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Receta Chewy Peanut Butter Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Creamy beanut butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chocolate
9.45g 		margarine
18.92g 		eggs
16.43g 		sugar
41.67g 		salt
0.25g 		vanilla
0.7g 		flour
20.83g 		walnuts
4.39g 		Total Per Serving Total for Recipe
Protein (g) 1.22 0.03 2.07 0.0 0.0 0.0 2.15 0.67 6.14 73.68
Total Fat (g) 4.94 15.27 1.63 0.0 0.0 0.0 0.2 2.86 24.91 298.92
Carbohydrates (g) 2.82 0.13 0.13 41.66 0.0 0.09 15.9 0.6 61.33 735.96
Ash (g) 0.34 0.36 0.14 0.0 0.25 0.0 0.1 0.08 1.27 15.24
Calories (kcal) 47.345 135.633 23.49 161.25 0.0 2.016 75.833 28.694 474.261 5691.132
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.11 0.12 1.44
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a n/a 0.0 0.04 0.48
Fructose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.24
Lactose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.24
Maltose (g) n/a n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Water (g) 0.13 3.13 12.46 0.01 0.0 0.37 2.48 0.18 18.75 225.0
Caffeine (mg) 7.56 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.56 90.72
Theobromine (mg) 122.567 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122.567 1470.804
Sugars (g) 0.09 0.0 0.13 41.63 0.0 0.09 0.06 0.11 42.1 505.2
Galactose (g) n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.0 0.0 0.6 0.3 2.4 28.8
Calcium (mg) 9.545 0.568 8.706 0.417 0.06 0.077 3.125 4.3 26.797 321.564
Iron (mg) 1.64 0.01 0.3 0.0 0.0 0.0 0.97 0.13 3.06 36.72
Magnesium (mg) 30.902 0.568 1.971 0.0 0.003 0.084 4.583 6.932 45.042 540.504
Phosphorus (mg) 37.8 0.946 31.375 0.0 0.0 0.042 22.5 15.181 107.844 1294.128
Potassium (mg) 78.435 3.405 22.012 0.833 0.02 1.036 22.292 19.349 147.382 1768.584
Sodium (mg) 2.268 178.384 22.997 0.0 96.895 0.063 0.417 0.088 301.112 3613.344
Zinc (mg) 0.91 0.0 0.18 0.0 0.0 0.0 0.15 0.14 1.37 16.44
Copper (mg) 0.305 0.0 0.016 0.0 0.0 0.0 0.029 0.07 0.421 5.052
Manganese (mg) 0.394 n/a 0.007 0.0 0.0 0.002 0.142 0.15 0.694 8.328
Selenium (mcg) 0.8 0.0 5.2 0.3 0.0 0.0 7.1 0.2 13.5 162.0
Vitamin A, IU (IU) 0.0 675.514 79.998 0.0 0.0 0.0 0.0 0.878 756.39 9076.68
Retinol (mcg) 0.0 145.28 22.833 0.0 0.0 0.0 0.0 0.0 168.113 2017.356
Vitamin A, RAE (mcg_RAE) 0.0 154.928 22.997 0.0 0.0 0.0 0.0 0.044 177.969 2135.628
Beta Carotene (mcg) 0.0 115.392 1.643 0.0 0.0 0.0 0.0 0.527 117.561 1410.732
Vitamin E (mg) 0.04 1.7 0.16 0.0 0.0 0.0 0.01 0.03 1.94 23.28
Vitamin D (IU) n/a n/a 5.749 n/a n/a n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.591 0.0 54.372 0.0 0.0 0.0 3.75 0.395 62.108 745.296
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.01 0.01 0.02 0.24
Tocopherol, gamma (mg) 0.55 n/a 0.08 n/a n/a n/a 0.08 0.91 1.63 19.56
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.08 0.09 1.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Thiamin (mg) 0.014 0.002 0.011 0.0 0.0 0.0 0.165 0.015 0.207 2.484
Riboflavin (mg) 0.009 0.008 0.079 0.008 0.0 0.001 0.102 0.007 0.214 2.568
Niacin (mg) 0.129 0.004 0.011 0.0 0.0 0.003 1.229 0.05 1.426 17.112
Pantothenic acid (mg) 0.016 0.0 0.237 0.0 0.0 0.0 0.092 0.025 0.37 4.44
Vitamin B-6 (mg) 0.003 0.002 0.023 0.0 0.0 0.0 0.008 0.024 0.06 0.72
Folate (mcg) 2.646 0.189 7.721 0.0 0.0 0.0 38.125 4.3 52.98 635.76
Vitamin B-12 (mcg) 0.0 0.02 0.21 0.0 0.0 0.0 0.0 0.0 0.23 2.76
Choline (mg) 4.3 2.3 41.2 0.0 0.0 n/a 2.2 1.7 51.8 621.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 32.083 384.996
Tryptophan (g) 0.012 n/a 0.028 n/a 0.0 n/a 0.027 0.007 0.075 0.9
Threonine (g) 0.035 n/a 0.092 n/a 0.0 n/a 0.058 0.026 0.212 2.544
Isoleucine (g) 0.039 n/a 0.11 n/a 0.0 n/a 0.075 0.028 0.251 3.012
Leucine (g) 0.066 n/a 0.179 n/a 0.0 n/a 0.148 0.051 0.444 5.328
Lysine (g) 0.044 n/a 0.149 n/a 0.0 n/a 0.048 0.018 0.26 3.12
Methionine (g) 0.013 n/a 0.062 n/a 0.0 n/a 0.038 0.011 0.124 1.488
Cystine (g) 0.022 n/a 0.044 n/a 0.0 n/a 0.046 0.009 0.121 1.452
Phenylalanine (g) 0.05 n/a 0.112 n/a 0.0 n/a 0.108 0.031 0.301 3.612
Tyrosine (g) 0.041 n/a 0.082 n/a 0.0 n/a 0.065 0.018 0.205 2.46
Valine (g) 0.062 n/a 0.141 n/a 0.0 n/a 0.088 0.033 0.324 3.888
Arginine (g) 0.077 n/a 0.135 n/a 0.0 n/a 0.088 0.1 0.4 4.8
Histidine (g) 0.021 n/a 0.051 n/a 0.0 n/a 0.048 0.017 0.137 1.644
Alanine (g) 0.045 n/a 0.122 n/a 0.0 n/a 0.069 0.031 0.266 3.192
Aspartic acid (g) 0.12 n/a 0.218 n/a 0.0 n/a 0.092 0.08 0.51 6.12
Glutamic acid (g) 0.177 n/a 0.276 n/a 0.0 n/a 0.725 0.124 1.301 15.612
Glycine (g) 0.048 n/a 0.071 n/a 0.0 n/a 0.077 0.036 0.232 2.784
Proline (g) 0.083 n/a 0.084 n/a 0.0 n/a 0.25 0.031 0.448 5.376
Serine (g) 0.05 n/a 0.159 n/a 0.0 n/a 0.108 0.041 0.359 4.308
Cholesterol (mg) 0.0 0.0 69.485 0.0 0.0 0.0 0.0 0.0 69.485 833.82
Trans Fat (g) n/a 2.817 n/a n/a n/a n/a n/a n/a 2.817 33.804
Saturated Fat (g) 3.057 2.873 0.509 0.0 0.0 0.0 0.033 0.269 6.742 80.904
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 3.159 3.159 37.908
Monounsaturated Fat (g) 1.522 7.355 0.626 0.0 0.0 0.0 0.019 0.392 9.914 118.968
Polyunsaturated (g) 0.147 4.597 0.223 0.0 0.0 0.0 0.085 2.07 7.123 85.476