Receta Chex Muddy Buddies - Detailed Nutritional Facts
|
Amount Per Serving
9 servings in recipe |
chex cereal
27.0g |
chocolate chips
18.67g |
margarine
6.31g |
peanut butter
14.33g |
vanilla extract
0.47g |
sugar
20.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.74 | 1.43 | 0.01 | 3.14 | 0.0 | 0.0 | 6.32 | 56.88 |
| Total Fat (g) | 0.43 | 5.54 | 5.09 | 7.1 | 0.0 | 0.02 | 18.18 | 163.62 |
| Carbohydrates (g) | 23.06 | 11.09 | 0.04 | 3.44 | 0.06 | 19.92 | 57.61 | 518.49 |
| Ash (g) | 1.09 | 0.33 | 0.12 | 0.43 | 0.0 | 0.0 | 1.97 | 17.73 |
| Calories (kcal) | 103.14 | 99.867 | 45.211 | 84.28 | 1.344 | 77.8 | 411.642 | 3704.778 |
| Starch (g) | n/a | n/a | n/a | 0.66 | n/a | 0.34 | 0.99 | 8.91 |
| Sucrose (g) | n/a | n/a | n/a | 0.34 | n/a | n/a | 0.34 | 3.06 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.59 | n/a | n/a | 0.59 | 5.31 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.2 | 1.8 |
| Water (g) | 0.68 | 0.28 | 1.04 | 0.22 | 0.25 | 0.06 | 2.52 | 22.68 |
| Caffeine (mg) | 0.0 | 3.733 | 0.0 | 0.0 | 0.0 | 0.0 | 3.733 | 33.597 |
| Theobromine (mg) | 0.0 | 38.267 | 0.0 | 0.0 | 0.0 | 0.0 | 38.267 | 344.403 |
| Sugars (g) | 2.0 | 9.61 | 0.0 | 0.93 | 0.06 | 19.58 | 32.19 | 289.71 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.6 | 0.0 | 0.8 | 0.0 | 0.0 | 1.7 | 15.3 |
| Calcium (mg) | 99.9 | 35.28 | 0.189 | 7.74 | 0.051 | 0.2 | 143.361 | 1290.249 |
| Iron (mg) | 9.0 | 0.44 | 0.0 | 0.31 | 0.0 | 0.0 | 9.76 | 87.84 |
| Magnesium (mg) | 24.03 | 11.76 | 0.189 | 25.657 | 0.056 | 0.0 | 61.692 | 555.228 |
| Phosphorus (mg) | 30.78 | 38.827 | 0.315 | 48.017 | 0.028 | 0.0 | 117.967 | 1061.703 |
| Potassium (mg) | 45.09 | 69.44 | 1.135 | 84.853 | 0.691 | 0.4 | 201.609 | 1814.481 |
| Sodium (mg) | 240.03 | 14.747 | 59.461 | 68.227 | 0.042 | 0.2 | 382.707 | 3444.363 |
| Zinc (mg) | 3.75 | 0.43 | 0.0 | 0.38 | 0.0 | 0.0 | 4.56 | 41.04 |
| Copper (mg) | 0.054 | 0.091 | 0.0 | 0.082 | 0.0 | 0.0 | 0.227 | 2.043 |
| Manganese (mg) | 0.664 | 0.088 | n/a | 0.195 | 0.001 | 0.0 | 0.948 | 8.532 |
| Selenium (mcg) | 1.1 | 0.8 | 0.0 | 5.8 | 0.0 | 0.1 | 7.8 | 70.2 |
| Vitamin A, IU (IU) | 500.04 | 36.4 | 225.171 | 0.0 | 0.0 | 0.0 | 761.611 | 6854.499 |
| Retinol (mcg) | 150.12 | 11.013 | 48.427 | 0.0 | 0.0 | 0.0 | 209.56 | 1886.04 |
| Vitamin A, RAE (mcg_RAE) | 150.12 | 11.013 | 51.643 | 0.0 | 0.0 | 0.0 | 212.776 | 1914.984 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 38.464 | 0.0 | 0.0 | 0.0 | 38.464 | 346.176 |
| Vitamin E (mg) | 0.18 | 0.1 | 0.57 | 0.85 | 0.0 | 0.0 | 1.69 | 15.21 |
| Vitamin D (IU) | 39.96 | n/a | n/a | n/a | n/a | 0.0 | 39.96 | 359.64 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 1.12 | 0.0 | 0.0 | 0.0 | 0.0 | 1.12 | 10.08 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.03 | 0.27 |
| Tocopherol, gamma (mg) | n/a | 0.17 | n/a | 1.19 | n/a | n/a | 1.36 | 12.24 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.1 | 0.9 |
| Vitamin C (mg) | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 54.0 |
| Thiamin (mg) | 0.375 | 0.021 | 0.001 | 0.016 | 0.0 | 0.0 | 0.412 | 3.708 |
| Riboflavin (mg) | 0.424 | 0.056 | 0.003 | 0.016 | 0.0 | 0.004 | 0.503 | 4.527 |
| Niacin (mg) | 5.0 | 0.073 | 0.001 | 1.886 | 0.002 | 0.0 | 6.963 | 62.667 |
| Pantothenic acid (mg) | 0.311 | 0.088 | 0.0 | 0.149 | 0.0 | 0.0 | 0.547 | 4.923 |
| Vitamin B-6 (mg) | 0.5 | 0.007 | 0.001 | 0.079 | 0.0 | 0.0 | 0.587 | 5.283 |
| Folate (mcg) | 200.07 | 2.24 | 0.063 | 5.017 | 0.0 | 0.0 | 207.39 | 1866.51 |
| Vitamin B-12 (mcg) | 1.5 | 0.14 | 0.01 | 0.0 | 0.0 | 0.0 | 1.65 | 14.85 |
| Choline (mg) | 2.3 | 8.6 | 0.8 | 9.4 | n/a | 0.0 | 21.1 | 189.9 |
| Folic acid (mcg) | 198.99 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 198.99 | 1790.91 |
| Tryptophan (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Threonine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Isoleucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Leucine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lysine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Methionine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cystine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Phenylalanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tyrosine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Valine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Arginine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Histidine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alanine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Aspartic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glutamic acid (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glycine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Proline (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Serine (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Cholesterol (mg) | 0.0 | 4.293 | 0.0 | 0.0 | 0.0 | 0.0 | 4.293 | 38.637 |
| Trans Fat (g) | 0.0 | n/a | 0.939 | n/a | n/a | n/a | 0.939 | 8.451 |
| Saturated Fat (g) | 0.095 | 3.455 | 0.958 | 1.365 | 0.0 | 0.004 | 5.876 | 52.884 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.149 | 1.342 | 2.452 | 2.971 | 0.0 | 0.006 | 6.92 | 62.28 |
| Polyunsaturated (g) | 0.143 | 0.258 | 1.532 | 1.624 | 0.0 | 0.01 | 3.567 | 32.103 |