 | 2.9 | 104.4 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 78.788 | n/a | 11.904 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.55 | 95.242 | 3428.712 |
| Retinol (mcg) | 0.0 | 0.0 | 21.155 | -0.0 | 3.398 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.377 | 25.93 | 933.48 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 21.565 | -0.0 | 3.422 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.377 | 26.364 | 949.104 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 4.981 | -0.0 | 0.244 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.226 | 188.136 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.07 | -0.0 | 0.02 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.01 | 0.22 | 7.92 |
| Vitamin D (IU) | n/a | n/a | 1.766 | n/a | 0.856 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2.621 | 94.356 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.625 | 0.0 | 0.0 | -0.0 | 8.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 8.856 | 318.816 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.36 |
| Tocopherol, gamma (mg) | 0.01 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.15 | n/a | 0.0 | 0.02 | 0.2 | 7.2 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.0 | n/a | 0.01 | 0.36 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.027 | 0.0 | 0.0 | -0.0 | 0.002 | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.037 | 1.332 |
| Riboflavin (mg) | 0.017 | 0.0 | 0.001 | -0.0 | 0.012 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.007 | 0.04 | 1.44 |
| Niacin (mg) | 0.205 | 0.0 | 0.001 | -0.0 | 0.002 | 0.0 | 0.0 | 0.236 | 0.0 | 0.003 | 0.009 | 0.456 | 16.416 |
| Pantothenic acid (mg) | 0.015 | 0.0 | 0.003 | n/a | 0.035 | 0.0 | 0.0 | 0.019 | 0.0 | 0.002 | 0.011 | 0.085 | 3.06 |
| Vitamin B-6 (mg) | 0.001 | 0.0 | 0.0 | -0.0 | 0.003 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.001 | 0.016 | 0.576 |
| Folate (mcg) | 6.354 | 0.0 | 0.095 | -0.0 | 1.149 | 0.0 | 0.0 | 0.627 | 0.0 | 0.15 | 0.28 | 8.655 | 311.58 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | -0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.05 | 1.8 |
| Choline (mg) | 0.4 | 0.0 | 0.6 | -0.0 | 6.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.1 | 1.1 | 9.4 | 338.4 |
| Folic acid (mcg) | 5.347 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.347 | 192.492 |
| Tryptophan (g) | 0.005 | n/a | 0.0 | n/a | 0.004 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.009 | 0.324 |
| Threonine (g) | 0.01 | n/a | 0.001 | n/a | 0.014 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.025 | 0.9 |
| Isoleucine (g) | 0.013 | n/a | 0.002 | n/a | 0.016 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.031 | 1.116 |
| Leucine (g) | 0.025 | n/a | 0.003 | n/a | 0.027 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.055 | 1.98 |
| Lysine (g) | 0.008 | n/a | 0.002 | n/a | 0.022 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.033 | 1.188 |
| Methionine (g) | 0.006 | n/a | 0.001 | n/a | 0.009 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.017 | 0.612 |
| Cystine (g) | 0.008 | n/a | 0.0 | n/a | 0.007 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.015 | 0.54 |
| Phenylalanine (g) | 0.018 | n/a | 0.001 | n/a | 0.017 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.037 | 1.332 |
| Tyrosine (g) | 0.011 | n/a | 0.001 | n/a | 0.012 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.025 | 0.9 |
| Valine (g) | 0.015 | n/a | 0.002 | n/a | 0.021 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.039 | 1.404 |
| Arginine (g) | 0.015 | n/a | 0.001 | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.003 | n/a | 0.039 | 1.404 |
| Histidine (g) | 0.008 | n/a | 0.001 | n/a | 0.008 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.017 | 0.612 |
| Alanine (g) | 0.011 | n/a | 0.001 | n/a | 0.018 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.031 | 1.116 |
| Aspartic acid (g) | 0.015 | n/a | 0.002 | n/a | 0.033 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 0.052 | 1.872 |
| Glutamic acid (g) | 0.121 | n/a | 0.006 | n/a | 0.041 | n/a | n/a | n/a | 0.0 | 0.004 | n/a | 0.172 | 6.192 |
| Glycine (g) | 0.013 | n/a | 0.001 | n/a | 0.011 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.025 | 0.9 |
| Proline (g) | 0.042 | n/a | 0.003 | n/a | 0.012 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.057 | 2.052 |
| Serine (g) | 0.018 | n/a | 0.002 | n/a | 0.024 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.044 | 1.584 |
| Cholesterol (mg) | 0.0 | 0.0 | 6.778 | -0.0 | 10.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.537 | 17.655 | 635.58 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.006 | 0.0 | 1.62 | -0.0 | 0.076 | 0.0 | 0.0 | 0.171 | 0.0 | 0.172 | 0.432 | 2.475 | 89.1 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.272 | n/a | 0.272 | 9.792 |
| Monounsaturated Fat (g) | 0.003 | 0.0 | 0.663 | -0.0 | 0.093 | 0.0 | 0.0 | 0.371 | 0.0 | 0.008 | 0.168 | 1.306 | 47.016 |
| Polyunsaturated (g) | 0.014 | 0.0 | 0.096 | -0.0 | 0.033 | 0.0 | 0.0 | 0.203 | 0.0 | 0.002 | 0.032 | 0.381 | 13.716 |