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Ingredientes

  • Chia Rice Krispie Treats from A Healthy Life for Me
  • Blood Orange Upsidedown Cake from Recipe Renovator
  • Ultimate Granola Cookies from An Edible Mosaic
  • Gluten Free Pie Crust from The Tomato Tart
  • Lemon Chia Protein Cookies from Amy's Healthy Baking
  • Chia Peanut Butter Cookies from Yummy Mummy Kitchen
  • Oatmeal Chocolate Chip Cookies with Chia and Flax from Cooking Melangery
  • Banana Chia Bread from Savvy Naturalista
  • Mango Chia Pops from Jelly Toast
  • Whole Wheat Lemon Poppy Seed Bread with Chia from Joyful Healthy Eats
  • Chia Pudding
  • Coconut Almond Chia Pudding from Food Babbles
  • Vanilla Bean Chia Pudding from Frugal Foodie Mama
  • Dairy Free Chia Seed Pudding (with Coconut Milk) from Apron Strings
  • Bananas Foster Chia Pudding from Eats Well with Others
  • Vanilla Chai Chia Pudding from Blissful Basil
  • Orange Coconut Chia Pudding from Well Plated
  • Cranberry Pistachio Coconut Chia Pudding from Happy Food Healthy Life
  • Tropical Coconut Chia Pudding from Gourmet Innovations
  • Peanut Butter and Jelly Chia Pudding from Eats Well with Others
  • Lemon Raspberry Chia Pudding from The Healthy Maven
  • Super Green Chia Pudding from Poppies and Papayas
  • Chunky Monkey Chia Pudding from Do you Even Paleo
  • Mint Chocolate Chip Chia Pudding from Fresh, Fit and Healthy
  • Cake Batter Chia Pudding from Edible Perspective
  • Peanut Butter Banana Chocolate Chip Chia Parfait from Vegan Yack Attack
  • Mango Chia Pudding from Ashley Neese
  • Coconut Pomegranate Chocolate Chia Pudding from Natural Chow
  • Sticky Bun Chia Pudding from I Heart Eating
  • Chocolate Chia Pudding from Liv Life
  • Protein and Healthy Chia Treats
  • Protein Packed Energy Bites from Tasting Page
  • DIY Protein Powder from Fork & Beans
  • Super Seed Bars from The Muffin Myth
  • Chocolate Chia Coconut Energy Bites from The Lemon Bowl
  • Apricot Cashew Granola Bars from Mariah's Pleasing Plates
  • No Bake Energy Bites from Cooking on the Front Burner
  • No-Bake Apricot Chia Energy Bars from Cupcakes and Kale Chips
  • Tropical Snack Bites with Almond and Chia from Two Healthy Kitchens
  • Chia for Breakfast
  • DIY Homemade Waffle and Pancake Mix from Liv Life
  • Blackberry Chia Seed Jam from Fork & Beans
  • Cranberry Chia Granola from 365 Days of Baking and More
  • Cranberry Vanilla Chia Jam from Liv Life
  • Raw Raspberry Vanilla Chia Jam from Shockingly Delicious
  • Coconut Cranberry Chia Granola from A Cedar Spoon
  • Strawberry, Blueberry, Mango Chia Jam from Liv Life
  • Yogurt Breakfast Bowl from Diethood
  • Lemon Chia Seed Pancakes with Roasted Strawberries from Two Peas and Their Pod
  • Blueberry Rosemary Chia Seed Jam from Tasty Yummies
  • Coconut Strawberry Overnight Oats from Liv Life
  • Strawberry Banana Steel Cut Oats with Chia from The Lemon Bowl
  • Blueberry Buckwheat Chia Muffins from An Edible Mosaic
  • Blueberry Chia Jam from Liv Life
  • Paleo Granola from The Tomato Tart
  • Overnight Almond Oatmeal with Chia and Maple Syrup from Liv Life
  • Power Pumpkin Pancakes with Chia form Liv Life
  • Ancient Power Oatmeal with Chia, Walnuts and Flax from Liv Life

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 273g
Calories 587  
Calories from Fat 123 21%
Total Fat 13.65g 17%
Saturated Fat 5.36g 21%
Trans Fat 0.0g  
Cholesterol 19mg 6%
Sodium 535mg 22%
Potassium 515mg 15%
Total Carbs 100.64g 27%
Dietary Fiber 1.7g 6%
Sugars 67.33g 45%
Protein 17.06g 27%
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