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Receta Chex Party Snacks - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Mr. Salty pretzels
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
4.73g 		seasoning salt
0.82g 		worcestershire sauce
3.82g 		corn chex
10.33g 		chex
9.0g 		rice chex
9.0g 		nuts
34.25g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.09 0.0 0.69 0.58 0.58 5.93 7.91 47.46
Total Fat (g) 3.84 0.02 0.0 0.17 0.14 0.14 17.62 21.94 131.64
Carbohydrates (g) 0.0 0.52 0.74 8.79 7.69 7.69 8.68 34.12 204.72
Ash (g) 0.1 0.11 0.08 n/a 0.36 n/a 1.42 2.07 12.42
Calories (kcal) 33.914 2.621 2.98 37.923 34.38 34.38 203.445 349.643 2097.858
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 0.07 3.0 0.26 0.23 0.23 0.6 5.13 30.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.29 0.38 1.03 0.67 0.67 1.59 4.64 27.84
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.4 0.1 0.1 3.1 3.9 23.4
Calcium (mg) 1.135 4.823 4.087 34.41 33.3 33.3 23.975 135.031 810.186
Iron (mg) 0.0 0.06 0.2 3.1 3.0 3.0 1.27 10.63 63.78
Magnesium (mg) 0.095 1.61 0.497 5.167 8.01 8.01 77.063 100.451 602.706
Phosphorus (mg) 1.135 3.303 2.292 7.44 10.26 10.26 148.988 183.678 1102.068
Potassium (mg) 1.135 36.055 30.56 15.5 15.03 15.03 204.473 317.782 1906.692
Sodium (mg) 27.245 11.791 37.436 96.41 80.01 80.01 229.133 562.034 3372.204
Zinc (mg) 0.0 0.02 0.01 1.29 1.25 1.25 1.3 5.13 30.78
Copper (mg) 0.0 0.005 0.008 0.012 0.018 0.018 0.438 0.499 2.994
Manganese (mg) 0.0 n/a n/a n/a 0.221 n/a 0.664 0.886 5.316
Selenium (mcg) 0.0 0.1 0.0 1.0 0.4 0.4 2.6 4.5 27.0
Vitamin A, IU (IU) 118.203 16.121 3.018 n/a 166.68 n/a 1.713 305.734 1834.404
Retinol (mcg) 31.738 0.0 0.038 46.087 50.04 50.04 0.0 177.943 1067.658
Vitamin A, RAE (mcg_RAE) 32.353 0.805 0.191 47.017 50.04 50.04 0.0 180.446 1082.676
Beta Carotene (mcg) 7.473 9.671 1.643 8.473 0.0 0.0 1.028 28.288 169.728
Vitamin E (mg) 0.11 0.05 0.0 0.03 0.06 0.06 3.75 4.05 24.3
Vitamin D (IU) 2.649 n/a n/a n/a 13.32 n/a n/a 15.969 95.814
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 41.708 1.834 119.247 0.0 0.0 7.193 169.981 1019.886
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.5 2.1 2.0 2.0 0.1 7.4 44.4
Thiamin (mg) 0.0 0.004 0.003 0.129 0.125 0.125 0.069 0.455 2.73
Riboflavin (mg) 0.001 0.004 0.005 0.147 0.141 0.141 0.069 0.508 3.048
Niacin (mg) 0.002 0.038 0.027 1.723 1.667 1.667 1.61 6.733 40.398
Pantothenic acid (mg) 0.005 n/a n/a n/a 0.104 n/a 0.414 0.523 3.138
Vitamin B-6 (mg) 0.0 0.004 0.0 0.173 0.167 0.167 0.103 0.612 3.672
Folate (mcg) 0.142 0.879 0.306 68.923 66.69 66.69 17.125 220.755 1324.53
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.52 0.5 0.5 0.0 1.53 9.18
Choline (mg) 0.9 1.0 0.1 1.2 0.8 0.8 18.6 23.3 139.8
Folic acid (mcg) 0.0 0.0 0.0 66.96 66.33 66.33 0.0 199.62 1197.72
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0.089 0.09 0.54
Threonine (g) 0.002 n/a n/a n/a n/a n/a 0.206 0.207 1.242
Isoleucine (g) 0.002 n/a n/a n/a n/a n/a 0.253 0.256 1.536
Leucine (g) 0.004 n/a n/a n/a n/a n/a 0.469 0.473 2.838
Lysine (g) 0.003 n/a n/a n/a n/a n/a 0.243 0.246 1.476
Methionine (g) 0.001 n/a n/a n/a n/a n/a 0.079 0.08 0.48
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0.099 0.1 0.6
Phenylalanine (g) 0.002 n/a n/a n/a n/a n/a 0.325 0.327 1.962
Tyrosine (g) 0.002 n/a n/a n/a n/a n/a 0.233 0.235 1.41
Valine (g) 0.003 n/a n/a n/a n/a n/a 0.319 0.321 1.926
Arginine (g) 0.001 n/a n/a n/a n/a n/a 0.767 0.769 4.614
Histidine (g) 0.001 n/a n/a n/a n/a n/a 0.164 0.165 0.99
Alanine (g) 0.001 n/a n/a n/a n/a n/a 0.277 0.279 1.674
Aspartic acid (g) 0.003 n/a n/a n/a n/a n/a 0.706 0.708 4.248
Glutamic acid (g) 0.009 n/a n/a n/a n/a n/a 1.514 1.522 9.132
Glycine (g) 0.001 n/a n/a n/a n/a n/a 0.363 0.364 2.184
Proline (g) 0.004 n/a n/a n/a n/a n/a 0.301 0.305 1.83
Serine (g) 0.002 n/a n/a n/a n/a n/a 0.315 0.317 1.902
Cholesterol (mg) 10.17 0.0 0.0 0.0 0.0 0.0 0.0 10.17 61.02
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 2.43 0.005 0.0 0.039 0.032 0.032 2.363 4.9 29.4
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.994 0.003 0.0 0.039 0.05 0.05 10.755 11.89 71.34
Polyunsaturated (g) 0.144 0.009 0.0 0.068 0.048 0.048 3.689 4.005 24.03