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Receta Chex Party Mix ( Sugar Mix ) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp MAPLE EXTRACT
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter
5.68g
sugar
7.33g
chex cereal
21.6g
honey
33.9g
pretzels
23.66g
Total Per Serving Total for Recipe
Protein (g) 0.05 0.01 1.39 0.1 2.45 4.0 40.0
Total Fat (g) 4.6 0.0 0.35 0.0 0.62 5.57 55.7
Carbohydrates (g) 0.0 7.19 18.45 27.93 18.74 72.32 723.2
Ash (g) 0.12 0.03 0.87 0.07 0.91 2.0 20.0
Calories (kcal) 40.69 27.865 82.512 103.056 89.431 343.554 3435.54
Starch (g) n/a n/a n/a n/a 16.89 16.89 168.9
Sucrose (g) n/a 6.93 n/a 0.3 0.03 7.26 72.6
Glucose (dextrose) (g) n/a 0.1 n/a 12.12 0.17 12.38 123.8
Fructose (g) n/a 0.08 n/a 13.88 0.04 14.0 140.0
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.49 0.34 0.83 8.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.9 0.1 0.54 5.8 0.81 8.15 81.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 7.11 1.6 27.84 0.65 37.21 372.1
Galactose (g) n/a 0.0 n/a 1.05 0.05 1.1 11.0
Dietary Fiber (g) 0.0 0.0 0.2 0.1 0.7 1.0 10.0
Calcium (mg) 1.362 6.086 79.92 2.034 4.259 93.661 936.61
Iron (mg) 0.0 0.05 7.2 0.14 1.23 8.63 86.3
Magnesium (mg) 0.114 0.66 19.224 0.678 6.861 27.537 275.37
Phosphorus (mg) 1.362 0.293 24.624 1.356 26.735 54.37 543.7
Potassium (mg) 1.362 9.753 36.072 17.628 32.176 96.991 969.91
Sodium (mg) 32.688 2.053 192.024 1.356 321.053 549.174 5491.74
Zinc (mg) 0.01 0.0 3.0 0.07 0.34 3.42 34.2
Copper (mg) 0.0 0.004 0.043 0.014 0.04 0.101 1.01
Manganese (mg) 0.0 0.004 0.531 0.027 0.22 0.783 7.83
Selenium (mcg) 0.1 0.1 0.8 0.3 1.4 2.7 27.0
Vitamin A, IU (IU) 141.818 0.0 400.032 0.0 0.0 541.85 5418.5
Retinol (mcg) 38.079 0.0 120.096 0.0 0.0 158.175 1581.75
Vitamin A, RAE (mcg_RAE) 38.817 0.0 120.096 0.0 0.0 158.913 1589.13
Beta Carotene (mcg) 8.967 0.0 0.0 0.0 0.0 8.967 89.67
Vitamin E (mg) 0.13 0.0 0.14 0.0 0.08 0.35 3.5
Vitamin D (IU) 3.178 n/a 31.968 n/a n/a 35.146 351.46
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 2.129 2.129 21.29
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 0.01 0.1
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.05 0.05 0.5
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 4.8 0.2 0.0 5.0 50.0
Thiamin (mg) 0.001 0.0 0.3 0.0 0.121 0.421 4.21
Riboflavin (mg) 0.002 0.0 0.339 0.014 0.076 0.43 4.3
Niacin (mg) 0.002 0.008 4.0 0.041 1.214 5.265 52.65
Pantothenic acid (mg) 0.006 0.01 0.248 0.024 0.08 0.368 3.68
Vitamin B-6 (mg) 0.0 0.003 0.4 0.007 0.009 0.419 4.19
Folate (mcg) 0.17 0.073 160.056 0.678 44.006 204.983 2049.83
Vitamin B-12 (mcg) 0.01 0.0 1.2 0.0 0.0 1.21 12.1
Choline (mg) 1.1 0.2 1.8 0.7 7.0 10.8 108.0
Folic acid (mcg) 0.0 0.0 159.192 0.0 33.596 192.788 1927.88
Tryptophan (g) 0.001 n/a n/a 0.0 0.024 0.024 0.24
Threonine (g) 0.002 n/a n/a 0.0 0.059 0.061 0.61
Isoleucine (g) 0.003 n/a n/a 0.003 0.097 0.103 1.03
Leucine (g) 0.005 n/a n/a 0.003 0.18 0.188 1.88
Lysine (g) 0.004 n/a n/a 0.003 0.062 0.069 0.69
Methionine (g) 0.001 n/a n/a 0.0 0.043 0.044 0.44
Cystine (g) 0.001 n/a n/a 0.0 0.04 0.041 0.41
Phenylalanine (g) 0.002 n/a n/a 0.003 0.123 0.129 1.29
Tyrosine (g) 0.002 n/a n/a 0.003 0.076 0.081 0.81
Valine (g) 0.003 n/a n/a 0.003 0.114 0.12 1.2
Arginine (g) 0.002 n/a n/a 0.003 0.085 0.09 0.9
Histidine (g) 0.001 n/a n/a 0.0 0.052 0.053 0.53
Alanine (g) 0.002 n/a n/a 0.003 0.08 0.086 0.86
Aspartic acid (g) 0.003 n/a n/a 0.01 0.142 0.156 1.56
Glutamic acid (g) 0.01 n/a n/a 0.007 0.864 0.881 8.81
Glycine (g) 0.001 n/a n/a 0.003 0.099 0.104 1.04
Proline (g) 0.005 n/a n/a 0.031 0.284 0.319 3.19
Serine (g) 0.003 n/a n/a 0.003 0.125 0.132 1.32
Cholesterol (mg) 12.201 0.0 0.0 0.0 0.0 12.201 122.01
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Saturated Fat (g) 2.915 0.0 0.076 0.0 0.118 3.109 31.09
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.193 0.0 0.119 0.0 0.289 1.6 16.0
Polyunsaturated (g) 0.173 0.0 0.114 0.0 0.263 0.55 5.5