Receta Chewy Pecan Cookie Squares - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
13.75g |
mayonaise
9.96g |
vanilla
0.35g |
flour
19.53g |
baking powder
0.38g |
pecans
3.61g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.02 | 0.0 | 0.0 | 2.02 | 0.0 | 0.33 | 2.37 | 28.44 |
| Total Fat (g) | 0.0 | 7.75 | 0.0 | 0.19 | 0.0 | 2.6 | 10.54 | 126.48 |
| Carbohydrates (g) | 13.49 | 0.03 | 0.04 | 14.9 | 0.0 | 0.5 | 28.97 | 347.64 |
| Ash (g) | 0.06 | 0.04 | 0.0 | 0.09 | 0.14 | 0.05 | 0.39 | 4.68 |
| Calories (kcal) | 52.25 | 68.513 | 1.008 | 71.095 | 0.0 | 24.949 | 217.816 | 2613.792 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.24 |
| Sucrose (g) | 13.0 | n/a | n/a | n/a | n/a | 0.14 | 13.14 | 157.68 |
| Glucose (dextrose) (g) | 0.19 | n/a | n/a | n/a | n/a | 0.0 | 0.19 | 2.28 |
| Fructose (g) | 0.15 | n/a | n/a | n/a | n/a | 0.0 | 0.15 | 1.8 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 0.18 | 2.16 | 0.18 | 2.33 | 0.0 | 0.13 | 4.99 | 59.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 13.34 | 0.03 | 0.04 | 0.05 | 0.0 | 0.14 | 13.61 | 163.32 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.9 | 10.8 |
| Calcium (mg) | 11.413 | 0.697 | 0.039 | 2.93 | 0.0 | 2.527 | 17.605 | 211.26 |
| Iron (mg) | 0.1 | 0.02 | 0.0 | 0.91 | 0.0 | 0.09 | 1.12 | 13.44 |
| Magnesium (mg) | 1.238 | 0.1 | 0.042 | 4.297 | 0.0 | 4.369 | 10.045 | 120.54 |
| Phosphorus (mg) | 0.55 | 2.49 | 0.021 | 21.094 | 0.0 | 10.001 | 34.156 | 409.872 |
| Potassium (mg) | 18.288 | 1.394 | 0.518 | 20.899 | 0.0 | 14.804 | 55.902 | 670.824 |
| Sodium (mg) | 3.85 | 48.398 | 0.032 | 0.391 | 104.88 | 0.0 | 157.55 | 1890.6 |
| Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.14 | 0.0 | 0.16 | 0.32 | 3.84 |
| Copper (mg) | 0.007 | 0.0 | 0.0 | 0.027 | 0.0 | 0.043 | 0.078 | 0.936 |
| Manganese (mg) | 0.008 | n/a | 0.001 | 0.133 | 0.0 | 0.162 | 0.304 | 3.648 |
| Selenium (mcg) | 0.2 | 0.2 | 0.0 | 6.6 | 0.0 | 0.1 | 7.1 | 85.2 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.022 | 2.022 | 24.264 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.108 | 0.108 | 1.296 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.047 | 1.047 | 12.564 |
| Vitamin E (mg) | 0.0 | 1.17 | 0.0 | 0.01 | 0.0 | 0.05 | 1.24 | 14.88 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 3.516 | 0.0 | 0.614 | 4.13 | 49.56 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.07 | n/a | 0.88 | 0.96 | 11.52 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.02 | 0.24 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.0 | 0.001 | 0.0 | 0.154 | 0.0 | 0.024 | 0.179 | 2.148 |
| Riboflavin (mg) | 0.0 | 0.006 | 0.0 | 0.096 | 0.0 | 0.005 | 0.107 | 1.284 |
| Niacin (mg) | 0.015 | 0.001 | 0.002 | 1.152 | 0.0 | 0.042 | 1.212 | 14.544 |
| Pantothenic acid (mg) | 0.018 | n/a | 0.0 | 0.086 | 0.0 | 0.031 | 0.135 | 1.62 |
| Vitamin B-6 (mg) | 0.006 | 0.001 | 0.0 | 0.008 | 0.0 | 0.008 | 0.022 | 0.264 |
| Folate (mcg) | 0.138 | 0.0 | 0.0 | 35.743 | 0.0 | 0.794 | 36.675 | 440.1 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 0.3 | 0.1 | n/a | 2.0 | 0.0 | 1.5 | 3.9 | 46.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 30.079 | 0.0 | 0.0 | 30.079 | 360.948 |
| Tryptophan (g) | n/a | n/a | n/a | 0.025 | n/a | 0.003 | 0.029 | 0.348 |
| Threonine (g) | n/a | n/a | n/a | 0.055 | n/a | 0.011 | 0.066 | 0.792 |
| Isoleucine (g) | n/a | n/a | n/a | 0.07 | n/a | 0.012 | 0.083 | 0.996 |
| Leucine (g) | n/a | n/a | n/a | 0.139 | n/a | 0.022 | 0.16 | 1.92 |
| Lysine (g) | n/a | n/a | n/a | 0.045 | n/a | 0.01 | 0.055 | 0.66 |
| Methionine (g) | n/a | n/a | n/a | 0.035 | n/a | 0.006 | 0.042 | 0.504 |
| Cystine (g) | n/a | n/a | n/a | 0.043 | n/a | 0.005 | 0.048 | 0.576 |
| Phenylalanine (g) | n/a | n/a | n/a | 0.102 | n/a | 0.016 | 0.117 | 1.404 |
| Tyrosine (g) | n/a | n/a | n/a | 0.061 | n/a | 0.008 | 0.068 | 0.816 |
| Valine (g) | n/a | n/a | n/a | 0.082 | n/a | 0.015 | 0.097 | 1.164 |
| Arginine (g) | n/a | n/a | n/a | 0.082 | n/a | 0.043 | 0.125 | 1.5 |
| Histidine (g) | n/a | n/a | n/a | 0.045 | n/a | 0.009 | 0.054 | 0.648 |
| Alanine (g) | n/a | n/a | n/a | 0.064 | n/a | 0.014 | 0.079 | 0.948 |
| Aspartic acid (g) | n/a | n/a | n/a | 0.086 | n/a | 0.034 | 0.12 | 1.44 |
| Glutamic acid (g) | n/a | n/a | n/a | 0.68 | n/a | 0.066 | 0.746 | 8.952 |
| Glycine (g) | n/a | n/a | n/a | 0.072 | n/a | 0.016 | 0.089 | 1.068 |
| Proline (g) | n/a | n/a | n/a | 0.234 | n/a | 0.013 | 0.247 | 2.964 |
| Serine (g) | n/a | n/a | n/a | 0.102 | n/a | 0.017 | 0.119 | 1.428 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 1.074 | 0.0 | 0.031 | 0.0 | 0.223 | 1.328 | 15.936 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 3.683 | 3.683 | 44.196 |
| Monounsaturated Fat (g) | 0.0 | 1.795 | 0.0 | 0.018 | 0.0 | 1.473 | 3.286 | 39.432 |
| Polyunsaturated (g) | 0.0 | 4.535 | 0.0 | 0.08 | 0.0 | 0.78 | 5.395 | 64.74 |