Receta Chi Chi's Salsa Verde Chicken Kabobs - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
olive oil
13.5g |
lime juice
7.56g |
garlics
1.96g |
chicken breast
11.54g |
cabbage
35.6g |
jicama
44.85g |
carrot
28.48g |
salt
0.1g |
bananas
43.52g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | 0.12 | 2.66 | 0.46 | 0.32 | 0.26 | 0.0 | 0.47 | 4.34 | 17.36 |
Total Fat (g) | 13.5 | 0.01 | 0.01 | 0.14 | 0.04 | 0.04 | 0.07 | 0.0 | 0.14 | 13.95 | 55.8 |
Carbohydrates (g) | 0.0 | 0.64 | 0.65 | 0.0 | 2.06 | 3.96 | 2.73 | 0.0 | 9.94 | 19.97 | 79.88 |
Ash (g) | 0.0 | 0.02 | 0.03 | 0.12 | 0.23 | 0.13 | 0.28 | 0.1 | 0.36 | 1.27 | 5.08 |
Calories (kcal) | 119.34 | 1.891 | 2.917 | 12.691 | 8.9 | 17.043 | 11.677 | 0.0 | 38.733 | 213.191 | 852.764 |
Starch (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.41 | n/a | 2.34 | 2.75 | 11.0 |
Sucrose (g) | n/a | 0.04 | n/a | n/a | 0.03 | n/a | 1.02 | n/a | 1.04 | 2.13 | 8.52 |
Glucose (dextrose) (g) | n/a | 0.05 | n/a | n/a | 0.59 | n/a | 0.17 | n/a | 2.17 | 2.98 | 11.92 |
Fructose (g) | n/a | 0.05 | n/a | n/a | 0.52 | n/a | 0.16 | n/a | 2.11 | 2.83 | 11.32 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 6.87 | 1.15 | 8.63 | 32.82 | 40.4 | 25.14 | 0.0 | 32.6 | 147.6 | 590.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.13 | 0.02 | 0.0 | 1.14 | 0.81 | 1.35 | 0.0 | 5.32 | 8.77 | 35.08 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2.2 | 0.8 | 0.0 | 1.1 | 5.1 | 20.4 |
Calcium (mg) | 0.135 | 1.059 | 3.543 | 1.269 | 14.24 | 5.382 | 9.398 | 0.024 | 2.176 | 37.226 | 148.904 |
Iron (mg) | 0.08 | 0.01 | 0.03 | 0.08 | 0.17 | 0.27 | 0.09 | 0.0 | 0.11 | 0.83 | 3.32 |
Magnesium (mg) | 0.0 | 0.605 | 0.489 | 3.231 | 4.272 | 5.382 | 3.418 | 0.001 | 11.75 | 29.148 | 116.592 |
Phosphorus (mg) | 0.0 | 1.059 | 2.995 | 22.614 | 9.256 | 8.073 | 9.968 | 0.0 | 9.574 | 63.539 | 254.156 |
Potassium (mg) | 0.135 | 8.848 | 7.85 | 29.421 | 60.52 | 67.275 | 91.136 | 0.008 | 155.802 | 420.994 | 1683.976 |
Sodium (mg) | 0.27 | 0.151 | 0.333 | 7.499 | 6.408 | 1.794 | 19.651 | 38.758 | 0.435 | 75.3 | 301.2 |
Zinc (mg) | 0.0 | 0.01 | 0.02 | 0.09 | 0.06 | 0.07 | 0.07 | 0.0 | 0.07 | 0.39 | 1.56 |
Copper (mg) | 0.0 | 0.002 | 0.006 | 0.005 | 0.007 | 0.022 | 0.014 | 0.0 | 0.035 | 0.091 | 0.364 |
Manganese (mg) | 0.0 | 0.002 | 0.033 | 0.002 | 0.057 | 0.027 | 0.04 | 0.0 | 0.118 | 0.278 | 1.112 |
Selenium (mcg) | 0.0 | 0.0 | 0.3 | 2.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.4 | 3.2 | 12.8 |
Vitamin A, IU (IU) | 0.0 | 3.781 | 0.176 | 2.423 | 34.888 | 9.419 | 4757.869 | 0.0 | 27.853 | 4836.408 | 19345.632 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.692 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.692 | 2.768 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.151 | 0.0 | 0.692 | 1.78 | 0.449 | 237.808 | 0.0 | 1.306 | 242.186 | 968.744 |
Beta Carotene (mcg) | 0.0 | 2.269 | 0.098 | 0.0 | 14.952 | 5.831 | 2359.568 | 0.0 | 11.315 | 2394.032 | 9576.128 |
Vitamin E (mg) | 1.94 | 0.02 | 0.0 | 0.01 | 0.05 | 0.21 | 0.19 | 0.0 | 0.04 | 2.46 | 9.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.285 | 0.0 | 0.0 | 0.285 | 1.14 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.313 | 0.0 | 10.68 | 0.0 | 72.909 | 0.0 | 9.574 | 93.476 | 373.904 |
Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.11 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.13 | 0.52 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.3 | 0.6 | 0.1 | 13.0 | 9.1 | 1.7 | 0.0 | 3.8 | 30.6 | 122.4 |
Thiamin (mg) | 0.0 | 0.002 | 0.004 | 0.008 | 0.021 | 0.009 | 0.02 | 0.0 | 0.013 | 0.078 | 0.312 |
Riboflavin (mg) | 0.0 | 0.002 | 0.002 | 0.01 | 0.014 | 0.013 | 0.017 | 0.0 | 0.03 | 0.089 | 0.356 |
Niacin (mg) | 0.0 | 0.011 | 0.014 | 1.291 | 0.082 | 0.09 | 0.279 | 0.0 | 0.292 | 2.058 | 8.232 |
Pantothenic acid (mg) | 0.0 | 0.009 | 0.012 | 0.095 | 0.075 | 0.063 | 0.077 | 0.0 | 0.144 | 0.473 | 1.892 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.024 | 0.063 | 0.043 | 0.018 | 0.04 | 0.0 | 0.161 | 0.352 | 1.408 |
Folate (mcg) | 0.0 | 0.756 | 0.059 | 0.462 | 15.308 | 5.382 | 5.411 | 0.0 | 8.704 | 36.082 | 144.328 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 |
Choline (mg) | 0.0 | 0.4 | 0.5 | 8.5 | 3.8 | 6.1 | 2.5 | 0.0 | 4.3 | 26.0 | 104.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.001 | 0.031 | 0.004 | n/a | 0.003 | 0.0 | 0.004 | 0.043 | 0.172 |
Threonine (g) | 0.0 | 0.0 | 0.003 | 0.113 | 0.014 | 0.009 | 0.054 | 0.0 | 0.013 | 0.207 | 0.828 |
Isoleucine (g) | 0.0 | 0.0 | 0.004 | 0.141 | 0.011 | 0.009 | 0.023 | 0.0 | 0.013 | 0.201 | 0.804 |
Leucine (g) | 0.0 | 0.002 | 0.006 | 0.2 | 0.014 | 0.013 | 0.028 | 0.0 | 0.03 | 0.294 | 1.176 |
Lysine (g) | 0.0 | 0.002 | 0.005 | 0.226 | 0.014 | 0.013 | 0.028 | 0.0 | 0.022 | 0.311 | 1.244 |
Methionine (g) | 0.0 | 0.0 | 0.002 | 0.074 | 0.004 | 0.004 | 0.006 | 0.0 | 0.004 | 0.093 | 0.372 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.035 | 0.004 | 0.004 | 0.023 | 0.0 | 0.004 | 0.071 | 0.284 |
Phenylalanine (g) | 0.0 | 0.001 | 0.004 | 0.106 | 0.011 | 0.009 | 0.017 | 0.0 | 0.022 | 0.169 | 0.676 |
Tyrosine (g) | 0.0 | 0.0 | 0.002 | 0.09 | 0.007 | 0.004 | 0.011 | 0.0 | 0.004 | 0.119 | 0.476 |
Valine (g) | 0.0 | 0.001 | 0.006 | 0.133 | 0.014 | 0.009 | 0.02 | 0.0 | 0.022 | 0.204 | 0.816 |
Arginine (g) | 0.0 | 0.002 | 0.012 | 0.16 | 0.028 | 0.018 | 0.026 | 0.0 | 0.022 | 0.268 | 1.072 |
Histidine (g) | 0.0 | 0.0 | 0.002 | 0.083 | 0.007 | 0.009 | 0.011 | 0.0 | 0.035 | 0.148 | 0.592 |
Alanine (g) | 0.0 | 0.002 | 0.003 | 0.145 | 0.014 | 0.009 | 0.031 | 0.0 | 0.017 | 0.221 | 0.884 |
Aspartic acid (g) | 0.0 | 0.008 | 0.01 | 0.238 | 0.043 | 0.09 | 0.054 | 0.0 | 0.052 | 0.494 | 1.976 |
Glutamic acid (g) | 0.0 | 0.005 | 0.016 | 0.399 | 0.103 | 0.018 | 0.105 | 0.0 | 0.065 | 0.712 | 2.848 |
Glycine (g) | 0.0 | 0.001 | 0.004 | 0.13 | 0.011 | 0.009 | 0.014 | 0.0 | 0.017 | 0.186 | 0.744 |
Proline (g) | 0.0 | 0.002 | 0.002 | 0.11 | 0.018 | 0.013 | 0.014 | 0.0 | 0.013 | 0.172 | 0.688 |
Serine (g) | 0.0 | 0.003 | 0.004 | 0.091 | 0.018 | 0.013 | 0.014 | 0.0 | 0.017 | 0.161 | 0.644 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 6.692 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.692 | 26.768 |
Trans Fat (g) | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.0 | n/a | n/a | 0.003 | 0.012 |
Saturated Fat (g) | 1.864 | 0.001 | 0.002 | 0.038 | 0.011 | 0.009 | 0.011 | 0.0 | 0.048 | 1.984 | 7.936 |
Phytosterols (mg) | 29.835 | n/a | n/a | n/a | 3.916 | n/a | n/a | 0.0 | 6.963 | 40.714 | 162.856 |
Monounsaturated Fat (g) | 9.85 | 0.001 | 0.0 | 0.035 | 0.007 | 0.004 | 0.003 | 0.0 | 0.013 | 9.913 | 39.652 |
Polyunsaturated (g) | 1.42 | 0.002 | 0.005 | 0.032 | 0.007 | 0.018 | 0.034 | 0.0 | 0.03 | 1.549 | 6.196 |