Receta Chex Muddy Buddies (Microwave Recipe) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. C&H Powdered Sugar (opt)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		chex
27.0g 		chocolate chips
14.67g 		reese's peanut butter
13.14g 		margarine
6.31g 		vanilla extract
0.47g 		Total Per Serving Total for Recipe
Protein (g) 1.74 1.89 1.35 0.01 0.0 4.99 44.91
Total Fat (g) 0.43 7.67 4.01 5.09 0.0 17.21 154.89
Carbohydrates (g) 23.06 4.38 7.28 0.04 0.06 34.82 313.38
Ash (g) 1.09 0.53 0.3 0.12 0.0 2.04 18.36
Calories (kcal) 103.14 73.48 67.688 45.211 1.344 290.863 2617.767
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.2 1.8
Water (g) 0.68 0.2 0.19 1.04 0.25 2.35 21.15
Caffeine (mg) 0.0 11.733 0.92 0.0 0.0 12.653 113.877
Theobromine (mg) 0.0 190.227 9.463 0.0 0.0 199.69 1797.21
Sugars (g) 2.0 0.13 6.2 0.0 0.06 8.39 75.51
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 2.4 0.5 0.0 0.0 3.2 28.8
Calcium (mg) 99.9 14.813 10.252 0.189 0.051 125.206 1126.854
Iron (mg) 9.0 2.55 0.16 0.0 0.0 11.71 105.39
Magnesium (mg) 24.03 47.96 8.149 0.189 0.056 80.384 723.456
Phosphorus (mg) 30.78 58.667 21.161 0.315 0.028 110.951 998.559
Potassium (mg) 45.09 121.733 45.082 1.135 0.691 213.731 1923.579
Sodium (mg) 240.03 3.52 41.27 59.461 0.042 344.323 3098.907
Zinc (mg) 3.75 1.41 0.17 0.0 0.0 5.33 47.97
Copper (mg) 0.054 0.474 0.032 0.0 0.0 0.56 5.04
Manganese (mg) 0.664 0.612 0.0 n/a 0.001 1.277 11.493
Selenium (mcg) 1.1 1.2 0.2 0.0 0.0 2.4 21.6
Vitamin A, IU (IU) 500.04 0.0 7.36 225.171 0.0 732.572 6593.148
Retinol (mcg) 150.12 0.0 2.234 48.427 0.0 200.781 1807.029
Vitamin A, RAE (mcg_RAE) 150.12 0.0 2.234 51.643 0.0 203.997 1835.973
Beta Carotene (mcg) 0.0 0.0 0.0 38.464 0.0 38.464 346.176
Vitamin E (mg) 0.18 0.06 0.02 0.57 0.0 0.82 7.38
Vitamin D (IU) 39.96 n/a n/a n/a n/a 39.96 359.64
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 5.573 0.263 0.0 0.0 5.836 52.524
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.86 n/a n/a n/a 0.86 7.74
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 6.0 0.0 0.0 0.0 0.0 6.0 54.0
Thiamin (mg) 0.375 0.022 0.021 0.001 0.0 0.419 3.771
Riboflavin (mg) 0.424 0.015 0.014 0.003 0.0 0.456 4.104
Niacin (mg) 5.0 0.199 0.59 0.001 0.002 5.793 52.137
Pantothenic acid (mg) 0.311 0.025 0.081 0.0 0.0 0.417 3.753
Vitamin B-6 (mg) 0.5 0.004 0.013 0.001 0.0 0.518 4.662
Folate (mcg) 200.07 4.107 6.572 0.063 0.0 210.811 1897.299
Vitamin B-12 (mcg) 1.5 0.0 0.03 0.01 0.0 1.54 13.86
Choline (mg) 2.3 6.7 4.7 0.8 n/a 14.4 129.6
Folic acid (mcg) 198.99 0.0 0.0 0.0 0.0 198.99 1790.91
Tryptophan (g) n/a 0.019 n/a n/a n/a 0.019 0.171
Threonine (g) n/a 0.054 n/a n/a n/a 0.054 0.486
Isoleucine (g) n/a 0.06 n/a n/a n/a 0.06 0.54
Leucine (g) n/a 0.103 n/a n/a n/a 0.103 0.927
Lysine (g) n/a 0.069 n/a n/a n/a 0.069 0.621
Methionine (g) n/a 0.021 n/a n/a n/a 0.021 0.189
Cystine (g) n/a 0.034 n/a n/a n/a 0.034 0.306
Phenylalanine (g) n/a 0.078 n/a n/a n/a 0.078 0.702
Tyrosine (g) n/a 0.063 n/a n/a n/a 0.063 0.567
Valine (g) n/a 0.097 n/a n/a n/a 0.097 0.873
Arginine (g) n/a 0.12 n/a n/a n/a 0.12 1.08
Histidine (g) n/a 0.032 n/a n/a n/a 0.032 0.288
Alanine (g) n/a 0.07 n/a n/a n/a 0.07 0.63
Aspartic acid (g) n/a 0.186 n/a n/a n/a 0.186 1.674
Glutamic acid (g) n/a 0.274 n/a n/a n/a 0.274 2.466
Glycine (g) n/a 0.075 n/a n/a n/a 0.075 0.675
Proline (g) n/a 0.129 n/a n/a n/a 0.129 1.161
Serine (g) n/a 0.078 n/a n/a n/a 0.078 0.702
Cholesterol (mg) 0.0 0.0 0.789 0.0 0.0 0.789 7.101
Trans Fat (g) 0.0 n/a 0.0 0.939 n/a 0.939 8.451
Saturated Fat (g) 0.095 4.745 1.41 0.958 0.0 7.207 64.863
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.149 2.363 1.722 2.452 0.0 6.685 60.165
Polyunsaturated (g) 0.143 0.229 0.723 1.532 0.0 2.627 23.643